The 12 sets of square aerobics dances recommended by the State Sports General Administration and the Ministry of Culture are:
1. "Beer Shuang" aerobics dance
2. Dance Tonight" Aerobics Dance
3. "Standing on the Grassland Looking at Beijing" Aerobics Dance
4. "Horse Galloping" Aerobics Dance
5. Massage ball aerobics—"Smile"
6. Vitality aerobics—"Proud Builder"
7. "Square Style" aerobics dance
< p>8. "Little Apple" aerobics dance9. "The most dazzling ethnic style" aerobics dance
10. "Chinese Beauty" aerobics dance
< p>11. "Taste of China" aerobics dance12. "Happy Dance Steps" aerobics
Extended information
The Ministry of Culture and the State Sports General Administration are Based on in-depth research on square aerobics and dance that is widely carried out in China, it was found that the public hopes that square aerobics and dance can have the characteristics of fitness, appreciation, scientificity and extensiveness. The State Sports General Administration organized sports medicine and health care experts and sports stars as the creative team. After many selections, 12 sets of new square aerobics dances were finally launched.
Some creative staff said that the 12 sets of square aerobics dances take into account the conditions of different groups of people. The movements can achieve exercise effects and are moderate in amplitude. The soundtrack strives to be familiar to everyone and convey positive energy.
Square aerobics dance, as a form of fitness that is popular among the people, is in the ascendant all over the country, has wide influence and a large number of participants, and meets the needs of the people to enrich their amateur cultural life. However, at the same time, square aerobics dance is in the process of exercising During the process, the use of the site and disturbance to residents also aroused widespread social concern.
In this regard, the relevant person in charge said that the two ministries and commissions are working hard to study relevant specific measures and will jointly issue policy documents to guide, support and regulate square aerobics and dance activities in the near future. The establishment of the Square Aerobics and Dance Industry Association is also under planning, with a view to promoting the healthy and orderly development of Square Aerobics and Dance by guiding grassroots people to strengthen self-management.
People's Daily Online-The Ministry of Culture and the State Sports General Administration promote 12 sets of square aerobics and dances
Baidu Encyclopedia-National Square aerobics and dances