As long as the mentality is adjusted well, human immunity will be improved.
To treat the disease, treat the person first, and to treat the person, treat the heart first. If the psychology is not good, the disease cannot be cured. Mental health, physical health. No disease, no prescription needed.
No matter the vicissitudes of the world, my heart is calm and my body is healthy. If you think about physics carefully, you must have fun. Why is the false reputation fettering me?
Life is like a play, and we gather together by fate. Mutual friendship must be cherished. Fighting over trivial matters is a mediocre act. Great wisdom is like a fool, giving up selfishness for righteousness. Feel free to look up, feel relaxed and happy. Be at peace with the situation and become a natural person.
Shu Xin Ballad: The sun rises over the East China Sea and sets over the Western Mountains. A day of sorrow and joy. If you receive a monthly pension, you may like more or less. When we get together to talk about world affairs, we talk about ancient times and today. I will take care of other people's problems, it is convenient for others and it is convenient for myself. When I have nothing to do, I wander around the streets, looking here and there. You and I play chess for fun, winning three games and losing three games. No climbing, no comparison, no worries, my mind is at ease, and my body is at ease. My nephews and grandsons also like it, my daughter likes it, and so does my son. Husband and wife care about each other and take care of each other. You are calm and so am I. Happy and smiling every day, you are not a god, but better than a god.
Heart-nourishing Bazhen Decoction Eight herbs: one heart of kindness, two inches of good belly, three points of righteousness, four coins of tolerance, filial piety, honesty in appropriate amounts, dedication without restraint, without asking for anything in return. Stir-fry these eight herbs in a Kuanxin pot over low heat without burning or drying. Then grind it in a fair bowl, grind it finely and slowly, the finer the better, think twice for the end, be indifferent for the first time, take it in the morning and evening, and give it the Heqi Decoction. It can purify the soul, sublimate the personality, calm the mind, and not be shocked by honor or disgrace. Yangxin Bazhen Decoction has six major effects: be honest, work conscientiously, contribute to society, enjoy life, prolong life, and eliminate disasters.
A sick emperor is worse than a healthy beggar.
The four worst things in life: getting sick due to anger is the most undesirable, being seriously ill is the saddest, recovering from a terminal illness is the most comfortable, and dying out of ignorance is the most unjust.
There are five types of diseases: food comes out, drinks comes out, sucks out, laziness comes out, and gas comes out.
Divine therapy is more important than dietary therapy, dietary therapy is more important than medical therapy, and disease prevention is more important than cure.
After the wind and rain, see the world, move frequently, and exercise more, you will be mentally safe and physically healthy.
There are three things in a person: he is never idle, he is not tired, he is not angry; he has a wife, he has old friends, he has a home, he has a home.
A couple has three obediences and four virtues: obeying what is said correctly, obeying the right instructions, following when the wife goes out; being able to endure impulsiveness, being willing to buy necessities, remembering each other’s interests, and understanding life and health care.
The way to health and longevity: exercise, brisk walking and jogging; the way to health and longevity: three to four to five meals, seven to eight minutes full; the secret to health and longevity: work and rest on time, live a regular life; the golden key to health and longevity: psychology Balance, joy every day.
The ten are longevity, that is: a person who eats a reasonable diet will live a long life, a person who is active in body and mind will live a long life, a person who is pure in mind and has few desires will live a long life, a person who is diligent in using his mind will live a long life, a person who cultivates his body will live a long life, a person who is kind to others will live a long life, a person who is cautious and conscientious will live a long life, and a person who forgets will live a long life. Those who are sick and forget their worries will live longer, those who listen to optimistic views will live longer, and those who are productive in old age will live longer.
Health and longevity are four sentences, sixteen words. That is: one center, two basic points, four major styles, and eight points of attention. One center is health; the two basic points are to be a little confused and a little unrestrained; the four major styles are: helping others, contentment, self-satisfaction, and family happiness; the eight points of attention are: the four cornerstones of health: reasonable diet, moderate amount Exercise, quit smoking and limit alcohol, and have a psychological balance; the four best health care options: the best doctor is yourself, the best medicine is time, the best mentality is tranquility, and the best exercise is walking.
Eating and sleeping too much will make you sick and shorten your life. Sweet words and sweet food will destroy your will and teeth. Live a moderate life and add longevity to your life. Eat in moderation, neither fat nor thin.
The Four Don’t Forgets: To maintain health, don’t forget to nourish your heart, and to nourish your heart, don’t forget to have few desires; to achieve happiness, don’t forget to seek knowledge, and to seek knowledge, don’t forget to read.
Maintain the "three joys" mentality: help others, be content with what you have, and enjoy yourself.
"Suffering is the best teacher in life."
Smile every day, and you will never grow old when you are seven or eighty percent full. Don’t ask about the art of staying young when we meet. Tranquility and tranquility are better than medicine.
Be peaceful, open-minded, humble and cherish.
Compassion: charity from the bottom of one’s heart; frugality: frugality in food and drink nourishes the spleen; harmony: harmony is the way to auspiciousness; tranquility: the body should not be overworked, and the mind should not be lightly moved.
Tolerant, obedient, filial, and childlike.
Don’t worry about being poor, don’t worry about suffering, don’t worry about difficulties, and don’t worry about death.
Have a glass of water in the morning and you will not regret it until you are old. Eat a little garlic often to sterilize and protect your sword.
Eat a little more ginger to prolong your life and protect your health. One fruit a day will make you a better man. young man.
A bowl of soup before drinking is better than a good medicine. A cigarette after a meal can hurt the stomach and liver.
If you practice a little sweat, you will not be able to see minor illnesses. If you are clean, you will be light. If you are not clean, you will suffer from diseases.
Eat a little more vinegar. You don’t need to go to the medicine shop. If you eat randomly, you will get hurt. Thousands of tons of incense.
Practice Yi Mi Gong more, and you will get sick as you age. One medicine has its own properties, and if you use it indiscriminately, you will die.
Health care motto
1. The four evils of anger: high blood pressure, thickened blood lipids, purple blood, and thin blood vessels.
Cause brain congestion and myocardial infarction!
2. Treat the disease first, heal the mind first, and treat the heart first with medication; physical hygiene strengthens the body, and mental hygiene strengthens the heart.
3. Don’t spend too much money on medical treatment, and don’t make it difficult for yourself. When the disease comes, you should relax your mind and be optimistic. To overcome the disease, you must be optimistic.
With one smile, troubles run away; with a second smile, anger disappears; with a third smile, regrets disappear; with a fourth smile, illness escapes; with a five-smile, people are immortal; with a six-smile, one is free and happy. He smiles every day and his life span is longer than that of Peng Zu.
4. A wide room and a wide floor are not as good as a wide heart; a thousand good things are not as good as a good heart.
5. The sky is afraid of dark clouds and the earth is afraid of famine, and people are afraid of disease and grass is afraid of frost. Diseases of the mind are more dangerous than diseases of the body.
6. A thousand health cares, a thousand health cares, psychological balance is the key. Thousands of health benefits, ten thousand health benefits, psychological balance is the "truth".
7. When facing big events, stay calm first, and when encountering dangerous shoals, stay calm and stay calm.
8. Laughter nourishes the heart, while depression "hurts" the heart. To pay attention to health care, you must first nourish your mind. Early health care, late death; late health care, early death. Life-long health care, life-long health; life-long health care, life-long health.
9. Let nature take its course and act within your capabilities. Be kind to yourself and feel free to do so. Be at peace with the situation and become a natural person. Trust the horse and be happy and healthy.
10. Healthy vegetables have three good reputations: three good: plant pollen is very good, tomatoes are very good, and black fungus is particularly good. (Pollen: plant sperm, beautifies and strengthens the kidneys, maintains intestinal order; tomatoes: rich in nutrients, cooked and anti-cancer; black fungus: dilutes and purifies blood, reduces blood viscosity, dissolves blood clots, and prevents myocardial infarction and cerebral infarction). Three good reputations: carrots are called "little ginseng"; garlic is called "the king of anti-cancer"; onions are called "the queen of vegetables". (Both of them can fight cancer, lower blood pressure, lower lipids, and prevent coronary heart disease. Carrots nourish the skin, improve eyesight, To prevent colds; cut raw garlic cloves into thin slices and eat them after 15 minutes to prevent cancer).
11. Early illness, early obesity, early aging, and early death. A common phenomenon in today's society. Covet for delicious food and ignore health. Spiritual civilization has not yet caught up. Study hard and learn health care knowledge. Strengthen exercise and regulate your diet. Peace of mind and good health.
You must understand that you create every "disease" in your body. If you control your body, you will control your life. Providing enough energy to your body will completely change your life.
12. When choosing food, pay attention to four points: delicious and colorful, nutritious and healthy, eating with pleasure and good health; but some people, ignorant of health care, are greedy for delicious and colorful. Ignore nutrition and ignore health care. If you get sick from eating, it will be too late, it will harm your body, and you will suffer and spend money. I respectfully advise you all to eat a reasonable diet. Peace of mind and good health.
Weekend Announcement: The happiness regulations are adjusted today. Smile when you receive a message, shout when you receive a blessing, maintain a happy mood, prevent troubles from intruding, enjoy life easily, and escape from work troubles. Follow the regulations strictly. I wish you Happy Hugs!
13. In the Olympic Holy Land of Greece, there is a famous saying engraved on the mountain: "Do you want to be healthy? Then you run; do you want to be smart? Then you run."
14. If you don’t climb the mountain, you won’t see the level ground. Without exercise, you will not be strong.
Etiquette adds a layer of decoration to all his other virtues, making them useful to him and winning for him the respect and favor of all those who are near him. ——Locke
15. Walking keeps your childlike appearance, and exercise keeps you young forever.
16. If the water is stopped for a hundred days, it will become poisonous, and if a person is idle for a hundred days, he will get sick. If the brain is not used, it will not be smart, and if the body is not trained, it will not be healthy.
17. Walk a hundred steps after a meal (half an hour) and live to be ninety-nine. Walking a hundred paces after a meal is better than opening a medicine shop.
18. You ride in a car and I walk, let’s see who lives longer. Walking twenty miles every day, all diseases can be avoided without physical fitness.
If people can take advantage of the climax and move forward, they will definitely achieve success. People exploring the realm of knowledge need many of the same qualities as pioneers: professionalism and enterprising spirit.
19. The head should always be cool, the feet should always be warm, the body should always move, and the mind should always be calm.
20. Walk like the wind, stand like a pine, sit like a bell, and lie down like a bow.
21. Sleep like a "dog" and live to be ninety-nine. Live one day, earn one day, live one day, have fun one day.
22. Life lies in movement, life lies in rest. Stay optimistic and follow the rules of life. If you exercise on time during the day, your body will be healthy. If you rest on time at night, your mind will be at ease.
23. A small amount of alcohol is a friend of health; a large amount of alcohol is the culprit.
24. Smoking has hundreds of harms but no benefits. Smoking smoke harms the body, pollutes the environment, harms others and oneself. I advise drug addicts to quit smoking.
25. Big fish and meat, heavy smoking and drinking, fat body and thick blood, will not last long.
26. Alcoholism is out of control and alcoholism leads to death. Unfortunately, accidents happen frequently. Drinking too much can harm your body, but you have to show off. Instead of feeling sad, feel proud.
27. Open-minded, kind-hearted, calm and cheerful. Love to work, not lazy, love activities, not idle.
28. Foolish people fight for power; smart people exercise and maintain physical health. Power is temporary, but health is long-lasting.
29. If you have a heart that can hold a boat, you will be healthy and live longer than a hundred years.
If you have a heart that can pull a cart, you will be healthy and live a long life of more than 100 years.
30. Live well, don’t be petty, be good at controlling anger, and live long. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.
My classmates, looking at your cute little faces, they are like blooming boy-faced camellias. If you are willing to smile, I believe this flower will bloom more brilliantly and beautifully. If you don’t believe it, try it!
31. Eat 70% full, wear as little clothing as possible, endure hunger and cold, and prolong your life. This is the fulfillment of the ancient saying: "If you want to be healthy, you must be hungry and cold."
32. Some people live to eat (coveting for enjoyment and delicious food), and some people eat to live (that is, delicious food, but also pay attention to nutrition and health care. To live a long and healthy life, do more for the motherland. Contribution. )
33. Breakfast is good but little, lunch is thick and full (89% full), and dinner is light but little. Eat one meal to hurt, ten meals to drink soup. It is better to store it in the pot to prevent the stomach from feeling full.
34. Four fine grains, six coarse grains; four staple foods, six non-staple foods; four animals, six plants; a handful of vegetables, a handful of beans, an egg and some meat.
35. Study deeply and carefully, and gain broad and exquisite knowledge. If you eat carefully and eat slowly, you will be healthy and safe physically and mentally; if you are careless and careless in your studies, you will not know whether the knowledge is true or false. If you eat like a wolf, your intestines and stomach will become bloated and hurt your body.
36. Drink soup before a meal, and you will become slim and healthy; drink soup after a meal, and the more you drink, the fatter you will become.
People gather together in ancient times, and the whole house is full of white hair and laughter. Living in a prosperous age and looking forward to growing older, the past is as vague as mist. Be diligent in finding happiness on paper, cherish today and protect your health. Look at the spring scenery in the human world, and the earth is full of pink and green.
37. Health-care staple food: "golden crop" old corn, ranking first in nutrition and health care. "Flower of nutrition" soybean has the best anti-cancer protein. Millet is calming and hypnotic, dehumidifying, strengthening the spleen and stomach. Have a peaceful sleep at night and have neither loose nor dry stools. Buckwheat and oats have three benefits: lowering blood pressure, lowering lipids, and lowering blood sugar. Yams, potatoes, red and white potatoes, they all have four absorptions: absorbing blood sugar and blood lipids, absorbing water and toxins. Prevent diabetes and protect the intestines and stomach, relieve constipation and prevent gastroptosis.
38. Health drink: Green tea, bean juice and wine (red), anti-cancer and long-lasting. Yogurt mushroom bone soup, prolong life and maintain health.
39. Health-care meat and fish, you should know: small ones are better than big ones, wild ones are better than raised ones, thin ones are better than fat ones, and the lean ones among the fat ones are better; shrimps are better than fish, fish are better than meat, and meat is better than eggs. . The water is better than the ground, and small fish and shrimp are the best. It is good to eat them head and tail (fish and shrimp soften blood vessels, which is good for health and longevity). Many legs are better than two legs, two legs are better than four legs, and wild ants on the plateau are the best (wild red and black ants, health care and prevention of many diseases)
40. Life is destined to get together, why bother with People can't get through. When people are in their 60s, they lament that time is short, my life depends on me and not on God.
A collection of classic health and wellness aphorisms
If you are not afraid of low wages, you are afraid of your fate. If you are not afraid of making less money, you are afraid of dying early.
Health depends on fitness, exercise depends on perseverance.
Activities are like Ganoderma lucidum, you don’t have to look for the magic formula. I bounce around every day, but I never find a doctor.
If you want to be healthy, practice every day. Health is the companion of longevity, and exercise is the source of health.
A regular life is the secret to health and longevity. ——Balzac
When you are young, you give up your health to gain wealth; when you are old, you give up all your wealth to restore your health.
The body is the carrier of intelligence and the capital of a career. If you are responsible for your own old age, you should not overdraft your health in your later years.
Things determine the way out, concepts determine the direction, character determines destiny, and lifestyle determines health.
Health preservation is the companion of longevity, and health is the friend of longevity.
A healthy body is the living room of the soul, while a sick body is the prison room of the soul. ——Bacon
To live a good life, don’t be petty, be good at controlling anger, and live a long life. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.
The four evils of anger are: high blood pressure, thickening of blood lipids, purple color of blood, and thinning of blood vessels. Cause brain congestion and myocardial infarction!
Treat the disease first, heal the mind first, and drug treatment first heal the heart; physical hygiene strengthens the body, and mental hygiene strengthens the heart.
Don’t spend too much money on medical treatment, and don’t make it difficult for yourself. When the disease comes, you should relax your mind and be optimistic. To overcome the disease, you must be optimistic.
A spacious room and a wide floor are not as good as a broad heart; a thousand good things are not as good as a kind heart. Game Shengshou Zang
The sky is afraid of dark clouds and the earth is afraid of famine, and people are afraid of disease and grass are afraid of frost. Diseases of the mind are more dangerous than diseases of the body.
Thousands of health cares, ten thousand health cares, psychological balance is the key. Thousands of health benefits, ten thousand health benefits, psychological balance is the "truth".
Be calm in the face of big events, and stay calm in times of danger. Game Saint Shou Zang
The greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is happiness, and the greatest luck in life is peace!
Material is the basis of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is the guarantee of health. .
Concepts are more important than abilities, planning is more important than implementation, actions are more important than commitments, choices are more important than efforts, and respecting life is more important than other people’s opinions!
You must understand that you create every aspect of your body. A "disease" that takes control of one's body also takes control of one's life.
Providing enough energy to the body will completely change your life.
Laughter nourishes the heart, depression "hurts" the heart. To pay attention to health care, you must first nourish your mind. Early health care, late death; late health care, early death. Life-long health care, life-long health; life-long health care, life-long well-being.
Let nature take its course and act within your capabilities. Be kind to yourself and feel free to do so. Be at peace with the situation and become a natural person. Trust the horse to be reined in, and be happy and healthy.
We only get together if we are destined to live together, so why bother trying to get along with others. When people are in their sixties, they lament that time is short, my life depends on me and not on me.
If a person does not have the habit of calmness, he will not have a healthy body. Collection of the Holy Game
People gather together in ancient times, and the whole house is full of white hair and laughter. Living in a prosperous age and looking forward to growing older, the past is as vague as mist. Be diligent in finding happiness on paper, cherish today and protect your health. Look at the spring scenery in the human world, and the earth is full of pink and green.
Narrow-minded, careless, careless, and short-lived. Be magnanimous, cheerful, generous, and live a long and healthy life.
It is better to stop when things are difficult, to be kind to people who are in difficulty, to slow things down when it is difficult, and to be wise when it is difficult to achieve.
Those who are content are always happy, those who can endure are at peace, and those who endure are patient. Those who are hungry live longer, and those who are cold-resistant are in good health.
Life is like a mirror, it can reflect people’s reflections. It cries when you cry, and laughs when you laugh. The disease of often crying is coming, and the disease of often laughing is gone.
Smiling pretty every day, being 70-80% full makes you immortal. Don’t ask about the art of rejuvenation when you meet me. Indifference and tranquility are better than medicine.
Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old. Game Holy Collection
Health is the best talent, contentment is the greatest wealth, and trust is the best character. ——Sakyamuni
Health is not a matter of physical condition, but a matter of mental condition. ——(USA) Mrs. Eddy
Don’t decorate yourself with treasures, but arm your body with health. ——European proverb
If you have a heart that can support a boat, you will be healthy and live longer than a hundred years. If you have a heart that can pull a cart, you will be healthy and live a long life of more than 100 years.
Smile, ten years will pass, your smile will always be open, and your health will always be there. If you are worried, your head will turn gray. If you worry every day, you will get sick and shorten your life.
With one smile, troubles run away; with a second smile, anger disappears; with a third smile, regrets disappear; with a fourth smile, illness escapes; with a five-smile, people are immortal; with a six-smile, one is free and happy. He smiles every day and his life span is longer than that of Peng Zu.
To be magnanimous and tolerant of heaven and earth, you can accommodate others and tolerate them. Endure the calm for a while, take a step back and the sky will be brighter.
Health belongs to you, money belongs to your children. He only cares about his own affairs, leaving his children's chores to him.
Be generous to others, be strict with yourself, be content with what you have, and never compare yourself to others.
Be confused about small things, but understand big things. The measure is larger, the style is higher, the vision is farther, and the thinking is wider. "Zhuge was cautious in his life, but Lu Duan was not confused in important matters."
Pay attention to health and be indifferent to money. You will not take it with you in death or bring it in life.
Motto about old age
The strength and beauty of the body are the benefits of youth, while the beauty of wisdom is the unique property of old age.
[Ancient Greece] Democritus: "Fragments of Works"
We should not let the blame fall on the old, because we all want to reach that age.
[Ancient Greece] Pion: "Critical Biography of Famous Philosophers"
The achievement of great undertakings does not depend on muscles, speed, or physical dexterity, but on thoughts, personality, or Judgment, on these points, the elderly are not only no worse than others, but also better than others.
[Ancient Rome] Cicero: "On Old Age"
People can run faster than the elderly, but they cannot exceed his intelligence.
[English] Chaucer: "The Canterbury Tales: The Warrior's Tale"
Young people can learn from old age experiences they do not have.
[English] Francis Bacon: "The Fall of Life: On Youth and Old Age"
No smart person wishes to be younger.
[English] Swift: "Miscellaneous Feelings"
As the years go by, our bodies become weaker and weaker, but our spirits become stronger, and we can almost instantly drive away The chill caused by a bad conscience.
[English] Logan Pearsall Smith: "Afterthoughts"
We are always afraid of an old age that we may never reach.
[Method] La Bruyère: "On Character·On Humanity"
Old age is the autumn of life. Even autumn has its charm and advantages.
[Su] A. Likhanov: "My General"
Young people are the beauty of spring, while old people can make people feel the maturity and maturity of autumn. frank.
[Japan] Daisaku Ikeda: "Proverbs for Women"
The wisdom of an old horse can be used.
[Chinese] Han Fei: "Han Feizi·Shuo Lin Shang"
The elderly... are often content to be trapped in the situation that has been established, thinking more than acting, and talking more than making decisions. In order not to regret it later, it is better not to take risks beforehand.
[English] Francis Bacon: "On Life·On Youth and Old Age"
An old man is a baby for the second time.
[English] Shakespeare: "Hamlet"
If a person has stepped into the grave with one leg, he will definitely use his strength to support the other leg.
[English] Swift: "Gulliver's Travels"
Old people always think they are cunning.
[English] Thomas Fuller: "Collection of Proverbs"
Every old man complains about the decline of the world and the rudeness and arrogance of the next generation.
[English] Samuel Johnson: "The Rambler"
When you are young and enter society for the first time, it is easy to shed tears. When you are old and about to leave this world, it is easy to shed tears.
[English] Wilkie Collins: "The Moonstone"
As we grow older, we become both stupider and wiser at the same time.
〔法〕La Rochefoucauld: "Moral Proverbs"
As we age, mental defects increase like facial defects.
[Law] La Rochefoucauld: "Moral Proverbs"
Old people like to give good teachings to others, because they can no longer set a bad example for themselves And feel relieved.
[Law] La Rochefoucauld: "Moral Proverbs"
The madness of the old is better than the madness of the young.
[French] La Rochefoucauld: "Moral Proverbs"
All old people are more attached to life than children, and they are more reluctant to get rid of it than young people.
[French] Rousseau: "Rambles"
Aging begins with the eyes.
[French] Hugo: "Louy Bras"
The elderly always have to relive the glorious deeds of their student days. They just want to ignite the flame of their lives by recalling the heroic deeds of their youth.
[Switzerland] Jung: "Modern Man Exploring the Mysteries of the Soul"
Only the stubbornness of sheep can compare with the stubbornness of the elderly.
[Iceland] Laxnais: "Herring"
Children and the elderly are much freer in the realm of the soul than people at other stages. Because they are similar.
[Middle] Sanmao: "Random Thoughts"
The harvest of old age is the happy memories of past efforts, and anything that is in line with the way of nature, All good.
[Ancient Rome] Cicero: "On Old Age"
In the quiet life of the elderly, it is probably easier for the spirit to enter the human being and live there more peacefully. .
[Spain] Santayana: "Lord of My World"
Young people who cannot cry are savages, and old people who cannot laugh are fools.
[Spain] Santayana: "Prison Dialogue"
The condemnation of young people is an essential part of the health care of the elderly and greatly contributes to blood circulation.
[English] Logan Pearsall Smith: "The Last Word"
There is far more happiness in old age than young people may imagine.
[English] Logan Pearsall Smith: "The Last Word"
The joy of life should not be concentrated in the first half of life, so that we have to watch it It is decreasing day by day, and in the end we may only be accompanied by various sufferings in our dying years.
[English] Samuel Butler: "The Road of All Creatures"
Wrinkles are just places where a smile once existed.
[US] Mark Twain: "A Journey Around the Equator"
Every time you stumble on the road of life, there will be another wrinkle. A peaceful state of mind can only be produced by gradually getting older.
[Japan] Ishikawa Tatsuzo: "It's Not Hopeless"
The place where the elderly have no sense of shame is exactly the place where the young people try their best to avoid being respected.
[Ancient Greece] Plato: "Laws"
Generally speaking, the elderly report less pain than young people, but the chronic diseases that befall them will never leave them.
[Ancient Greece] Hippocrates: "Aphorisms"
Generally speaking, young people are rich in "intuition", while old people are good at "deep thinking".
[English] Francis Bacon: "On Life: On Youth and Old Age"
The talent of young people is invention, and the talent of old people is judgment...
[English] Swift: "Miscellaneous Feelings"
The flaws of young people are often ignored, while the flaws of older people are noticeable.
[English] Jane Austen: "Emma"
Young people change their tastes according to the heat of their blood, and old people maintain their tastes according to habit.
[Law] La Rochefoucauld: "Moral Proverbs"
Youth is the time to learn wisdom, and old age is the time to put it into practice.
[Method] Rousseau: "Rambles"
Generally speaking, the elderly are more tolerant, while young people are always dissatisfied.
[Germany] Hegel: "Philosophy of History"
The basic difference between youth and old age is that [the former has a bright future and the latter is on the verge of death.
[Germany] Schopenhauer: "Appendices and Supplements: On the Different Stages of Life"
Being young but lacking ability - that is tolerable; however, being old, And the energy is weak - that is sad.
Summer health mottos
1. If your fingers move frequently, all the meridians will be open.
2. The summer is hot and humid, so it is necessary to prevent rheumatism and summer heat.
3. If the gun is not polished, it will not shine, and if the body is not trained, it will not be strong.
4. Dance and live forever.
5. Get up early and practice long-distance running, and you will become a teenager when you are old.
6. During the hot summer fumigation, you must prevent heatstroke and body fluid damage.
7. Take a shower frequently to remove dust.
8. Walk 300 steps after a meal without going into the drug store.
9. If you want to be in good health, your stomach must be 80% full.
10. Those who work hard on their appearance will live long, while those who live in peace and quiet will have a short life.
11. Those who use it ignorantly will have a short life, but those who use it well will prolong their life.
12. Rub your back regularly to prevent cancer.
13. Sleep without covering your head and walk outdoors early in the morning.
14. Always smile and stay young.
15. People age first from their legs, and the prevention of old age must be found from their legs.
16. Eat a light diet in summer and eat less greasy, raw and cold foods.
17. Replenish water in time to avoid depletion of body fluids.
18. Walk a hundred steps after a meal and live to be ninety-nine.
19. If you want to be in good health, you must not eat until you are full.
20. It is not difficult for people to live for a hundred years. Health care is the key.
21. Avoid exposure to the sun or strenuous activities.
22. It is not advisable to sleep outdoors at night because of the humidity of the air conditioner and fan.
23. Eating more whole grains is better than taking ginseng and deer antler.
24. Cherish the life that is not in danger, and treat the disease that is not yet in danger.
25. Optional fishing walks and Tai Chi swimming tours.
26. Being able to move and remain still can lead to immortality.
27. Rinse with cold water after sweating profusely, and lie down casually on the wet ground.
28. If you smile often, you will have fewer illnesses and fewer disasters.
29. Stay calm to rest your mind, and move to practice your form.
30. Exercise and exercise will prevent diseases.
31. Yin Qi invades the body and induces enteritis and dampness.
32. If iron is not refined, steel cannot be made, and if people do not practice it, they will not be healthy.
33. There is no need for injections or medicines. Walking thousands of steps a day has miraculous effects.
34. Sleeping immediately after eating makes you prone to illness and shorten your life.
35. Drink some hot tea and soup, and pay attention to dietary hygiene.
36. Diligence produces a hundred clever things, and laziness produces a hundred mistakes.
37. Laziness makes people grow old, but hard work can prolong life.
38. Watch the stars on the summer night and keep a good mood.
39. A clever mind, a clever hand and a clever mind.
Famous sentences are used as sentences to warn oneself. I hope the above content of "A Collection of Health and Wellness Mottoes for the Elderly" will be helpful to you. If you want to get more famous sentences, you can click on the topic "Short Health and Health Sentences".