Health preserving principle
It is best to treat the disease before it is cured. -Zhu Zhenheng, Dan Xi Xin Fa Yuan.
Care should be taken in the details of health care, and we should not neglect small benefits for injustice, or neglect to prevent small losses for harmlessness. -Bao Puzi, Jin.
My life is in me, not in the sky. -Immortal Scripture
Health preservation is based on not hurting. -Fairy tales and classics
The way to cultivate one's morality is to walk for a long time, sit for a long time, lie for a long time, watch for a long time and listen for a long time. -Song Puqian's health notes
Ill-considered, die in a milli, accumulate in a milli, accumulate in a milli, and decline in a milli. -Ji Kang, Three Kingdoms in Health.
Virtual evil steals the wind, sometimes avoids it, is indifferent to nothingness, follows the true qi, and keeps the spirit inside, so it is sick and safe. -Su Wen's ancient naivety.
Those who are good at keeping fit should keep fit, while those who are not good at keeping fit should keep fit. -Gong Tingxian's "Shou Shi Bao Yuan".
People who are good at taking medicine are not as good at maintaining. -Song, "Book of Giving Parents for the Aged".
Being trapped hurts when you think about it; If you can't overcome your strength, you will be hurt. -Jin's "Bao Puzi".
Physical desire is often overworked, appetite is often lacking, overwork is not extreme, and it is not empty. -A Record of Nourishing and Prolonging Life-Liang Tao Hongjing in the Southern Dynasties
Even if you take medicine regularly and don't know how to mend the sky, you can't live forever. -The story of nourishing and prolonging life-Liang Tao's grand view in the Southern Dynasties.
Treating the disease before it happens is the meaning of those who cultivate their sexuality. -Sun Simiao in the Tang Dynasty.
Essence, qi and spirit are called three treasures by health experts. -Wang Qishan is in Xu Li Yuan Jian.
When evil is combined, its qi will be deficient. -"Fever of Su Literary Theory"
Advocate righteousness, and evil cannot be done. -Su Wen's acupuncture legacy
Yin Pingyang is the secret, and the spirit is the rule; Yin and Yang are separated, but the essence is absolute. On Su Wen's Theory of Yin-Yang Correspondence.
Xijing health
Vigorous as gold, not thinking about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; The three elements are complete, and the land is immortal. -Hu, Ming is nourishing the heart.
People's energy will drop when they are 50 years old, and Dafa takes 20 days.
Indulge in life, ancient and modern sympathy. -Zhang Ju Liang Qing Temple Retirement Essay
If dissipation is really refined, illness will follow, and so will death. -Respect for Life: Eight Wonderful Stories.
Alcohol, sex, etc., make people lose their ambition and hurt their morality. -"The Words of an Erotic Gentleman" shows Chen Jiru.
The way to restrain women can be rescheduled in January. If you are 24 years old, you will be 200 years old. -Sun Simiao in the Tang Dynasty
The methods of concentration are "lack of desire", "saving energy", "calming anger", "abstinence" and "cautious taste".
Men seldom need to nourish essence, while women are gentle and nourishing blood. -Hao Shi's summary is clear and complete.
Mental health protection