After the break, we made an appointment to enjoy the prose together.

After the break, we made an appointment to enjoy the prose together.

Outbreak is a high-intensity, simple outdoor sport. Generally speaking, we walk according to the established route, and the time is more regular. "Outbreak" originated in the United States, swept across Europe and America, and was popular in South Korea, Japan, Hong Kong and other places. This is a new fashion and a new sport. Outbreak is also an extreme sport, which challenges people's psychological and physical qualities. There used to be an element of outdoor adventure, but now it is becoming a popular way of sports in the city. By my side, there are all kinds of runaway lovers. Some people are exhausted and have blisters on their feet; Some walk refreshed and lose weight and keep fit.

Is running away cruel or cool? With this question, I decided to experience it for myself. In Jiayu County, the mobs gather at the gate of Erqiao Park in the designated place after dinner every day, and divide into two teams. The slow team starts at 6: 40, and the fast team starts walking five minutes later. There are two flag bearers at the front of each team, and the flag reads "Jiayu County sports group broke out". On the left side of the team are ten managers who carry integrated speakers in two teams. In addition, two managers with microphones remind everyone to pay attention to traffic safety from time to time and maintain the rhythm and order of the stampede. In addition, a manager is accompanied by an electric tricycle in case of emergency.

The team is huge, with hundreds of people, ranging from teenagers to elderly people around 60 years old. Men, women and children, different ages. There are about thirty or forty people in the fast team, and the rest are slow teams. As it is the first time to participate, I don't know if I can follow the slow team all the way without systematic training, and my heart is pounding. With the dynamic music, the runaway team swung their arms evenly and walked with light steps, just like the well-trained soldiers in the army. The luminous rings of various colors worn on everyone's left wrist form a flowing rainbow with the moving steps. With the progress of the trip, from the park around the lake to the Sanhu Bridge, people joined the torrent of runaway along the way, and the team became bigger and more powerful. Walking under the neon lights of the city, listening to popular dynamic music and bathing in the cool autumn wind, I feel very comfortable. However, the good times didn't last long, and gradually I found that my calves began to be weak and my steps became heavier and heavier. At this point, I have no time to enjoy the scenery along the way, with heavy steps, and finally arrived at the transit destination "Xiongfengtai" with the cheers of the administrator. I took out my mobile phone and looked at the time. At 7 o'clock, it was 13, which means I walked half a mile for 33 minutes, and the speed was still very fast. The whole journey is eight kilometers. I'm a little worried that if I can't finish the four-kilometer return trip, I'll fall behind. It would be a shame if I fell behind.

During a few minutes' break, someone replenished water, and those who didn't have a halo also took advantage of this gap to find a manager to buy. It's really strange to start returning at 7: 20. The feeling that the legs were soft and the feet were as heavy as lead before actually disappeared, and it was replaced by light footsteps and refreshing. I don't know the secret for the time being. Maybe this is the charm of runaway. When you feel good, your eyes will be restless and start looking around. At this time, Niutou Mountain is quiet at the beginning of the night, people wake up, and it is quiet and peaceful. On the right hand side, the scenic spots such as Sanhu Hot Spring Resort, Sanhu People's Home and Nanru Temple are all shrouded in darkness, which can't show their unique scenery. With the rapid progress of the runaway team, they were quickly forgotten one by one. At this time, the night view of the three lakes and three rivers on the left hand side is completely different from that in the daytime: the lakeside avenue opposite the lake is brightly lit and the traffic is like a shuttle; The colorful lights in Erqiao Park, the whole Shuangfeng Building is surrounded by colorful lights, giving people beautiful enjoyment; The lights in the surrounding high-rise buildings are like stars all over the sky, so you can't tell whether it is starlight or the lights in the high-rise buildings, starlight or lights, or reflected in the lake-sky or ground? What a charming night view of the city! In the middle of the lake, you will occasionally see a cruise ship cruising on the lake, and two rows of lanterns hanging on the strings of the boat keep flashing dazzling light, adding a little beauty to the night view of these three lakes and two rivers!

It's near, it's near, it's getting closer and closer to the finish line! Crossing the Sanhu Bridge is the T-junction of Hubin Road. When the team was crossing the road, a touching scene appeared. All passing cars stopped to wait and let the fleeing team go first. This shows the cultivation and quality of the masters. The team returned to the gate of Erqiao Park at 7: 53, and then disbanded automatically. I am very happy that I can successfully complete the explosion without unexpected difficulties. It doesn't matter if the clothes are wet. When I get home and take a hot bath, I feel like a word "cool"!

Unexpectedly, it only took me more than an hour from being unfamiliar with the epidemic to liking it. I have fallen in love with this sport after taking part in a week's rampage, and I have secretly made up my mind to carry it through to the end. After a week's experience, I understand that when I reach the end of physical overdraft, I rely on willpower to stimulate my potential. This "cruelty to the end", the process of pushing physical strength to the limit and even facing life danger, is exactly where the family is happy and why many people don't understand it. In addition, I think the fitness function of the violent walk is quite obvious, and I am full of energy the next day.

Exercise is for pleasure. With dynamic and pleasant music, it can be fun to walk hard and violently. And the panoramic view of the beautiful scenery along the way is a major feature of the runaway. When the stampede is no longer the extreme behavior of a few people, it is a cool aerobic exercise and another popular urban fashion fitness exercise after square dance. My friend, life lies in sports! There is an excellent and selfless team like "Jiayu Runaway Sports Group" and a picturesque and wonderful runaway route from Erqiao Park to Xiongfengtai. What are you still hesitating about? We have an appointment, you and I have an appointment in health! Erqiao Park arrives at 6: 40 every night!