Sentences of health-preserving aphorisms
Sentences of health-preserving aphorisms: Health is the basic right of human beings. Health is the first wealth in life. Life is not something only the elderly can do. We You know, if you don’t understand how to maintain your health until you are old, it will be too late. So what are the sentences of health-preserving aphorisms? Let’s take a look. Sentences of health-preserving words 1
1. No matter the vicissitudes of the world, my heart is calm and my body is healthy. If you think about physics carefully, you must have fun. Why is the false reputation fettering me?
2. Water is pure when it is not mixed. If it is closed and does not flow, it cannot be cleared. This is the way to rest your mind. Walking is the way to rest your spirit.
3. The most precious thing in life is health, and the most precious thing in family is harmony.
4. Diseases enter through the mouth, and disasters come out from the mouth. If there is no breath, there will be no disease, and if there is no poison, there will be no sores.
5. When you are old, you should obey your old age, don’t pretend to be stubborn, learn to reserve your health, control yourself scientifically and according to objective laws, and act according to your ability.
6. You have to rely on yourself to overcome chronic diseases, and you need to be patient to restore health. A peaceful mind is better than medicine. Be a patient happily.
7. Mental health is the source of wisdom; physical health is the guarantee of happiness.
8. Psychological balance, physiological balance, disease prevention, and physical tranquility.
9. The head should always be cool, the feet should always be warm, the body should always move, and the mind should always be calm.
10. The development of intelligence depends on physical health, and physical health depends on mental health.
11. Any sudden accident is the affected area. Elderly people should take precautions in every situation and wake up suddenly when they are happy.
12. Use less tonics and less tobacco and alcohol. Fractures must be prevented and exercise must be continued.
13. Good health can create thousands of wealth, but thousands of wealth cannot buy a healthy body.
14. Sigh long and short to relieve tension. Stabilize your mood and lower your blood pressure; smile happily and relieve fatigue. Eliminate worries, a panacea.
15. More important than a lot of money is a strong body, and more important than a strong body is a healthy mind.
16. If you want to live forever, your intestines should always be clear; if you want to live forever, your intestines should be clear of feces.
17. Life is like a mirror, it can reflect people’s shadow. It cries when you cry, and laughs when you laugh. The disease of often crying is coming, and the disease of often laughing is gone.
18. Drink green tea and eat soybeans. Get a good night's sleep and exercise regularly. Limit the amount of alcohol and quit smoking. Smile every day and have a pretty face.
19. Alcoholism is out of control and alcoholism leads to death. Unfortunately, accidents happen frequently. Drinking too much can harm your body, but you have to show off. Instead of feeling sad, feel proud.
20. Few desires to keep the mind pure, few contaminations to keep the body clean, few words to keep the mouth clean.
21. Control your selfish desires and pay attention to warmth and coldness. Physical examinations should be carried out regularly, and illnesses should be sought early.
22. Wind is the beginning of all diseases. The ancients avoided the wind like a stone.
23. Be generous to others, be strict with yourself, be content with what you have, and never compare yourself to others.
24. Kindness is the source of happiness, tolerance is the recipe for longevity, exercise strengthens the body, and maintains good health.
25. Forget the past, cherish the present, enjoy today, and be optimistic about the future.
26. Always smile and look pretty every day. You will never grow old when you are 70 to 80% full. Don’t ask about the art of rejuvenation when you meet someone. Indifference and tranquility are better than medicine.
27. A happy life is rich and colorful; physical exercise is endless fun.
28. You ride in a car and I walk, let’s see who lives longer. Walking twenty miles every day, all diseases can be avoided without physical fitness.
29. There are five types of illness: food comes out, drinks comes out, sucks out, laziness comes out, and anger comes out.
30. The greatest wealth in life is: good wishes, a healthy body, an ideal career, and a harmonious family. Sentences of health-preserving words 2
1. Be diligent, control your appetite, chew slowly, rinse your mouth after meals, and get enough sleep.
2. Forget age and stay energetic. Forget about resentment and be tolerant of others.
3. A thousand health cares, ten thousand health cares, psychological balance is the key; a thousand health cares, ten thousand health cares, psychological balance is the "truth".
4. The four worst things in life: getting sick due to anger is the most undesirable, being seriously ill is the saddest, recovering from a terminal illness is the most comfortable, and dying out of ignorance is the most unjust.
5. Indulgence consumes energy and damages righteousness. Worrying too much can lead to mental illness. Be safe and sound, and be prepared for danger in times of peace. Those who gain the spirit will prosper, and those who lose the spirit will perish.
6. Greedy eating and sleeping will make you sick and shorten your years; sweet words and sweet food will destroy your ambition and bad teeth; live a moderate life and increase your longevity; eat moderately and you will not be fat or thin.
7. Mountain excursions to enjoy the cultivation method; chess game to cultivate the wisdom method; Sunlight Xi cultivation method; Qigong mind cultivation method.
8. Water can carry a boat, but it can also capsize it; food can keep you healthy, but it can also kill you. Eat a reasonable diet and never tire of it. Eat a variety of foods to nourish your body.
9. Live well, don’t be petty, be good at controlling anger, and live a long life. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.
10. Sorrow, anxiety and pessimism make people weak and sickly; open-mindedness, joy and optimism make people healthy and long-lived.
11. There are six ways to regulate emotions and get out of the trough, as stated below: Music: Sing songs and listen to music.
12. It is advisable to stop when things are hard to do, to be kind to people who are in trouble, to slow down when it is difficult to do, and to be wise when it is difficult to accomplish.
13. Brisk walking, jogging, and aerobics are magic weapons for treating diseases. Medication, food therapy, and magical therapy are all effective.
14. Talking without doing anything is fake Kung Fu, but hard work and hard work have real skills.
15. To treat diseases, heal the spirit first, and to heal the heart first with medication; physical hygiene strengthens the body, and mental hygiene strengthens the heart.
16. Optimism and laughter are the golden keys to health; worry and anger are corrosive agents that damage health.
17. The rich and flavorful creams are harmful to the body, while the simple meals will prolong your life.
18. Everyone in the world learns about the years, but they don’t realize that the years are in the present; I have learned the law of Wanqiu, and I will only eat porridge to reach the gods.
19. Health is a priceless treasure in life, and no one can buy or sell it with money.
20. Don’t worry about worries, lest you become prematurely old; don’t worry about worries, lest you turn your head gray.
21. The moon waxes and wanes, and people have joys and sorrows. There are many ups and downs on the road of life, so find joy in adversity.
22. The shortening of life span is directly proportional to the waste of energy; the extension of life span is inversely proportional to the sadness of the mood.
23. Reading is a nourishing method; exercise is a nourishing method; dietary nourishment is a nourishing method; drinking tea is a nourishing method.
24. To maintain health, a wise man must regulate the cold and heat in the four seasons.
25. After the wind and rain, see the world, move frequently, and exercise more, you will be mentally safe and physically healthy.
26. Smile and you will be less than ten years old. You will always smile and stay healthy. If you worry, your head will turn gray, and if you worry every day, you will get sick and shorten your life.
27. Bad habits in life are the enemy of health. Cigarettes harm others and destroy yourself.
28. We only get together if we are destined in life, so why bother to get along with others. When people are in their 60s, they lament that time is short, my life depends on me and not on God.
29. Being quiet but moving little means being weak and sick; being quiet but moving means being free from illness and pain.
30. If you want to live forever, keep your intestines and stomach clean; keep your nails trimmed and pay attention to hygiene. If you limit alcohol and quit smoking, your body and mind will be healthy; if you cover yourself up in spring and freeze in autumn, you will be free from all kinds of diseases. Sentences of health-preserving words 3
1. Song Pu is a pious person who eats all kinds of food, and does not use strong flavors or heavy wines.
2. Drinking more alcohol will cause Qi to rise, while drinking more tea will cause Qi to fall.
3. Lying down after eating is a recipe for all kinds of diseases.
4. The master advised me to take a bath and sleep, and to lie down in bed and stop hearing the bells and drums. Poems about health.
5. Five grains are for nourishment, five kinds of storage are for help, five kinds of vegetables are for filling, and five kinds of fruits are for benefit.
6. Eat grains, meats, fruits and vegetables to nourish your heart, and do not overdo it or harm it.
7. Green vegetables, radish, brown rice, earthenware pot of Tianshui chrysanthemum tea.
8. Drinking less will naturally strengthen the spleen, and eating less will definitely calm the mind.
9. Regulating the spleen and stomach is the king of medicine, and diet is the best way to cure diseases.
10. The way to maintain good health should not come before diet.
11. Yin is born from the five flavors, and the five palaces of Yin are hurt by the five flavors.
12. Appetite is small and infrequent, and it is difficult to eliminate the desire to eat too much. It is often like being full but hungry, and hungry but full.
13. The foundation of survival must be food. If you don’t know what to eat, it will not be enough to survive.
14. Do not indulge in anything you like or indulge in. Remember that illness comes from the mouth, and be careful and reflect on yourself.
15. If the food is not prepared for the five flavors and four qi and is partial to food, the internal organs will become tilted over time and cause diseases.
16. A regular life is the secret to health and longevity.
17. The sky is afraid of dark clouds, the earth is afraid of famine, and people are afraid of disease and grass are afraid of frost. Diseases of the mind are more dangerous than diseases of the body.
18. Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old.
19. You must understand that you create every "disease" in your body. If you control your body, you will control your life. Providing enough energy to your body will completely change your life.
20. Smile and you will be young in ten years. You will always smile and stay healthy. If you worry, your head will turn gray, and if you worry every day, you will get sick and shorten your life.
21. Staying up all night is the most damaging thing to your health and hinders your health. It is absolutely not feasible after puberty. In this dog-like life, the only hope is that the sun sets, oh, it's another day, happily, lying down and dating Zhou Gong, it almost feels like a release and nirvana.
22. The four evils of anger: high blood pressure, thickening of blood lipids, purple color of blood, and thinning of blood vessels. Cause brain congestion, myocardial infarction!
23. Sentences on health preservation - If a person does not have the habit of calmness, he will not have a healthy body.
24. When facing big events, stay calm first, and when encountering dangerous shoals, stay calm and stay calm.
25. Live well, don’t be petty, be good at controlling anger, and live long. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.
26. People gather together in ancient times, and the whole house is filled with white hair and laughter.
Living in a prosperous age and looking forward to growing older, the past is as vague as mist. Diligently seek happiness on paper, cherish today and protect your health. Look at the spring scenery in the human world, and the earth is full of pink and green.
27. The biggest deception in the world is to keep in good health, and the biggest stupidity in the world is to pay for keeping in good health, because life is not cultivated, but made by spelling out.
28. A wide room and a wide floor are not as good as a wide heart; a thousand good things are not as good as a good heart.
29. Concepts are more important than abilities, planning is more important than implementation, actions are more important than commitments, choices are more important than efforts, and respecting life is more important than other people’s opinions!
30. If the mind is disturbed, all diseases will arise; if the mind is calm, all diseases will cease. Calmness of mind is the foundation of health. Preserving health requires not only a quiet environment, but also a calm mind. Achieve: live a quiet life, be calm when dealing with others, be calm in dealing with things, never be too tired, never be comfortable, be happy, and have desires. Spend a quiet and elegant time and live a peaceful and leisurely life.