Write a composition about "Dad, please stop drinking or smoking". There must be a reason and the content must be extremely convincing. Thank you.

Dear Dad, every time I see you come back from drinking, your face turns red. Standing so far away from me, I can still smell the alcohol on you!

Sometimes, in order to stop you from drinking, I often read books and check information. Drinking alcohol can cause fatty liver in people. The book says that at present, the prevalence of fatty liver among young and middle-aged people has reached more than 10%, and the main reason is the word "alcohol". You particularly like beer, so I checked the information specifically-excessive drinking of beer has become one of the important reasons for young people to lose fat. Excessive drinking of beer will increase the burden of fat and directly damage liver tissue, resulting in reduced fat oxidation in the liver, forming "alcoholic" fatty liver. Compared with other types of fatty liver, alcoholic fatty liver disease develops fibrosis and cirrhosis relatively quickly and has a relatively high incidence rate. The amount and duration of drinking are directly related to the occurrence of alcoholic fatty liver disease, but have little to do with the type of alcohol consumption. If the daily alcohol intake is 80 to 160 ml, the incidence of fatty liver can increase 5 to 25 times; if the daily intake is 300 ml, fatty liver may appear after 8 days. What a terrible number! There are also surveys saying that 75% to 95% of alcoholics will have varying degrees of fatty liver. Alcohol itself has direct damage to the liver. If you drink alcohol for a long time, it will not only lead to malnutrition, but also lead to fatty liver disease. Moreover, melancholy beer is rich in nutrients. Long-term consumption of large amounts of beer will cause fat accumulation in the body, leading to fatty liver, arteriosclerosis and heart disease. Your excessive drinking is also related to your generous personality. Sometimes, your friends come to my house and have a drink when they are chatting happily, have a drink when they are in a bad mood, and have a drink when they are in a good mood. In this way, you have one drink on the left and one on the right. It became "no joy without wine". I'm so worried!

When you sometimes drink, it is always when I come home from school. At that time, I am still doing homework, and your voices also affect my study efficiency. Sometimes, you drink and smoke at the same time, and the smell of cigarette smoke fills the house. My mother and I are harmed by second-hand smoke. My mother has also been at work all day, and she has to come back to get you something to eat. She is also tired. ah! Every time your friends finish eating and leave, your mother is left alone to clean up the house. Although her mother doesn't say anything, it can be seen from her expression that she is not very happy. And you? After drinking the wine, I fell on the bed and fell asleep! This is very bad!

Although I was young, sometimes when I was looking for information, I would go to the library to read. I would bring a notebook and copy it down bit by bit, ready to read it to you when I went home. However, when I once told you When you were talking, you said, "Don't take care of the children's affairs!" This is what you would say after drinking! My mother didn't know whether to laugh or cry.

Yesterday I watched TV. A drunk driver drove a car and hit a mother who was picking up her child home. She had the intelligence of a five-year-old child, and her child was gone. , who died after being sent to the hospital where rescue efforts failed. The matter was quite complicated. Later, when the driver was delivering money to the victim's family, he heard that a child had died. He was so frightened that he ran away and later committed suicide by using pesticides in a rental house. In the end, four families were destroyed due to drunk driving.

Is it worth it?

Dad, for your health, and for the sake of my mother and me, if nothing else, can you stop drinking?