Until later, the pressures of life, work, love and study all bound me like shackles. Suddenly, one day, I became sleepless at night, my thoughts were out of control, and my mind was full of helpless things. I was very, very scared at that time. For several nights in a row, it was easy to think of suicide, so I went to the hospital for an examination. Yes, the doctor diagnosed me.
I never thought I would get depression, too. I used to think that depression is a disease that only big stars get. I didn't expect poor people like me to get it, but I don't think it's a shame to get depressed. Now that you have it, you should treat it positively.
Depression is a powerful and terrible opponent. It is hard for us to imagine what kind of struggle and fear people with depression are experiencing. Suddenly, I understood that feeling and really felt the same way.
On the surface, they are happy and full of passion. Wherever they go, they are like sunshine, making people around them full of light and happiness. But when they are alone, they have a sudden smile and a faint pain in their hearts. This is sunshine melancholia, that is, it hides depression, injustice, anger and other emotions, gives people the feeling of sunshine, happiness and passion on the surface, accumulates negative emotions that have not been vented for a long time, forms great pressure and causes irreparable consequences.
I clearly remember that whenever night came, I felt particularly uncomfortable and couldn't sleep. By 3 o'clock in the morning, I was really sleepy. I can't open my eyes, but I just can't sleep. When I close my eyes, my thoughts are out of my control. Always thinking about something that is particularly helpless and particularly collapsed. I tried my best to think of something good, but after a few seconds, I began to think of something I couldn't change. I can't do it at all. It's best to open your eyes, at least your mind can be controlled by yourself, but you know, at that time, your sleepiness has reached its limit, and you can't open your eyes. You can close your eyes once, and your mind can't be controlled by yourself, thus forming a vicious circle that afflicts your nerves day by day. After a long time, you will easily think of suicide.
I have also used some solutions, and I feel ok. I read some positive energy articles, some enlightening articles, some beautiful poems, and I didn't have a chance to think about some helpless things, especially when I accidentally saw the crazy life APP some time ago. There is a column in it that looks at life. After reading the article inside, I feel suddenly enlightened. Usually, you should go out for a walk, go where you want to go, meet people you want to see, do things you want to do, and then feel the beauty of life, how good it is to be alive, and your mentality will change accordingly.
Who says depression must be a bad thing? Unfortunately, there is a bright side to everything.
Even though everyone is curious, many people have another side. You may not understand the despair of depressed people about the world. He who laughs in front of others may not be happy behind closed doors. Cherish what you love and what you love, and understand what you don't understand and what you don't understand. I think it's particularly well written. I also hope that through my own personal experience, more people can understand the state of patients with depression. They are not insane or psychologically unhealthy. They are working hard for this society just like ordinary people. Please don't look at them with strange eyes, and don't take their experiences as a joke after dinner. Don't they deserve more respect from everyone? They are still struggling for survival and making contributions to this society.
Since living is so good, shouldn't those friends who are not depressed live better? What saddens me most is that those who choose to commit suicide because they failed in the college entrance examination have such weak psychological endurance at such a good age. Now there are several suicides after the college entrance examination every year. I think it's all great. If I have the courage, I will achieve something, and I dare to die. What are you afraid of not doing in the future? As Cui Yongyuan said, it's good to be alive. We don't choose to die easily when we are depressed! I have been afraid of death since I was a child, so my dream is to live well and watch those who want me to die die first. And I don't think the college entrance examination can determine a person's fate at all. Don't take it too seriously. A high school diploma like me requires an acquaintance to handle it. Now I'm not hungry and I'm still losing weight. ...
Finally, I hope those friends who suffer from depression can tide over the difficulties and return to a normal life path. Those friends who are prone to depression should be found and treated as soon as possible to get out of trouble as soon as possible. I also hope that people in the society will care more about friends and cherish them, so that we can move towards a better future together healthily and happily.