An English short story about appearance anxiety is as follows:
If you're someone who looks in the mirror every day and concentrates only on any minor flaw, you're not alone. When you look in the mirror, you only focus on your own little shortcomings. If you are like this, you are not alone.
For many people, struggling with body image issues is a continuous battle.
“How hostile is the world to unattractive girls?” became a popular hashtag on Sina Weibo in March. .
The hashtag resonated with many girls who shared their personal experiences.
One internet user talked about how her friends would often cut her image out of group pictures because they thought she was too fat. Because they think she is too fat.
What became clear was that this feeling of insecurity and alienation was all too common. Obviously, this feeling of insecurity and alienation can be seen everywhere.
Appearance anxiety:
Appearance anxiety refers to the negative emotions such as anxiety and irritability that many people have when they are not confident enough in their appearance and feel that they are not good-looking.
People with appearance anxiety will constantly look at themselves in front of the mirror, thinking that they are fatter than others, or they will engage in repetitive behaviors, such as repeatedly looking in the mirror, frequently putting on makeup, etc.
People with appearance anxiety may also show blind worship and envy of others, and want to change their appearance through plastic surgery. In daily social interactions, he becomes unconfident, usually reticent, and is afraid of being noticed by the crowd. In a romantic relationship, people with appearance anxiety are often at a disadvantage, engaging in behaviors such as pleasing the other person and having low self-esteem.
Patients with appearance anxiety can relieve their symptoms through self-psychological suggestion and more communication with friends and family. If necessary, you can go to the hospital's psychology department to seek psychological counseling help.