Basic etiquette of hanfu

Basic requirements for wearing Hanfu:

1, attitude of wearing Hanfu:

Anyone who wears Hanfu must have a "sincere respect" mentality, and sincere respect means that everything should be correct.

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1) Neat: When anyone wears Hanfu, he must keep the whole Hanfu neat, free from stains and wrinkles.

2) Nails: Keep clean, no long nails, no colored nail polish, only colorless protective nail polish.

3) Hair: neat, clean, bright, dandruff-free, untidy, weird hairstyle, dyed in different colors, advocating keeping my hair natural. Women should comb out their hair styles or wear a bun according to the style of Hanfu they wear, and men should tie it up if they have long hair.

4) Face: Keep clean and tidy, with no gum and wax, and even complexion; Men's beards should be trimmed regularly; Women should wear light makeup.

5) socks: black or dark socks, no holes.

6) Pants: You can wear dark pants, but you can't wear jeans and striped sweatpants.

7) Cloth shoes: We advocate wearing cloth shoes when wearing Hanfu. Men's cloth shoes are generally black, and women can wear any cloth shoes except pure white (except funerals). Women can wear flat shoes and high heels, and men can wear black shoes with straps when they don't participate in major ceremonial activities (especially sacrificial activities).

8) Perfume: If you wear perfume, you should use a fresh and elegant taste and apply it behind your ears and wrists.

9) Personal hygiene: the body, mouth, hands, shoes and socks are clean without peculiar smell, and there is no residue on teeth. Pay attention to personal hygiene and cleanliness.

3. Precautions:

1) When wearing Hanfu, you are absolutely not allowed to wear a pure white Hanfu coat, except for funerals.

2) When wearing Hanfu, you are absolutely not allowed to wear sneakers, sneakers and boots.

3) Never wear underwear outside when wearing Hanfu.

4) When wearing Hanfu, you must wear Hanfu (underwear), and modern underwear cannot be exposed.

5) When wearing Hanfu, you can't wear a high-necked shirt.

6) You can't wear long hair when wearing Hanfu, and the whole forehead and ears should be exposed.

7) Wear Hanfu with shoelaces, belts and crowns.

8) Don't smoke while wearing Hanfu, and don't eat any food during etiquette, work and walking.

Second, about station capacity and seating capacity.

First, vertical capacity:

Jia Zi said: Gu Yi looks straight, his shoulders are flat and his back is straight, and his arms are like drums. My feet are idle for two inches, and my face is covered with tassels. The legs are full and the body does not shake the elbows, which is called standing; Because it is slightly clear and pleasing, * * * stands; Because of the folding of your chin, you stand still; Because of the low position. Reference cultural relics, stand upright, look straight up, put your hands together and hide in your sleeve. Hands can be placed anywhere from the chest to the lower abdomen, and you can even hold and lean against things (the ancients were very accommodating _). Note: China people pay attention to nature, not to straightness, so their arms should be both rigid and flexible-only in this way can Hanfu be paved into a soft curve to show the beauty of China. We often see statues of Master's hands folded-but this posture should be accompanied by chin folded to show respect-that is, the waist should be bent at about 30 degrees at the same time. Of course, for artistic reasons, the painter still painted a straight body. Application: I think it is necessary to attach importance to the establishment of classics, which should be established for teachers. Since people can't give gifts now, we can increase or decrease the degree of bowing according to the situation-but at least, it is necessary to bow our heads to show respect.

Second, the sitting capacity:

Jia Zi said, "Sit upright, not bad, not down. Look at the balance, sit up, look down at the knees of the venerable, and look up, but you can't see ordinary people sitting up, wasting their heads and elbows, and sitting low. " When it comes to cultural relics, the meditation in the Han Dynasty (called sitting in the ancients, but now it is called elegant sitting for the sake of distinction) is that the knees are tightened, the hips are sitting on the heels, the feet are behind the ground, the hands are on the knees, and the eyes are looking forward. The same is true for sitting around. Don't spread your legs, put your hands on your knees. Hands can be clenched and rushed in front; It can also be folded and placed on the abdomen. Application: With the revival of China culture, there will be more and more occasions where elegant sitting posture is needed. On this formal occasion, you can only relieve fatigue by slightly raising and lowering your knees. Of course, for life scenes such as friends gathering, everyone can sit a little farther (hips on the ground, legs apart) or sit cross-legged (Buddha style).

Three Basic Etiquettes for Wearing Hanfu:

1, stand:

1) Li Jing: Stand up straight, raise your head, put your hands together (the man's left hand presses his right hand, and the woman's right hand presses her left hand), hide in the sleeve, and put it between the abdomen and the chest, with a certain distance from the chest.

2) Attention: On the basis of attention, the waist is slightly arched and bowed to show respect.

2. Sit down:

1) Correct sitting posture (correct sitting posture, elegant sitting posture): Keep your knees tight, sit on your heels with your feet behind your back, put your hands on your knees, look forward and keep your waist straight.

2) Sitting (sitting posture): Keep your waist straight, keep your legs apart, and put your hands on your knees. Hands can be clenched and rushed in front; You can also fold your abdomen and sit your hips on a third of the stool.

3) Walking: In formal etiquette occasions, your hands should stand upright, your eyes should look straight, and you should move forward at a certain rhythm.

Step 3 salute:

1) Moment: stand upright, head slightly low, body slightly bent about 15 degrees. It is only used for the elders to thank the younger generation for their salute, as well as the deacons and emcees who are inconvenient to salute in etiquette.

2) Get rid of it: stand step by step, with the four fingers of the left hand together and straighten into a palm, and the thumb flexed; The right hand forms a fist, the left palm covers the right fist surface, and the fingertips of the left hand are flush with the chin. The right fist eye is inclined to the chest fossa, placed on the chest and bent into a circle, with the elbow tip slightly drooping, and the fist palm is 20-30 cm away from the chest. Used as a salute in daily life.

3) Greeting ceremony: stand up straight, fold your arms forward, bend your right hand slightly, stick your left hand on it, move your arms down from your forehead to your chest, and bend your upper body 30 degrees. On formal occasions, to friends and colleagues.

4) Big bow ceremony: the left hand presses the right hand (the woman's right hand presses the left hand), the hand is hidden in the sleeve, the forehead is raised, and the bow is 45 degrees, then the hand rises, and the hand follows Qi Mei again, and then the hand is put down. On formal occasions, thank elders and guests.

5) Bowing ceremony: Stand up straight, raise your hand and raise your forehead like a bow, bow 90 degrees, then stand up straight (this section is called a bow), and follow Qi Mei again. Then kneel on the ground at the same time, bow down slowly, with palms on the ground and foreheads on the ground (this is called worship), then straighten up and hold hands at the same time (this is called xing)-then stand up or worship again according to etiquette. When you stand up, put your hand on Qi Mei, stand up, stand up straight, and put your hand down. Use this gift when visiting teachers and gods on important ceremonial occasions.

4. Other compliments:

1. Formal title: the left hand presses the right hand (the woman's right hand presses the left hand), the hand is hidden in the sleeve, the forehead is raised, and the bow is 90 degrees, then the hand is raised, followed by Qi Mei, and then the hand is put down.

2. General address: stand up straight, fold your arms forward, bend your right hand slightly, stick your left hand on it, move your arms down from your forehead to your chest, and bow your upper body at 45 degrees. On formal occasions, for friends.

3, handover: like a hand, but the body and arms do not have to move.

Step 4 nod your head.

5. Formal Bowing: Stand up straight, raise your hand and raise your forehead like a bow, bow 90 degrees, then stand up straight (this section is called bowing), and at the same time, follow Qi Mei with both hands again. Then kneel on the ground at the same time, bow down slowly, put your palms on the ground and your forehead on your palms (this is called worship), then straighten up and hold out your hand at the same time (this is called xing)-then stand up or worship again according to etiquette ... When you stand up, Qi Mei, stand up, stand up straight and put down your hand.

6. General bow down (for elegant sitting posture): lift your hips, straighten your upper body, support your body with your knees, and then bow with your hands (hands on the ground, head against your opponent) or kowtow (head to the ground) or kowtow (for a long time) or curtsy (for a short time).

7. Women salute: In the spirit of equality, women are not required to salute specially. But in a tolerant way-the woman salutes with her hands crossed on her chest, her knees slightly bent and her head slightly bowed; If you worship, keep your upper body straight, your knees on the ground, your hands droop and your head slightly lower.

Application: 5. Generally used for sacrifice or very respectful occasions. 6 for elegant sitting posture. 1 to 4 should be used as a daily salute in Hanfu, depending on the specific situation-the degree of respect for each other and the degree to which you are allowed to show etiquette on specific occasions ... Nowadays, people lack etiquette concepts and don't have to ask too much, but handover should be possible. If someone is talking to others while walking, when paying attention to greetings, the degree of salute should be decided according to the situation of the people around him.