worldly law can't be called "mindfulness", but we should do what we enter the world with the mind of leaving the world, which can be understood as mindfulness. For practitioners and Buddhists, it means remembering the right dharma, such as the four noble truths, the eight right paths and the four thoughts. Don't forget the dharma you have cultivated in monasticism, and you will never forget what you have learned from time to time. The answers given by fellow initiates in qlangman can help beginners to understand what mindfulness is all about in writing, and kung fu depends on their own enlightenment before they can enter the door of mindfulness.
With regard to the training of mindfulness, the Four Minds mentioned by the Buddha in The Great Minds in the Classic (that is, observing the body is unclean, observing the suffering is bitter, observing the mind is impermanent, and observing the law without me). I talked about the method in great detail. You can learn about it in detail. If you can practice this kind of training in a rational way, you can prove the achievements from the first fruit to the fourth fruit. There is no amitabha in the south.