Psychological speech 1 dear teachers and students,
In May, flowers are in full bloom, spring is full, and the warm spring breeze is coming to us. Do you smell her? Get up in the morning and walk on the way to class. Will you close your eyes and enjoy the gentle touch of the spring breeze? Did you stop to smell the flowers? Will you reach out and feel the warmth of the sun from your palm to your heart? In this beautiful season, we ushered in the second "5.25" mental health festival in Xining No.3 Middle School. "5.25" means "I love me". "I love me" means that only by loving yourself can others love you better, so to cherish life, we must start from the heart. "I love me" needs to start from the heart. Only a beautiful mind can feel the wordless beauty of life. Only those who respect themselves and love themselves can share, accept, give love and friendship, and face life with a good attitude. In the process of growing up, we have all experienced melancholy, lonely cold nights, depressed grievances, disappointed expectations, lingering memories ... There are too many unbearable burdens in life.
Students, do you love yourself? The greatest wealth in life is yourself, and the greatest career is how to manage yourself. Although life has an end, life is endless; Life can be easy, but life should be serious; Goals can be achieved one by one, but self-realization is endless. People should love themselves first, and loving themselves is the beginning of loving everything. Only by loving yourself can we love others, the collective and life. As the pride of the times and the pillar of the future society, we shoulder the heavy responsibility of history, but the confusion of life, the troubles of growth and the pain of failure always haunt us. Paying attention to our own mental health, enhancing our mental health awareness and improving our psychological adjustment ability are the premise and foundation for us to mature and assume social responsibilities. Therefore, on the occasion of the Mental Health Festival, we advocate such a life concept to all students: cherish ourselves, care for others, and strive to build a harmonious mind, a harmonious campus and a harmonious society. Feel the vitality of life, the peace of mind, the harmony of interpersonal communication, the warmth of human true feelings, the happiness of physical and mental health and a beautiful life with a young heart!
When snow and ice cover, we need fire to keep warm; When the night is boundless, we need a little starlight to illuminate; When the future is in jeopardy, we need a spiritual baptism. Listen to your heart, life will be supported by progress, and you and I will have inner voices. Therefore, friends, in the journey of life, there can be no confusion, confusion and distress. When you are confused, please open your heart and let your friends share your troubles; When your classmates are sad, please extend your hand of friendship and build a bridge between our hearts. Let us help each other and communicate with each other to create a warm and friendly psychological atmosphere! You should also learn to actively seek psychological help. When you are depressed, upset and unable to let go of something, when there is a heartbreaking event in your life, please don't shrink back, don't hesitate, and bravely walk into the psychological counseling room. Psychological counseling teachers will sincerely greet you, comfort you with love, help you dispel the dark clouds in your heart, and hold up a clear sky in your heart with an umbrella! Come on, friends, let's create an atmosphere of understanding, tolerance, acceptance and mutual assistance. In this atmosphere, we can melt away all psychological troubles, dispel all spiritual shadows, and welcome the morning sunshine with a healthy attitude!
5.25 Let's meet, love ourselves, love everyone, and let the sunshine sail with our hearts.
Xining No.3 high school xinxin community psychological consultation experiment center
May 20(th)
Speaking of psychology, when I was very young, I had many questions. Why does a person choose suicide because he can't bear something psychologically? Why do some psychological thoughts drive our actions? How strong can a person's heart be
Have you ever found yourself always succeeding unexpectedly in some things? In fact, you are born with strong motivation! That is psychological strength. Some people say it is a psychological effect, but I believe it is a manifestation of psychological strength. What is psychological strength? For this reason, I have to talk about my goddess Feng Jie! Speaking of Xifeng, you may say that this ugly B is shameless and mean, and is the number one person in the family to ward off evil spirits! But can you face the shameless abuse of netizens and go against the wind, getting worse and worse? This is the strength of Xifeng! Everyone has a strong self in his heart, eager to be valued by others! But do you really know your psychological self? Many friends have told me that there are many things I want to do but have no determination, such as doing morning exercises and running every day. Can you resolutely get out of bed? It may be inertia, but I think your heart is confused by your thinking. Do you know that your little psychological universe hasn't exploded yet, and it needs a fire source? Everything in life may affect you and may trigger your desires and longings!
Just as I was in high school, I am still proud of it! When I was a freshman, my grades were counted down, and I was embarrassed to mention my grades to my parents every time I went home. Bad grades, teachers don't pay attention to you, and parents don't give you a good look! If you were me, you would see that everything is the same. Yes, I have the influence of environment, and I changed my mind. Nobody wants to be the worst. But what is missing? "Action power". I tried to learn from Nietzsche's "strong will" and accept Chen Anzhi's "success theory". The result has no effect, but I feel very confused!
Later, it was discovered that one of the secrets of psychological strength is the harmony between reason and emotion, and between mind and soul. Really understand what the outside world controls and enslaves our self and clean it up from our psychology. We should fight against these things, understand the laws that control our psychology, treat things rationally, and get rid of the fate of being blindly manipulated by bad habits!
Psychological Speech Part III Dear teachers and students:
In this youthful and passionate May, we ushered in Tianjin Mental Health Day for primary and secondary school students. Today is May 25th, "5? Taking the homonym "I love me", 25 aims to make primary and secondary school students pay attention to their own mental health while paying attention to their studies and physical health, so as to meet the challenges in the future.
Students, do you love yourself? The greatest wealth in life is yourself, and the greatest career is how to manage yourself. Because loving yourself is the beginning of loving everything. Only by loving yourself can we love others, the collective and life.
As the pillars of the future society, we shoulder the heavy responsibility of history, but the confusion of life, the troubles of growth and the pain of failure have always plagued us. Paying attention to our own mental health, enhancing our mental health awareness and improving our psychological adjustment ability are the premise and foundation for us to mature and assume social responsibilities. Therefore, on the occasion of mental health day, we advocate such a life concept to all students: cherish yourself, care for others, feel happy and help them grow up!
To this end, I propose to all the students:
First, learn mental health knowledge-read mental health books, participate in mental health activities, and enhance the ability of self-regulation and self-control.
Second, communicate more-green campus, lush years, talk to teachers, parents and classmates, share pain and happiness, whether it is tears or smiles, let's walk side by side.
Third, pay more attention to the mind-in the journey of life, we need to constantly examine ourselves and shape a harmonious mind, in order to have a good mood, indifferent to personal fame and fortune, take the initiative to care for others, actively repay the society, and smile at the stormy life.
Fourth, bravely seek psychological help-when you encounter difficulties, bravely open your heart, let the bright sunshine of psychological consultation illuminate your heart, help you see the clouds and welcome a new day.
Listen to a good song, read a good book, let beautiful melody and fresh words go deep into our hearts and purify our hearts.
Students, let our hearts be more tolerant, more moved and stronger, let us be full of confidence and respect for life, let us go beyond hesitation, put aside our troubles and face up to failure; Let the heart be as firm as a rock, and be determined; Let the heart be tough and indomitable; Let the mind be pure as crystal and wash away the filth; Let the heart be as strong as a flame and ignite life!
Psychological Speech Article 4 Dear students:
Do you know what health is? Health is not only physical health, but also mental health and moral health. So what is mental health?
Mental health means being able to know yourself correctly, get along well with others, not be proud when you succeed, not discouraged when you fail, dare to fight against difficulties, love life, love nature, love learning, not bow to difficulties and pursue success. This is a mentally healthy person.
Maybe, it sounds too profound for you! Then let's listen to a child's story! The story of nails: A boy has a bad temper, and his father gave him a bag of nails. And told him that whenever he lost his temper, he would nail a nail in the fence in the backyard.
On the first day, the boy nailed 37 nails. Slowly, the number of nails hammered down every day decreased. He found it easier to control his temper than to hammer those nails. Finally, one day, the boy will never lose patience and lose his temper again. He told his father about it, and his father told him that from now on, as long as he could control his temper, he would pull out a nail.
Day by day passed, and finally the boy told his father that he had finally pulled out all the nails. My father took him by the hand and came to the backyard, saying, You have done well, my good boy. But look at those holes in the fence. These fences will never be repaired. What you say when you are angry will leave a scar like these nails. If you stab someone with a knife, no matter how many times you say you're sorry, the wound will last forever. The pain of words is as unbearable as the real pain.
People often hurt each other forever because of some persistent insistence. If we can all start from ourselves and start to be tolerant of others, I believe you (you) will receive many unexpected effects ... helping others open a window is to let themselves see a more complete sky.
Then please listen carefully to the behavior that a mentally healthy pupil should have.
First, what should a mentally healthy child look like?
(1) Lively and cheerful, like to play with friends, love studying and working, and have their own hobbies and interests. Are there any such children among the students? Let's all choose some children. )
⑵ Be able to establish good interpersonal relationships with family members, teachers and classmates, and treat everyone sincerely, modestly, fairly and generously. In particular, students take a step back in the spirit of "tolerance, understanding and respect", don't care about trivial matters, and value harmony. Are there any such children among the students? Let's all choose some children. )
(3) Be able to know yourself correctly, understand yourself, and strive to develop your physical and mental potential. I will not blame others because I envy them, I will not be jealous or even aggressive, and I will not be tempted by unhealthy social phenomena. Are there any such children among the students? Let's all choose some children. )
(4) Thought should be organized, behavior should be consistent, attention should be focused, learning should have a certain perseverance, and setbacks can be faced correctly. And have good psychological endurance, can adapt to environmental changes and be willing to accept new things. And I will not give up the pace of progress because of a little setback, I will get up from where I dare to fall.
5] At the same time, mentally healthy primary school students should have a good mood, be lively and cheerful, be able to maintain a happy attitude, be calm and cautious, sympathize with the disabled and hate the bad guys.
An apple that looks good, if there are bugs in it, it won't take long for the apple to rot, but if our children are psychologically unhealthy, they won't care about anything, and they will always be unhappy and look at nothing.
Second, according to the survey, we usually summarize the unhealthy psychology of children in the learning process into several aspects:
(1) Lazy
Unwilling to do homework, unwilling to work …
(2) Poor self-control
I can't control myself in class. Teachers always want to talk to their deskmates when they are not paying attention. I even saw other students have a good thing, knowing that they can't take other people's things indiscriminately, but they still can't help putting their partner's things in their pockets …
(3) truancy and weariness of learning
These primary school students are mainly lack of interest in learning, which makes it difficult to learn, resulting in long-term failure to keep up with the progress, lack of courage and perseverance to catch up, and teachers' failure to give timely encouragement, which has dampened students' enthusiasm for learning. Therefore, they either look around in class and get distracted; Or secretly read animated books or play with toys below; Or doze off in class; Or simply play truant, truant.
(4) Interpersonal communication problems
If there is no normal communication, children's attachment will not be satisfied, and their inner anguish will not be vented and eliminated, which will affect normal interpersonal communication and psychological needs and be harmful to the mental health of primary school students. At present, most primary school students are only children, and most of them are adults at home. In this uncoordinated communication, children often live in "self-centered" prosperity, so students generally have the characteristics of willfulness, stubbornness and dependence. As a result, primary school students cannot and will not interact with others normally. In contact with others, there are often too many fears and too many precautions, and the result is to close yourself. This kind of communication that ends in failure will also migrate and fade in the communication between primary school students and others, which will aggravate the anxiety of interpersonal communication.
May the students have a good mood every day! Believe in yourself: I can do it!
Psychological Speech Article 5 Dear teachers and students:
In May, flowers are in full bloom, spring is full, and the warm spring breeze is coming to us. Do you smell her? Get up in the morning and walk on the way to class. Will you close your eyes and enjoy the gentle touch of the spring breeze? Did you stop to smell the flowers? Will you reach out and feel the warmth of the sun from your palm to your heart? In this beautiful season, we ushered in the second "5.25" mental health festival in Xining No.3 Middle School.
"5.25" means "I love me". "I love me" means that only by loving yourself can others love you better, so to cherish life, we must start from the heart. "I love me" needs to start from the heart. Only a beautiful mind can feel the wordless beauty of life. Only those who respect themselves and love themselves can share, accept, give love and friendship, and face life with a good attitude. In the process of growing up, we have all experienced melancholy, lonely cold nights, depressed grievances, disappointed expectations, lingering memories ... There are too many unbearable burdens in life. Students, do you love yourself? The greatest wealth in life is yourself, and the greatest career is how to manage yourself. Although life has an end, life is endless; Life can be easy, but life should be serious; Goals can be achieved one by one, but self-realization is endless. People should love themselves first, and loving themselves is the beginning of loving everything. Only by loving yourself can we love others, the collective and life. As the pride of the times and the pillar of the future society, we shoulder the heavy responsibility of history, but the confusion of life, the troubles of growth and the pain of failure always haunt us. Paying attention to our own mental health, enhancing our mental health awareness and improving our psychological adjustment ability are the premise and foundation for us to mature and assume social responsibilities. Therefore, on the occasion of the Mental Health Festival, we advocate such a life concept to all students: cherish ourselves, care for others, and strive to build a harmonious mind, campus and society. Feel the vitality of life, the peace of mind, the harmony of interpersonal communication, the warmth of human true feelings, the happiness of physical and mental health and a beautiful life with a young heart!
When snow and ice cover, we need fire to keep warm; When the night is boundless, we need a little starlight to illuminate; When the future is in jeopardy, we need a spiritual baptism. Listen to your heart, life will be supported by progress, and you and I will have inner voices. Therefore, friends, in the journey of life, there can be no confusion, confusion and distress. When you are confused, please open your heart and let your friends share your troubles; When your classmates are sad, please extend your hand of friendship and build a bridge between our hearts. Let us help each other and communicate with each other to create a warm and friendly psychological atmosphere! You should also learn to actively seek psychological help. When you are depressed, upset and unable to let go of something, when there is a heartbreaking event in your life, please don't shrink back, don't hesitate, and bravely walk into the psychological counseling room. Psychological counseling teachers will sincerely greet you, comfort you with love, help you dispel the dark clouds in your heart, and hold up a clear sky in your heart with an umbrella! Come on, friends, let's create an atmosphere of understanding, tolerance, acceptance and mutual assistance. In this atmosphere, we can melt away all psychological troubles, dispel all spiritual shadows, and welcome the morning sunshine with a healthy attitude!
5.25 Let's meet, love ourselves, love everyone, and let the sunshine sail with our hearts.