Analysis of the situation
You can analyze why your ideal can't be realized, what conditions are lacking, which of these conditions need objective cooperation and which need subjective efforts, sort out the complicated and chaotic situation and solve the problem easily.
talk with sb
There are always some people who are open-minded. Even in unsatisfactory situations, they can be full of positive energy. You can make friends with such people, make friends with their positive energy, and resolve your confusion and sadness about the huge gap between ideal and reality.
Create poetry
From ancient times to the present, there are many examples of venting inner depression with words. If your ideal can only be a mirage, just like the ancients, write beautiful poems, so that even if you can't realize your ideal, you can become a leader in the field of literature.
Cooling treatment
Sometimes your so-called ideal is often just that Ye Gong is a good dragon, so you can let it cool for a while before you can see how enthusiastic you are about it. If you are no longer interested, it means that this is not your ideal at all.
notice the time
Sometimes the ideal just doesn't have the conditions for realization for the time being. You should be patient, wait for the right time, and prepare for the foundation, so that once the time is ripe, you can start to realize it at once.
Spread one's contacts widely
You should learn all kinds of ways of dealing with people, and then make many friends in various fields necessary to realize your ideal, and sincerely ask them for help, so as to solve the problems that you think are as difficult as reaching heaven, but they think it is easy to lift a finger.
Realize their ideals
If you really can't achieve your ideal, you can't live. Then make a phased plan, carefully arrange the goals that must be achieved in each time period, and then be more patient and persistent to achieve them in an orderly manner.