What does "knot and meditation" mean? Chinese means "knot plus meditation"

Sitting cross-legged is one of the sitting methods. That is, the feet cross, the right foot board is placed on the left leg and the left foot board is placed on the right leg. Among all the sitting methods, this sitting method is the most stable and not easy to get tired, and it is a convenient way for beginners to practice Buddhism for the second time.

Crossing a foot is also called sitting and sitting; The crossing of two feet is full sitting, upright sitting and lotus sitting, which is a perfect sitting posture, and all buddhas sit according to it, so it is also called Tathagata sitting and Buddha sitting.

Extended data:

In Buddhism, walking, living, sitting and lying are easy to be distracted and delusional; Standing for a long time is easy to get tired; Lying down is easy to get dizzy; Sitting alone is the most extraordinary victory, so practitioners usually read Buddha in the form of "sitting" and participate in meditation. Meditation has four advantages:

First, it can make the body and mind converge and the speed is light and comfortable;

Second, sitting for a long time is not easy to get tired;

Third, unlike the foreign road, the foreign road will not sit;

Fourth, the dignity of the knot is neat, which can make people pay respect. If you can meditate and remember the name of Buddha, your mouth is fate and your heart is the foundation, it will be easier to enter the samadhi of chanting Buddha.

Baidu encyclopedia-knot and sit still