Mutton soup is mainly to put sheep bones (tube bones) into a large pot to boil soup, and then put the cut fresh mutton and cleaned mutton offal into the soup pot to boil. After cooking, scoop up and drain the water, then slice it into boiling water, then pour it into a soup bowl, pour in boiling white sheep soup, sprinkle with chopped green onion, and a bowl of steaming mutton soup with overflowing fragrance will be ready.
Meat is rotten and soup is sweet, so you can drink soup and meat. Mutton contains protein, fat, carbohydrate, vitamin B 1, vitamin B2, nicotinic acid, calcium, phosphorus and iron. Its nature is warm and delicious, it warms the middle warmer, dispels cold, resolves stagnation, strengthens glands, benefits qi, warms kidney and strengthens yang, and has a certain curative effect on fatigue, weight loss and galactorrhea.
Achyranthes bidentata tastes bitter and sour, and has the functions of strengthening bones and muscles, promoting blood circulation and dredging channels. This dish is mainly mutton, with a variety of Chinese medicines, which has the function of strengthening the chest. It is good for women with flat breasts to eat more of this dish.
There is another big difference between goat meat and mutton, that is, according to Chinese medicine, goat meat is cool and mutton is hot. Therefore, the latter has a nourishing effect and is suitable for lying-in women and patients. The former is best for patients to eat less, and ordinary people should avoid eating after eating. It is best not to eat cold food and fruit.