At noon, I took a yoga class and practiced the movements about balance. I found that a lot of balance is not done well because there is no force in a certain part of the body. Yes, if power does not maintain checks and balances in the opposite direction, it will naturally be impossible to maintain balance. Simple truth, but in many moments, I may not realize it, or I should say, I didn't realize it.
Balance is such a beautiful word. The process of practicing yoga is to find balance. In asana, in the process of trying to keep the body balanced, find the weakness of your own strength; In the breath, in the flow, in life, through the pursuit of balance, find their own imbalance, find their own weaknesses. Sometimes it doesn't feel right, maybe it's not that the original efforts are not enough, but that there is too little effort on the other hand.
Beauty is also a balance. In the layout of picture and space, between various colors, between virtual and real, between form and spirit, we can find a balance point and a harmonious state, which is beauty.
The most appreciated state of balance is the so-called "Tianmen in Yue Long, Tiger Leaps to the Phoenix Pavilion", which is an evaluation of Wang Xizhi's calligraphy, meaning that every word of his seems out of focus and close to imbalance, but they form a perfect balance with each other. What a perfect state it would be if you could balance things and give play to your most unique, unique and extreme side!
The core of maintaining balance lies in concentration. Only by absolute concentration and calmness can we feel the strength of various forces and find our own center of gravity and core.
What a simple truth. In the flow of life and work, we need to make constant efforts, remain aware, feel and listen to our body and mind, in order to show the most beautiful balance.