Stewed beans with potatoes, fried zucchini, and lettuce dipped in sauce ~
First of all, what can't fenugreek eat with?
Zucchini eating together: Zucchini and asparagus eating together aggravate spleen and stomach deficiency and cold.
The second point is how to eat beans.
You can't eat beans if you are not ripe, and you are often poisoned if you cook improperly. The toxic components in beans are soap and erythrocyte agglutinin contained in beans, which have blood coagulation effect. Poisoning by eating beans is mainly due to undercooked cooking. Generally speaking, people who eat stew are rarely poisoned. Beans should be stewed, and fried food should not be too crisp. It should be heated sufficiently to make it thoroughly cooked. In addition, when cooking autumn sword beans, adding more garlic before cooking can not only change the taste, but also help the human body to sterilize and detoxify.
4. What can't potatoes be eaten with?
The simplest thing is that you can't eat it with eggs. Eggs will be poisoned, let alone poisoned. Can't fry together, can't eat with sugar for two hours. Taboo 1: Boil eggs with sugar. Many places have the habit of eating poached eggs in sugar water. In fact, when eggs are cooked with sugar, amino acids in the protein of eggs will form a combination of fructosyl lysine. This substance is not easily absorbed by the human body and will have a negative impact on health. Taboo 2: Eating an egg with soy milk in the morning, or cooking the egg in soy milk, is also the habit of many people. Soymilk is sweet, and contains many nutrients such as plant protein, fat, carbohydrate, vitamins and minerals. Drinking alone has a strong nourishing effect. However, there is a special substance called trypsin, which, when combined with ovalbumin in egg white, will cause the loss of nutrients and reduce its nutritional value. Taboo 3: Eating eggs with rabbit meat also has a dietary taboo, that is, you can't eat with rabbit meat. "Compendium of Materia Medica" says: "Eggs and rabbit meat become diarrhea." Rabbit meat tastes sweet, sour and cold, while eggs taste sweet, flat and slightly cold. Both of them contain some bioactive substances, which will react when eaten, stimulate the gastrointestinal tract and cause diarrhea. Eggs and potatoes are brain food. Eggs contain high-quality protein and fat, and potatoes can supplement carbohydrates, vitamins and minerals. Eggs and potatoes can be eaten together But eggs are cooked quickly and potatoes are cooked slowly. But eggs and soy milk can't be eaten together. Second: Eating an egg when drinking soybean milk in the morning, or cooking the egg in soybean milk, is also the eating habit of many people. Soymilk is sweet, and contains many nutrients such as plant protein, fat, carbohydrate, vitamins and minerals. Drinking alone has a strong nourishing effect. However, there is a special substance called trypsin, which combines with ovalbumin in egg white, which will cause the loss of nutrients and reduce the nutritional value of both.
5. What can't lettuce be eaten with? Vegetables are cooked in hot pot, but there are some things that lettuce can't be eaten with.
1 Lettuce and Centella asiatica: affecting the curative effect
2 Lettuce and honey: It is easy to have diarrhea when eating together.
What goes well with it?
1 lettuce eggs: nourishing yin and moistening dryness, clearing away heat and toxic materials.
Lettuce and kelp: promoting iron absorption
Lettuce and pig liver: supplementary comprehensive nutritional examination
Lettuce and Tofu: Weight Loss and Fitness Examination
Matters needing attention
People with frequent urination and cold stomach should eat carefully.
It is especially suitable for people with insomnia, high cholesterol and neurasthenia.
Lettuce alias: lettuce, leaf lettuce, borage, borage and thousand layers of skin.