I hope to have an essay on no-smoking festival.

Don't look down on cigarettes, and don't go near them. Once you are hooked on it, you can't get rid of it easily, and it may even threaten your life.

It is reported that there are many smokers in society, especially married men. Because they are under more pressure than women in all aspects and have more troubles than ordinary people, many of them will choose smoking to relax themselves, because they are told that smoking can relieve their troubles, refresh their minds and relieve stress.

My father is a heavy smoker. According to my mother, my father has been smoking for 19 years. In this way, dad started smoking at the age of 2 1. Dad is in poor health. After smoking for so many years, he is even weaker. Dad has to support his family and shoulder the heavy pressure of life. I'm really worried about my father's health.

Dad smokes before and after meals, watching TV and listening to the phone ... Anyway, he smokes whenever he wants, regardless of other people's feelings, making our family a victim of "second-hand smoke". Because dad likes smoking in the living room, my living room is always foggy. If I sit in the living room and my father is smoking, I will pick up a notebook or paper and try my best to open the cigarette exhaled by my father. I hate my father smoking, and I hate the smell of cigarettes, so I often say to my father, "Dad, smoking is harmful to health. Please stop smoking for the health of you and our family. " My mother often advises my father to give up smoking, but my father hasn't changed much until now. He told us that it is completely impossible for him to quit smoking, and he will never succeed in quitting smoking because he has long been addicted to smoking. Dad has so little confidence in himself, how can he quit smoking successfully? I also know that quitting smoking is a very difficult thing. Once the addiction breaks out, it will be really painful if you don't smoke, but long-term pain is better than short-term pain. As the saying goes, "nothing is difficult in the world, nothing is impossible to a willing mind." As long as dad has confidence in himself, he will definitely give up smoking.

My biggest wish now is that my father can get rid of the bad habit of smoking and stay away from cigarettes forever, so that we don't have to worry about inhaling "second-hand smoke" all day. If everyone can resist the temptation and refuse cigarettes, then the world will become better and our life will be happier!

If you think it is good to stay away from cigarette ingredients on World No Tobacco Day, you can recommend it to your friends.