Eating more leeks will keep you healthy and healthy. It is a good vegetable for promoting body fluids and strengthening yang. Each generation of new crops removes the old ones, and each generation of stubble has a good harvest.
The green, green and strong seedlings grow long and thin with water. The tip is moved and drilled every day, and I like to make up for my waist.
Leeks are a delicate and delicious qiyangcao, and they are also the "powerful" today. They are not only a good seasoning, but also a good vegetable and medicine rich in nutrients. In addition to containing protein, fat, and carbohydrates, leeks are most valuable in that they are rich in carotene and vitamin C, taking the lead among vegetables. In addition, there are minerals such as calcium, phosphorus, and iron.