Let go of your body slowly.
Lift your legs slowly, straighten out, spread your hands and rotate slowly.
Tossing and turning like a poem
Like a symphony, slowly describe your feelings and go straight to your heart.
Love yourself
With the rhythm of music
Feel the voluntary movement of the body.
Listen to the call from the blood
Love yourself
Sofa, chair, empty living room
Lonely night without anyone.
This is your lonely paradise.
The excitement in my heart
Love yourself
Touch the chest
look up
take a deep breath
neural paralysis
half the circumference of the sleeve where it joins the shoulder
Reach out your hand.
Take a walk (after sitting for a long time)
Love yourself
Lonely self-expression
Love yourself
A night dream full of thoughts every day.
Love yourself
I like to sleep with a pillow when I am sleepy.
Silent night without dreams
Love yourself
Pure love for oneself
Say it to yourself in the gentlest and most beautiful tone.
Love yourself
With the most inclusive heart
Tell yourself, persist, believe and learn.
Later will be better
Love yourself
I'm fine.