hereditary factor
If both parents are highly myopic, the risk of children's myopia will indeed increase. Scientific research has confirmed this.
Sleep and myopia
Ensuring adequate sleep is essential to prevent myopia. Studies have shown that lack of sleep is a common cause of myopia in children. Giving your eyes a full rest is helpful to prevent myopia.
bad habit
Reading in a walking or bumpy environment can easily lead to vision problems. Keeping a correct reading posture and avoiding using electronic products in an unstable environment will help protect your eyes.
Diet and myopia
Eating too much sweets may have an impact on eye health. Excessive sugar intake will lead to changes in the intraocular environment and increase the risk of myopia. Maintaining a balanced diet is very important for eye health.
Eye time
Reading books or using electronic devices for a long time may lead to visual fatigue and myopia. Proper rest and eye exercises are helpful to relieve intraocular pressure and prevent myopia.
Light problem
Poor lighting conditions are an important factor leading to myopia. Reading or working in dim or bright light is harmful to your eyes. Using proper lighting equipment and ensuring proper light are important measures to protect eyes.