Just for today, I will try to get through today instead of solving the problems of my life right away. I can do something that scares me in twelve hours, if I have to persist for a lifetime.
Just for today, I will be very happy. Abraham lincoln said, "Most people are as happy as they think they are", which is considered to be true.
Just for today, I will adjust myself to the present situation, instead of trying to make everything conform to my desires. When my luck comes, I will seize it.
Just for today, I will try to strengthen my will. I will study. I will learn something useful. I won't be an idle person. I will read something that requires hard work, thinking and concentration.
Just for today, I will exercise my soul in three ways. I want to do a good thing that will not be discovered: if anyone knows, it doesn't count. I will do at least two things I don't want to do-just for exercise. I won't show anyone that my feelings have been hurt: they may have been hurt, but I won't show it today.
Just for today, I will have a good time. I will try my best to dress myself, dress appropriately, keep a low profile, behave politely, and not find fault. I will not improve or restrain anyone except myself.
Just for today, I will have a plan. I may not follow it completely, but I will have it. I will avoid two kinds of mistakes: haste and indecision.
Just for today, I will stay alone for half an hour quietly and relax. In this half hour, I will try to have a better view of my life.
Just for today, I will be fearless. In particular, I will not be afraid to enjoy beauty, and believe that the world will give me what I give.
Reference translation:
Just today.
Just for today, I will try my best to spend today without solving the lifelong problem immediately. I can only stick to one thing that depresses me, and I will stick to it all my life. I can only last twelve hours.
Just for today, I will be very happy. Abraham lincoln said, "Most people are as happy as they decide." This has been regarded as the truth.
Just for today, I will adjust myself to the way things are, instead of trying to make everything satisfy my desires. When the opportunity comes, I will seize it.
Just for today, I will try my best to be strong and determined. I will study and learn something useful. I won't be a spiritual tramp. I will read something that requires hard work, thinking and concentration.
Just for today, I will exercise my soul in three ways. I will do something good for someone, but I can't be found. If anyone finds out, it doesn't count. I will do at least two things I don't want to do-just to hone. I won't let anyone feel that my feelings have been hurt: I may have been hurt, but I don't want to show it today.
Just for today, I will have a good time. It seems that I have done my best, dressed appropriately, talked modestly, behaved politely, didn't find fault at all, and tried to improve and adjust myself rather than others.
Just for today, I will make a plan. I don't have to strictly follow it, but I must have a plan. I will avoid two kinds of mistakes: haste and indecision.
Just for today, I will stay alone quietly for half an hour to relax. In this half an hour, at some point, I will have a better view of my future life.
Just for today, I won't be afraid. In particular, I will no longer be afraid to enjoy beautiful things, and believe that what I give to the world will be given to me by the world.
I hope the landlord will adopt it ~