It was first called "White Goose with Bright Wings" in Biography of Chen Taiji, and it was recorded in Biography of Chen Taiji by Chen Xin, the eighth generation successor of Biography of Chen Taiji: "Like a bird with white wings".
Today, Chen, Wu, and He's Taiji Biography still use the title of "White Goose with Bright Wings". On the beauty of artistic conception from Yang and Wu's White Crane with Bright Wings.
Introduction to moves:
1, follow the ball
Turn left slightly on the upper body, step forward with your right foot, palm down on your left hand, bend your left arm flat on your chest, draw an arc on your right hand, palm up, and hold it in a ball with your left hand; Look at your left hand.
Step 2 sit tight and twist
The center of gravity moves backward, the right foot is solid, the upper body sits back and turns right, the hands begin to stagger apart, the right hand is raised and the left hand is put down; Look at your right hand
Step 3 break up in vain
The left foot is slightly forward, and the forefoot touches the ground, forming a left imaginary step; With the rotation, the hands are slowly separated to the right, up and down, the right hand is raised and stopped in front of the right forehead, the palm is left behind, the left hand is pressed in front of the left hip, the palm is down, and the fingertips are forward; Turn your upper body straight and look straight ahead.