For example, regardless of the economic situation of a country or region, in the process of aging, the health index of men is higher than that of women on average, but women live longer. This contradiction can be said to be an "eternal mystery" in the medical field. Environmental factors account for about 75% ~ 80%, including irregular life, bad environment, virus and bacteria infection, radiation, bad eating habits, lack of exercise, drug abuse, excessive psychological pressure and so on. Can be changed through intervention.
In the process of re-aging, human beings constantly pursue how to resist aging. The French anti-aging organization's micro-experts who study the repair of aging bags under the eyes have done this analysis:
W+NMN can increase the activity, self-healing ability and speed of D-NA mitochondria, stimulate the rapid division and division of small packets in human body, and repair the aging of various organs in the whole body. Then the key point is that W+NMN activates the small package of DNA mitochondria. With the ability of self-healing, if there is no telomere tower nutrition and balanced granular nutrition ENlivEN 2 1 to directly supplement the necessary nutrition for mitochondria, then there will be no nutritional follow-up after DN A mitochondria are activated, that is, eating more NMN particles will starve to death, and self-healing will eventually fail, and the anti-aging effect of W+NMN will be greatly reduced.
Science? Jia Xin? Clay measured the changes of body reaction after taking W+NMN in advance.
Dr Sinclair said: There is a difference between looking young and being really young.
W+NMN significantly improved male renal function/efficacy/health status: testosterone increased from 247 to 335, an increase of 47%. Hair also has the phenomenon of excessive white hair and inversion, which improves presbyopia and sleep quality, reduces snoring and fat, and increases endurance and strength. And all arthritis in the whole body is removed, including shoulders, elbows, knees and right buttocks.
W+NMN can significantly increase serum kinase level and SO D activity, decrease MD A level, alleviate the damage of high temperature and H2 O2 to spermatogenic vesicles, and promote the normal development of spermatogenic vesicles in testis. Its mechanism may be realized by antioxidation and adjusting the axis of inferior colliculus, pituitary gland and gonad, which has the function of repairing and protecting damaged spermatogenic vesicles.
The improvement of W+NMN energy is immediate.
Measurement of inflammation level in vivo. Because the increase of inflammation is related to aging and the decline of overall health, the level of inflammation has decreased. As a chronological 60-year-old man, Sinclair said: taking W+NMN can make you happy to see your biological age drop from 70 to 44, and your heart risk returns to the basic figures.
Tortoise and turtle essence has been continuously added (the higher the representative, the better? )
Inflammation indexes were improved:
C-reactive protein decreased from 0.9 to 0.49.
The swelling-walking death factor α decreased from 1.9 to 1.2.
Plasma interleukin -6 decreased from 65438 0.2 to 0.9.
ENlivEN 2 1W+NMN combined with nutrition stimulates the activity, self-healing ability and speed of living DNA mitochondria, accelerates the division and division of telomere vesicles, and its physiological function is mainly reflected by increasing NAD+ level. The combined nutrition is rich in active substances that increase the number of male testosterone and sperm, follow up the nutrition of male reproductive system and promote testosterone secretion. Zeng Qiang's sperm motility was enhanced, which promoted the formation of blood vessels and the synthesis of sex hormones in the membrane of "convoluted seminiferous tubules". "Tortuous seminiferous tubules" provide nutrients and energy sources for sperm and improve male reproductive ability, so it is the main source of nutrition for men during pregnancy to avoid the impact of testosterone reduction on pregnancy due to lack of nutrition.
According to the Journal of American Nutrition Society, compared with people who often eat meat, butter, whole milk and sugar, people who often eat fish, olive oil and beans have fewer wrinkles. This is because refined carbohydrates react with protein, leading to premature skin aging. It is suggested that people eat more fresh fruits and vegetables, drink more water and drink one or two cups of green tea every day to reduce inflammation; Adding more spices in cooking helps to fight aging. Turmeric, cinnamon, clove, ginger and garlic all have anti-inflammatory and immune-promoting effects. Smoking will accelerate the aging of skin and brain, so quit smoking and stay away from secondhand smoke.
Have a good sleep. When sleeping, all the functions of the body can be rested and restored, and long-term lack of sleep is easy to get old, especially for menopausal women. It is found that the human body aged 50-59 is aging rapidly. If you pay attention to maintenance during this period, you can effectively reduce the degree of aging and reduce the occurrence of diseases in the elderly. It is recommended to sleep for 7 hours every day; People with insomnia can eat hypnotic foods such as millet porridge, bananas, apples and milk in moderation; Soak your feet with warm water 2 hours before going to bed; The temperature in the bedroom should not be too high. American experts believe that sleeping in a low temperature environment of 15 ~ 20℃ will make it easier for the human body to release anti-aging hormones, which will help eliminate inflammation and enhance immunity.
Keep exercising. Studies by institutions such as King's College, University of London, UK, found that people who regularly ride bicycles will not lose their muscles with age, and their body fat and cholesterol levels will not increase. Thymus produces as many immune cells as young people, and male androgen secretion remains at a high level. Jogging, brisk walking or swimming have similar effects. Exercise for 20 to 30 minutes at a time can not only exercise muscle strength, but also enhance cardiopulmonary function. However, middle-aged and elderly people should do what they can. Within 5 minutes after exercise, their heartbeat and breathing can basically return to normal, and they are comfortable without fatigue. Warm up before exercise, walk slowly for 2 minutes after exercise and then rest; Perseverance is the most important thing.
Cultivate interest. Aging will affect psychological function, resulting in a sense of loss, helplessness and self-distrust. Therefore, the elderly should learn to regard aging as a beautiful life experience, adapt to and enjoy their old age, try their best to keep their inner youth, constantly try new things and cultivate hobbies, such as painting and calligraphy, poetry, vegetable planting and flower arrangement.