1. Read news or poetry aloud.
No matter how well you think in your mind, you might as well read it several times and cultivate a habit of getting up early or reading aloud before going to bed. The content is mainly news and occasional poetry articles. You can record videos when reading aloud, and look back at the advantages and disadvantages, stuttering, word order confusion and unnatural expressions.
Make a video
Shoot a vlog for yourself every day, tell me what happened that day, whether there is anything interesting or sad, and then watch the video repeatedly, check the expression management, speech speed and intonation, oral vocabulary and so on. Say less "I think", "hmm" and "ah".
Practice in front of the mirror
Cheer yourself up in front of the mirror every day, "You are great, you can do it, you have to work hard to stick to it." Remember the body language and expressions at this time, and slowly move towards the more and more confident self.
4. Speed reading training
Find a favorite essay or news, read the familiar article slowly for the first time, find the feeling, start reading quickly for the second time, cultivate the ability of articulation, and try to recite the wonderful part, write down the general content of the whole article, and increase the knowledge reserve.
Cosplay
Be a showman, imitate the expressions, language and body movements of characters in TV or movies, have fun and become more lively and agile. Ha ha ha ha, learn from Lin Daiyu's aboveboard.
6. Retelling method
Choose a favorite passage in variety shows, TED talk or debate contests and say it repeatedly, which will gradually exercise your language skills and absorb knowledge.
7. Recitation method
I am familiar with 300 Tang poems, and I can recite them even if I can't write them. Memorize good words, sentences and articles, and slowly, you will be able to talk eloquently and vividly.
8. Tell stories
If you have a small partner at home, you can insist on telling him bedtime stories, which will enhance your relationship and improve your expression ability.
9. Exercise logical thinking ability
Logical expression can make the other party quickly grasp your key points, such as stating things with total score, reporting with star rule, and expressing opinions in a structured way.
10. Be a person with stocks in his belly.
We should constantly learn new knowledge, internalize them into our own expressions, and go to Kan Kan to talk. When you speak, you should have a high information density, and don't always say something repetitive. If others can always get new information in the process of talking with you, congratulations, your language ability has been improved by half. So what specific materials should be accumulated?
The accumulation of materials, improve the ability of expression;
1. Read or listen to books to improve your expression ability.
Well said 2: It is friendly to the novice Xiaobai and has some scene knowledge points.
Cai Yongkang's way of speaking: Use short stories and illustrations to teach us how to speak in any situation.
"Who moved my cheese": a short fable that helps us to become better in the workplace.
Golden pagoda principle: super easy to use, can help you improve your thinking ability.
Non-violent communication is an excellent way to deal with interpersonal relationships.
Key dialogue: analysis of communication blind spots and dialogue problems at key moments.
Effective speech: Understanding the reasons of nervous speech will help you achieve the achievement of "excellent speech".
2.TED talk to improve expression ability
The power of introverted personality
Every day 1 sec
Body language shapes you.
Girl, you don't need to be perfect, you just need to be more courageous.
Three voice secrets make you speak more confidently.
How to speak to make people want to hear?
Dare to express yourself and defend yourself.
As long as you say so, everyone will be willing to listen.
Professor Stanford, teach you how to overcome nervousness.
How to improve self-confidence
Step 3 watch more debates
"200 1 International Debate Competition for College Students", whether it can be won or not, whether heroes and money are the root of all evil.
20 18 international Chinese debating competition invitational tournament, do people have the freedom to express prejudice?
"20 18 China Debate World Cup", whether the youth in the 20th century should do subtraction or addition is happier.
Is it fate that the speaker is misunderstood in "20 19 China Debate Friends Game 5"?
202 1 is the moral approval other than legal approval justified in the sixth competition of Chinese debate?
Is it hypocritical to live a double life in "202 1 International Debate Game 7"?
4. Watch variety shows to improve expression ability
I am an orator.
Qipa said
The Reader
Let's talk.
An exciting proposal
Roast!
Informal talks
A good book.
5. Watch documentaries to improve your expressive ability.
Women in the world (who can refuse Yang Lan)
Talking to Strangers
World outlook in research
A book, a city
Round table school
My bronze age
But there are books.
practise writing
Girls who can keep a diary are super cool! Why not?
Recommend several good writing books: Wen Xin, Seventy-two Writing Classes, Xiaohong Writing Book and How to Write a Good Article.