Sometimes I stare at one book for several days, and sometimes I read several books at the same time. In the past, I would ask myself to read a book from beginning to end, but now, I can’t, I just follow my own feelings. What I am reading at the same time during this period include "The Miracle of Classroom 56", "An English Enlightenment Not to Be Missed", "The Road Less Traveled 1", and this book "To Live is Happiness". This is the first book to be read in its entirety, so once you have finished reading the entire book, you can write down your thoughts after reading it.
This book looks very comfortable, the words are widely spaced, and it is easy to turn a page. I am wondering, is this the author's intention? A cancer patient, since his diagnosis in 2008, has completely given up his lifestyle and inherent concepts through his own powerful thoughts, and started a new life. He has published this book and written many articles, which has influenced many cancer cases. Patients, many people begin to realize when facing terminal illness: they are the only doctor who can be responsible for themselves. Old cloth. At the end of the book, there is a photo of him. He is thin, but looks energetic and calm. Very ordinary casual wear, with fresh dirt still vaguely visible on the sneakers, giving it a natural feel. Like a grass, a thin grass, unassuming, but with inner vitality that cannot be ignored.
I initially decided to buy this book because I was moved by the title. To live is to be happy. How well said. I’ve heard of examples of people around me having too many people. Some people work hard for the company's business for many years, and the company's performance is getting better, but their health is gone; some people, in order to develop their career, do not hesitate to soak in wine bottles for many years, and as a result have a gastric perforation. After surgery, you get that hat, but what you lose is not what a hat can give you; some people always take chances and cannot control junk food. If they have wine now, they will be drunk the next... A person will suddenly realize that the most precious thing in this world is himself and his health. But when he realizes it, the price has already been too heavy; some people will not be able to understand it until they die...
While reading, I actually admired Lao Bu’s will. The life I lived 48 years ago was as easy as letting it go. He said that he made a list of 23 things that he often did before the age of 48, but when he made the list and tore it up, he never did another thing on the list. Many times, we wonder about the suddenness and chance of disease. In fact, everything has a reason. There is no such thing as suddenness or chance, only ignorance, indifference, or luck.
When I occasionally talked to Bai Chen’s father about his feelings about reading this book, he laughed and said that in fact, most cancer patients are scared to death by themselves. This is true. When Lao Bu appeared in front of a cancer patient and told him the reality that he was still alive and healthy several years after his diagnosis, the other person's mental state was completely different overnight. Before, I was very sick, my face was severely swollen, and I had insomnia. However, the night I met Lao Bu, I slept very soundly. Every two days, I found that my face was no longer swollen and my whole body was full of energy.
In the book, there is a common sense statement that touched me. The author said that cancer cells actually exist in each of our bodies. As long as the proportion is balanced, they will not cause disease or danger. What do cancer cells rely on to survive? Rely on the poisonous cells in people's bodies. Where do these poisonous cells come from? It comes from unhealthy eating habits, from irregular work and rest habits, from the newly renovated polluted environment, from the high-stress working environment, from the negative emotions that are too uncontrollable, from... Bit by bit, they accumulate over time, so when enough qualitative changes turn into quantitative changes, everyone thinks it is a chance of bad luck, but they think it is just a chance.
While reading this book, something actually happened that I thought was very funny. I probably looked at it for about two days, because the physical examination results in the past two years always show some minor problems of one kind or another, and this year's problems are less serious than last year's, so it's not a big deal. However, the more I read this book, the less at ease I felt. I always feel that if you have some minor problems, you should fix them as soon as possible. Why are you procrastinating? Is it okay to procrastinate? Moreover, based on the physical examination results, there were some nodules and hard lumps in some places, which made my heart go up and down. Now I understand, it must be psychological.
The psychological effect is actually too wonderful and powerful. On those days, I would feel visibly unwell. Dizziness, brain dullness, fatigue, low mood, everything is possible. I think I need to check it out. You should also take good care of minor problems, treat what needs to be treated, and adjust what needs to be adjusted. Especially when I woke up yesterday morning, I felt extremely tight in my chest. I know that most of it is psychological. At the same time, I also know what is the way to eliminate this psychological effect.
I asked for leave and asked for relevant information, so I went to see two Chinese medicine doctors. A Chinese medicine doctor said that some nodules and hard lumps turned out to be harmless, and they prescribed some conditioning medicine and should disappear naturally. Another traditional Chinese medicine doctor gave me cardiovascular care. Strangely enough, I had severe anemia and hypotension before, but now my blood pressure has returned to normal without any medication. Especially blood pressure. During my physical examination last year, I still remember that my blood pressure could not reach the lowest value. Today's test showed that it was at least within the normal range.
I am very happy. I am happy with this result. In fact, I was still a little uneasy at first. When it comes to their own health, no one can be so detached. I am happy that my blood pressure and other conditions have naturally returned to normal values ??without medication. I am also happy that the nodules and lumps that once worried me are normal, and the doctor also prescribed Chinese medicine to treat them. There are no big problems and small problems can be solved in time. How can I not be happy.
I actually lose my temper less recently. Compared with before, the number, frequency and intensity have all dropped significantly. Perhaps, I am also one of the reasons why my physical condition has improved unknowingly.
At the same time, I have another feeling. A person always says that he is working hard, struggling, trying to create something, and thinking about getting more. This process seems very hard; but between picking up and putting down, putting down may be much harder than picking up. , much more painful. In the process of picking up, if you have the right time and place, you may save yourself a lot of effort; but in the process of letting go, others have no other choice but to provide appropriate guidance. The only one who can do it is yourself.
Looking back on the year 2012, there were several books that had a profound impact on me. "Positive Discipline" is a book, "Throwaway 50 Things, Find 100 Points in Life" is also a book, "Be Yourself" is a book, and this book "To Live is Happiness" also counts. Many times, disease is just a signal to remind us to take good care of our bodies, and this book can help you take care of yourself and love yourself consciously before those painful diseases. Only by taking care of ourselves, loving ourselves, having a healthy body, and a positive and happy attitude can we have the ability to love our family.
The body is the most spiritual. If you treat your body well, your body will treat you well. We all hope to be healthy and our family to be safe and happy. If you have ideas, you must also take action, practice them personally, and be kind to yourself. Okay, that’s all.