Efficacy and Taboo of Phoenix dancong tea

Phoenix dancong tea is a valuable oolong tea with many functions, such as:

1. Detoxification and beauty care: Polyphenols and other ingredients in Phoenix dancong tea have good antioxidant effect, which can help the body remove free radicals and keep the skin elastic and beautiful.

2. Improve digestion: Phoenix dancong tea is rich in various enzymes and tannins, which can promote digestion and absorption of gastrointestinal tract and help prevent gastrointestinal diseases.

3. Regulating blood lipid: Tea polyphenols and other ingredients in Phoenix dancong tea can regulate the blood lipid level in the body and effectively prevent hypertension and cardiovascular diseases.

However, Phoenix Dan Cong also has some taboos to pay attention to when drinking tea, such as:

1. For pregnant women and lactating women, Phoenix dancong tea should drink moderately to avoid adverse effects on the fetus or baby.

2. People suffering from acid stomach diseases and hyperacidity should try to avoid drinking Phoenix Dan Cong tea, because it will stimulate gastric acid secretion.

3. Phoenix dancong tea contains a certain amount of caffeine, so people who suffer from insomnia or nervousness should drink it in moderation or avoid drinking it to avoid aggravating symptoms.