How many of the top ten practices in life do you know?

Certain musical instruments

The moonlight is all white, and the piano is midnight; On the seven cold strings, the cold wind in the pine forest

The old tune of self-love has gone unnoticed; It's hard for you to vote for this song.

[Tang] Liu Changqing's "Playing the Piano"

The faint piano sound is beautiful. When you are tired in the noise of the city, when you are tired after the noise, when you are nervous in a fast-paced life, you might as well caress the piano. The ancient and distant sound of the piano can make people get a rare peace of mind and pursue a true spiritual return.

It is often said that leaders have ten disciplines: playing chess, painting, calligraphy and sword, as well as poetry, healing tea and hops. The first is the Qin, which has a heavy humanistic accumulation, without wanton catharsis, but reveals a peaceful and transcendental tolerance in implication. Smell the fragrant tea, listen to the intoxicating guqin, or express reverence for guqin, or tell a story about the edge of the piano. ? Three days around the beam? Okay? Surrounded by echoes? Anyway, in the final analysis, the essence of guqin is one? Qing? Words.

Only by experiencing such deep affection can we understand the piano. Master Zhai once said that only when a leader knows the piano can he learn to be a man, and the culture of harmony between man and nature can begin, and he will be a truly excellent leader.

Sit down gently, listen carefully and savor quietly?

chess

If you don't meet each other, your heart will turn. People often want to kill people, but they want to be greedy.

Knowing greed is far away, taking advantage of danger to rob victory. Sometimes the enemy is in the head and the authorities go to Shenzhen to see it.

[Tang] Du Xunhe's "Watching Chess"

Chess, whether Go or Chess, is a game that can be played everywhere. Or on the shore of Qingxi Lake, or on the half moon bridge, or on the fence, or on the moss stone table, or in the opposite window, you can set up a game to invite friends and make friends with chess.

People often say: life is like chess! When people are born, they are doomed to fall into a chess game and start playing against time, fate, others and themselves. How to win life? How similar this is to chess! Although it is a game of chess, it is a contest between the wisdom, experience, courage and mind of the players, and a contest between the will and the brain, which embodies the realm, depth, outlook on life and values of people. How many mysteries of Zen have been incorporated into this eternal game, so that the world can enjoy it and meditate on it!

Life is like chess, and chess is like a battlefield. This is a never-ending game. A true confidant is an opponent. There is an old saying? Those who are good at playing find potential, and those who are not good at playing find children? Know how to plan success. Playing chess is to plan ahead, plan ahead, take care of the overall situation, be resolute and vigorous, but also learn to give up. Only by learning to play chess can we understand that there is no harm in life and war.

book

Today, I heard that the Chu people in the East made a net of a book garden. Mo Chi splashes clouds, and purple shines brightly.

Romance meets me, weeds and dragon dancing. One dance and three drunkenness will never get rid of worries.

Anonymous Record of Dongchu Net Bookstore

Calligraphy is a unique art type in China (regardless of the fact that Japanese calligraphy originated from China calligraphy). This kind of art has been valued from the beginning and enjoys a high status. It is not only a compulsory course for ancient scholars, but also one of the imperial examinations.

Calligraphy is the highest among all the art categories. It has both abstractness (the abstraction of words and cultural meaning) and figurative beauty (the concreteness of points and lines, the concreteness of structure and layout). It has the rhythm and rhythm of music without sound; Have a colorless image and color; Nevertheless, it has the action and spirit of dancing. As an art of expressing feelings, it has a unique way of expression, which expresses the author's feelings through artistic language such as point, line, surface, modeling, looking around, concession, implication, composition, white cloth and so on.

When learning a book, you must first seek righteousness, if you have righteousness, you must seek danger, and if you have danger, you must return to righteousness. Most people who have succeeded in learning books have experienced it? Zheng Ping? Close call? Zheng Ping? Such an artistic path. For beginners, first of all, we should establish rules and upright, and lay a good foundation for the structure of brushwork. After getting started, I can't help but realize the hardships of Mo Chi in Bishan. If you do something, you will follow the calligraphy spirit of your predecessors. When you are inspired, your feelings will suddenly appear. When writing, I will be free and look forward to my appearance. However, you will inevitably go too far, lack and be arrogant. Have you arrived yet? People and books are old? When you reach artistic maturity, your writing style is unpretentious, honest and simple, and you don't seek adventure but all the pens are strange, and you don't seek uniqueness but the pens are difficult to rub. All the changes in the artistic style of the great calligrapher's life have demonstrated this law. Zheng Ping, who will always stay in the first stage, will always be a pupil of calligraphy; Understand the second stage before you can speak; In the third rectification stage, I really understood the way of calligraphy and reached the realm of doing whatever I want.

Isn't the process of learning books the way to prove life? Justice-danger-justice? Journey. We have spent a well-behaved childhood and adolescence, and sometimes we feel that life is boring and helpless; Only when young people are in high spirits do they know that they are independent, imaginative and dare to do it. Newborn calves are not afraid of tigers? , but there is the possibility of going astray; In the well-educated and mature middle-aged and elderly people, they have a thorough understanding, are indifferent to being humiliated and staying, and have a demeanor and a self-smile.

Calligraphy pens should be profound and simple, only profundity is delicious, and only simplicity is beautiful. Life is the same, we should try our best to dig deeper, and we should not lose our curiosity and sincerity in treating the world like children. The road to learning books and the road to life are often integrated.

draw

Yilan strolled through the maple bar, and the sand hung halfway up the mountain. Colorful dances are full of poems, and the flute plays a hundred birds.

Wicker running water caresses fragrant waves, Sina shakes jade sails. On the bank of the pavilion, Ying Li is recited, and Jiang Yan is painted with ink.

Anonymous reading across Dongjiang beach

Painting is the feeling of life, the expression of passion, the discovery of the beauty of life and the harmony with nature. Different painting styles, such as life, are as colorful as 1, and different painting methods show different spirits. From ancient times to the present, works of art have been given different evaluations and occupied different positions from home to abroad.

The most common Chinese paintings are freehand brushwork and meticulous brushwork. Freehand brushwork is a big cut and thick line. Every time I look at freehand brushwork, I feel close to nature. Its pride and chic spirit are loved by countless big names. Fine brushwork is delicate and comprehensive, and the painter does not draw a stroke. As fine as the feathers of birds and beasts and the scales of vegetation, it also outlines the subtle facial expressions of the characters to the eyebrows. Even simple props, once in the hands of meticulous painters, immediately become gorgeous and complicated. These two paintings are in sharp contrast, and they are both chosen according to the feelings expressed.

Life is like a painting. From birth, God gave us a blank sheet of paper. Every step we take will add a note to this paper, and there is no room for regret after painting. Sometimes, a mistake can ruin the whole picture. Only by carefully brewing each stroke can we finally get a satisfactory picture.

A person, a painting. When you really understand a painting, you will have a feeling of surpassing yourself, which comes from the painting itself and also from the painter. Every painting has a soul. When you touch her, your mind can cross the boundaries of time and space and blend into the world.

What kind of pictures can you draw?

sword

The mountains in May are still full of snow, only cold, and the grass can't see the grass. Spring can only be imagined in the flute "Folding Willow", but it has never been seen in reality.

The soldiers fought the enemy in the golden drum during the day and slept in the saddle at night. I hope that the sword hanging around my waist can quickly pacify the border and serve my country.

[Tang] Li Bai's Xia Sai Qu

Books serve the country with bowen swords; Martial arts stimulation, sword and shadow bosom friend. For thousands of years, sword has become an important symbol of ancient people's cultural accomplishment and talent. 1 has strong national characteristics and is one of the important life achievements of many people with lofty ideals in past dynasties. In ancient times, civilian military commanders, poets and celebrities were all proud of swords.

Practicing martial arts and swords can cultivate sentiment and cultivate patriotism and national heroism. By using the sword to express emotions and stimulate fighting spirit, we can turn this heartless thing into a spiritual sentient thing, so that people can seek their own way out by dancing the sword when the end is hopeless and stimulate their enterprising spirit. Sword is advocated by the Chinese nation, which contains the rich cultural connotation of 1, giving people a kind of strength and confidence to invigorate the spirit, cultivate sentiment, strive for progress and be healthy.

Sword contains peace in sharpness, tenderness in tenacity, warmth and friendship in coldness. Swordsmanship does not rely on preaching, but permeates people's hearts through graceful and elegant sword posture, elegant movements, cadence and martial arts, infecting people's thoughts, enabling people to obtain calm demeanor and spirit from the exquisiteness, steadiness and quickness of fencing, and sublimating and improving people's spirit and thoughts.

Kendo is more humane!

poetic sentiment

Self-pity is futile, and every effort runs counter to mine. In order to create new ideas in poetry, we must first go through that pile of old paper.

Seven wonders of scattered kings and grandchildren? On Poetry

Poet, the embodiment of inspiration and artistic conception. The feeling of being born of a substance or phenomenon. Throughout the ages, people often express their feelings through poetry. Whether it is joy, sadness or resentment, it can be fully reflected in the poem.

Mao Zedong expressed his feelings with poems, Xu Zhimo expressed his feelings with poems, and Wen Yiduo expressed his feelings with poems?

Poetry contains people's emotions, thoughts and wishes, and embodies a colorful life. Poetry can express complex emotions in concise language, and can be vented with sadness, boldness and gentleness.

You can get up early every day, play a few guzheng songs, make a cup of tea, open the window and enjoy the morning breath; Reading Song Ci is sad, and I feel proud of the tall buildings alone, and I feel heroic when the river does not return. Appreciating poetry and appreciating words is as easy as drinking tea.

Poets live a very emotional life and usually give themselves a space to fly and express their emotions in words appropriately. What they want is not perfection, but an expression. Like blog posts, some may be ideological voices, and some may be a kind of repressed catharsis, which is very casual and natural.

Poetry is a symbol of beauty? Poetry is like a boat, and life is the water carrying it. Only when the boatman anchors and sails can he reach the other side of success and expect success. Poetry, like a climber, must go through thorns and be bruised all over before standing on the cliff overlooking the crowd and roaring in the wind. For the way of poetry, but also for people? Truth, goodness and beauty!

doctor

Cherish the spirit and nourish the essence, don't worry about thinking less and thinking less. Eating half full is tasteless, and drinking is not diligent.

Make fun of every joke, often with an angry will. Don't even ask if I'm cold or not. Let me live happily for a hundred years.

[Ming's "Collecting Poems"

Lao Tzu said:? Man's law is based on the earth, the earth is based on the sky, the sky is based on the Tao, and the Tao is natural. ? The Emperor's Internal Classic says,? The four seasons of yin and yang are the foundation of all things, so saints nourish yang in spring and summer and yin in autumn to take its root. ? In China, dietary regulation has a long history as a means of fitness. As early as thousands of years ago, our ancestors had realized the way of keeping in good health in the Zhou Dynasty in slave society, conforming to the four seasons and learning from nature.

The course of life, from birth to old age, from illness to death, includes fame and fortune, happiness, misfortune, poverty, happiness, nobility and meanness of secular desires. How to live a healthy life, how to live a healthy life, is what everyone hopes and yearns for when fleeing and mysterious people. ? The way to keep fit is not before meals. ? Dietary health preservation first refers to the application of food nutrition to prevent and treat diseases and promote health and longevity.

As the saying goes:? Diet can cure diseases better than doctors. ? The so-called food supplement is to supplement the function of zang-fu organs by adjusting diet and promote physical health and disease recovery. At the same time, food supplements can play a role that drugs can't. In China, dietary regulation has a long history as a means of keeping fit. In the court of the Zhou Dynasty, there were people who specialized in royal diet. Doctor of food? ; In Guan Zi, which records Guan Zhong's thoughts, he emphasized that diet is the material basis for producing spirit and wisdom. Diet? 、? Thin taste? Health, that is, diet should be quantitative, should? Degree? Should not be out of control, enough is enough, food is not enough, hunger is not enough. In this way, Guan Zhong linked the diet regimen with the moral connotation of learning, and diet became the category of moral ethics, and the process of diet regimen was the process of cognitive accomplishment. Guan Zhong advocated it? In fact, the granary knows etiquette, food and clothing know honor and disgrace? This trial-style famous sentence deduces the etiquette of faith and the honor and disgrace of life from the satisfaction degree of granary and food and clothing to people. A person, only with a correct concept of health, can achieve real health preservation and live a wonderful life!

tea

On the sunset platform, when the spring breeze sipped tea. The stone pillar leans the pen, and the tung leaves sit on the poem.

Emerald sings clothes truss, static ting stands fishing line. Since it is like this every day, there is no time to go back and forth.

[Tang] Du Fu's "Five Poems of Re-crossing" (choose one)

China is the hometown of tea and the first country in the world to discover and utilize tea trees. Tea intervened in people's lives, probably in the Han Dynasty. As a culture, it began to show its elegance in the Western Jin Dynasty and the Southern and Northern Dynasties. Tea contains cultural color, giving people a fresh and natural atmosphere. Scholars prefer the character of tea: like water, meaningful, quiet, elegant, happy but not chaotic, so love it and respect it.

Most people in China love tea, and people in China can't do without tea, whether before or after meals, whether at parties or as guests. Whether it is a sip or a serious sip, everyone is chatting while drinking tea with relish. The air is filled with faint tea fragrance, which makes the bitterness spread on the tip of the tongue?

Perhaps the most pleasing thing in the impregnation of tea fragrance is its clear fragrance scattered in the air. The taste is still bitter, but there is a hint of sweetness behind it, and then there is a fragrance floating in the nose and blood. It seems that everything can be washed away in this childish and restrained fragrance; Unlike the strong publicity of wine, it takes people's minds away, and it is not like the sweetness of drinks, which makes people unable to quench their thirst.

In fact, tea is like life, and tasting tea means tasting life? Bitterness is bitterness, and sweetness is because of bitterness; Sweet as honey, sweet with bitterness. When the bitterness of life refines the sweetness in our hearts and makes people around us feel peace, tranquility or happiness from you, maybe we can form a barrier to life like tea. Combined with bitterness, I only regard happiness as a quality cultivation. Perhaps it is the same sentence. Being a man can be as quiet and ordinary as tea, without self-esteem or inferiority. It may be more difficult to treat the world calmly and kindly, but it is mellow. Buddhists spend a day in a world of sand, and tea is like life, with fragrance in bitterness.

wine

Have you ever noticed how the water of the Yellow River flows out of heaven and into the ocean, never to return?

Have you noticed that the lovely hair in the bright mirror in the high room, although it is silky black in the morning, has turned into snow at night.

Oh, let a man with spirit take risks where he wants to go, and never point his golden cup at the moon empty! .

Since God has given talents, let them be used! As for the money, although it is scattered, it will get together again.

Cook a sheep, kill a cow, sharpen my appetite, and let me, 300 bowls, take a big drink! .

Master Cen and Dan Qiusheng are going to drink, but don't stop.

Let me sing you a song! , please listen to me:

What are bells and drums, delicacies and treasures? Let me get drunk forever and never be rational! .

The sober and sage of the old days were forgotten, and only the drinker kept his name.

Chen bought a barrel of wine with 10 thousand gold coins at a banquet in the temple, and everyone laughed and said one-liners

Why do you say, my master, your money is gone? , to buy wine, we drink together! .

Keywords Wuhuama, Qianjinqiu, give it to the young man for good wine,

With you, you will always worry.

[Tang] Li Bai's Into the Wine

Zheng Banqiao said on the wine:? Alcohol can be promiscuous, and Buddhists give it up. Wine can nourish the nature, and the fairy family drinks it. I learned to become immortal by drinking, but I didn't learn Buddhism by drinking. ?

Wine has always been associated with people: raising a glass to celebrate a happy event, drinking a thousand cups of friends, quenching thirst when frustrated, and a lot of shopping malls?

Wine plays an important role in people's daily life; Wine plays a very important role in the history of China!

Throughout China's literary world, wine poems emerge one after another. ? There are thousands of glasses of wine for every confidant and more than half a sentence for lovers. ,? I advise you to drink one more glass of wine. There is no one like you in the west. ,? There are crazy friends who argue for wine when it comes to songs. ,? I drank wine, my mind was broadened, my courage was more heroic, and my sideburns were slightly white. Why not? Wine has always accompanied people's life, whether happy or sad, whether together or apart, whether determined or frustrated, whether drunk or drunk, whether happy or sad, everything can not be separated from wine!

In the eyes of literati, wine is no longer just pure alcohol, and different wines can also represent different people. Different people have different tastes, different wines have different tastes, different moods, different times and different places, and the same wine is not all the same charm! Wine is like human nature, if you want? Everyone was drunk and I woke up alone? Difficult, want to? Get drunk with the people and have fun with the people? It's not easy either? Learn to be immortal with wine, but learn Buddhism without wine? , is the highest level of drinking and living!

flower

Yilan strolled through the maple bar, and the sand hung halfway up the mountain. Colorful dances are full of poems, and the flute plays a hundred birds.

Wicker running water caresses fragrant waves, Sina shakes jade sails. On the bank of the pavilion, Ying Li is recited, and Jiang Yan is painted with ink.

Anonymous reading across Dongjiang beach

Flowers bloom, making people happy. Flowers are messengers of spring, and flowers are fairy tales of the soul. The ancient people's praise of flowers has surpassed the brilliance of flowers themselves. In different seasons, there are different flowers to dress up, and people's emotions are given different sustenance with the flowers in full bloom in different seasons. Plum blossoms are noble, peonies 1 expensive, chrysanthemums are pure, daffodils are beautiful, peaches are delicate and orchids are fragrant? They are all poems in the poet's chest and paintings by painters!

Life is like a bunch of flowers. From birth, it is the bud to be released. After pruning, watering and cultivating by parents and teachers, it will bloom and show the brilliance of life. After years of baptism, we will wither like flowers, even wither, and finally bury ourselves in the affectionate earth. Wait until next year, there will be another beautiful and charming face. This is not only a reincarnation, but also a beginning!

One person, a bunch of flowers. Only by growing in a suitable environment can there be different flower varieties; With colorful flowers, the world is colorful. How monotonous it would be if there was only one kind of flower in the world! Whether to be a cold plum or a narcissus; Whether it's an orchid or an autumn chrysanthemum; Do you want to be a peony or a peach? Air and sunshine are equal, so special may be your own? Root? .

What kind of flower would you be? May our limited life be as brilliant as flowers forever!