The great writer Voltaire said, "Life lies in movement." For thousands of years, people have been slowly realizing the close relationship between exercise and life through practice. Life lies in movement because the organs and muscles of the human body always become more developed and stronger the more they are used. I have always adhered to the concept that a happy life must be enjoyed with a healthy body; the feeling of happiness must be experienced with a healthy mentality. Good things come from health. As a middle-aged man, there are seniors and juniors, and he also has to socialize in wine parties. Therefore, a healthy body is very important. I basically do morning exercises about 3 times a week, for about an hour each time. The content is mainly running and occasionally cycling. ?The continuous rain for several days disrupted my morning exercise plan. Taking advantage of the fact that there was no rain this morning, I drove my beloved Xiao Ou to the Songjia City Sports Park, about 5 kilometers away from home, for a morning run. Some people may ask, since it is morning exercise, why do you need to drive? Can't you just exercise? So, please read the following content with me, and you may feel the necessity of driving. ?Let’s start with some beautiful photos of Xiao Ou in the parking lot.
My favorite thing is to admire Xiao Ou from a 45-degree angle from the side and back. I feel that Xiao Ou is the most beautiful from these two angles. There is some masculinity in his handsomeness. Just like me, I like it. A sporty middle-aged greasy man.
The little Ou on the side is also very beautiful. From this angle, the figure looks very slender. With a length of 4705, it has already reached the standard of a medium-sized SUV.
Movement requires learning the spirit of the Long March, overcoming all difficulties and obstacles for a firm goal, working hard for a long time, and never giving up until the goal is achieved.
Xiaoou’s four-wheel drive system is also very good among cars in its class and can help you overcome some complex road conditions.
Driving to Songjia City Sports Park, I had not slept well these past few days, so I got up a little late in the morning.
At around 6 o'clock in the morning, there were already many pedestrians and vehicles on the streets.
The elders and aunties have already been doing Tai Chi in the non-motor vehicle parking lot.
Crossing the moat, the majestic South Gate is in front of you.
There is a trail of about 3 kilometers along the city wall. The surrounding trees are lush and green, which is very suitable for morning exercise.
A group of shelducks started exercising early.
The mother swan is looking for food with her baby swan, which has grown up.
The plank road by the lake is lined with reeds on one side and a lotus pond on the other.
The lotus flowers in the lotus pond are already in bloom
The lotus flowers look particularly beautiful after the rain.
The North Tower of Songjia City.
The continuous drizzle during the plum rainy season leaves a thin layer of mist in the air.
The cruise ship in the Slender West Lake Scenic Area is heading to the tourist terminal.
Go through the east gate and prepare to enter the city.
Standing at the crossroads in the center of the city, looking at the South Gate.
After running more than 3 kilometers, let’s have breakfast at Dongyuan Restaurant in the city.
There were not many diners in the museum in the early morning, only a few foreign tourists.
I ordered a bowl of Huaiyang morning tea specialty, shrimp roe dumpling noodles.
Taking photos while running is not very fast.
After morning run and breakfast, prepare to drive home.
Let’s take another photo of Xiao Ou showing Dapeng spreading his wings.
I have owned the car for more than a year and it has traveled 25,000 kilometers. It is mainly used for commuting to and from get off work. I have also done several long-distance self-drivings, about 7,000 kilometers. I have experienced the wind and rain on the way to and from get off work. Through thick and thin, it has also accompanied me to travel to the great rivers and mountains of the motherland. I chose Mitsubishi, a niche brand in the domestic market. It is very outstanding in terms of space, cost performance, maintenance costs, fuel consumption, etc., and there are no obvious shortcomings in other aspects. I have no regrets and am very satisfied.