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Speech by like eyes on National Eye-Love Day 1
Dear teachers and students:
Good morning everyone.
The topic of my speech today is "Love your eyes and cherish the light". June 6th every year is World Eye-Love Day. The theme of this year's World Eye Care Day is "Caring for the eye health of teenagers". We all often say that the eyes are the windows of the soul and an indispensable part of our human body. Imagine if one day we lose this precious "window of the soul", then our eyes will be dark, and we will never see beautiful colors again, but we can only listen to the laughter and laughter of others while playing. Then how gloomy our world will be. How lonely and helpless that feeling is! As Helen Keller wrote in "If Give Me Three Days of Light", she wants to have three days of light to perceive the world and familiarize herself with everything around her. Helen wants to see too many things. Three days of light is just a short moment in life for ordinary people. For Helen, who is blind, this is unimaginable. Similarly, the weakening of vision will also bring a lot of inconvenience to our study and life. At present, according to the preliminary investigation of children's myopia prevention and treatment research projects in China, the United States and Australia, the incidence of myopia in China is 33%, and the number of myopia in China has reached nearly 400 million, which is 22% 1.5 times of the world average. The incidence of myopia among adolescents is as high as 50% to 60%. China is one of the countries with the highest incidence of myopia in the world, and the number of myopes ranks first in the world. Myopia has become an important problem affecting the health of our people.
Pseudomyopia is also a common problem for students. Due to long-term observation of near objects, eye muscle adjustment spasm is caused, and some diopters are still not relaxed during hyperopia, so hyperopia is reduced and myopia is normal. If you suffer from pseudomyopia, if you don't prevent it, your eyes will be in an over-regulated state for a long time. Over time, some pseudomyopia may become true myopia. Pseudomyopia can be treated. It is the fundamental measure to treat pseudomyopia and prevent true myopia by doing everything possible to make it look far and relax its adjustment.
A large number of medical studies have confirmed that with the deepening of myopia, the incidence of various eye diseases will increase significantly, such as macular degeneration and retinal detachment. In particular, high myopia is more likely to cause the above complications, which can lead to blindness in severe cases. Students' myopia will affect the career choice of high-quality talents in China, narrow the choice range of many special majors, and even become the primary factor limiting the health examination major of the senior high school entrance examination. Myopia is different from other high-risk diseases. It is not sudden, but gradual and preventable.
The main causes of myopia:
1 Watch TV too close;
Watching TV for too long;
3. The image density of TV is too deep;
4. Incorrect posture when writing homework;
⑤ Reading in the sun with too strong light;
6 reading in too weak light;
7. Sitting in front of the computer and TV for a long time;
8 unreasonable diet;
9 reading in the carriage
10 genetic factor
1 1 Not doing eye exercises seriously.
Here I want to give you some advice:
1 Sit up straight when reading. When reading or writing, your eyes are one foot away from the book, your chest is one punch away from the desk, and your hands are one inch away from the pen tip.
Don't read while riding a bike or walking, and don't read while lying down.
Insist on doing eye exercises twice a day.
Try to surf the internet less or watch other radioactive things. Pay attention to the schedule and don't let your eyes be tired for a long time.
Eyes are the windows of the soul, so we must protect them! Students, let's cultivate our good eye habits from now on. * * * Protect our eyes. I believe that as long as everyone works hard, everyone will have a pair of bright and clear eyes.
Like eyes's speech on National Eye Love Day II
Hello, classmates! Today, the topic of my speech to you is: take care of your eyes, starting from childhood!
The eyes are the windows to the soul. Protect your eyes from childhood. Our eyes are still very delicate, and they are not well developed. If we are not careful, we will easily get sick. How do you protect your eyes? I want to remind students to do the following:
First of all, we should use our eyes correctly to prevent myopia. Bad eye habits may lead to eye fatigue and myopia. Such as poor reading and writing posture, too close, too long, and poor light. To prevent myopia, we should use our eyes scientifically, read and write correctly, and keep the distance between our eyes and books at 33 cm. After reading and writing 1 hour, you should have a rest or look far away for a while. Don't read or write in poor light or direct sunlight; Don't lie in bed or read while walking or cycling. Secondly, in the learning process, we should pay attention to the combination of work and rest. Doing eye exercises twice a day and taking part in more physical exercises, such as playing table tennis, can regulate the blood circulation of eyes. Get enough sleep every day, at least 9- 10 hours. Don't watch TV for a long time, and the distance between your eyes and TV should be more than 2 meters.
Finally, pay attention to hygiene, love cleaning, wash your hands frequently, and don't rub your eyes with your hands; Towels, washbasins, handkerchiefs and other utensils should be separated from adults; Eye drops after swimming. Strengthen the prevention of infectious eye diseases. If you have an infectious eye disease, you should treat it in time.
Students, in order to make your eyes healthier and brighter! I hope you can protect your eyes from now on!
National Eye Care Day like eyes Eye Care Speech 3
Dear teachers and students:
Good Morning, everyone!
Students, do you know what June 6th is? Maybe you don't know, June 6th is Eye-Love Day. June 6th this year is the 20th Eye Care Day in China. Do you know the origin of Eye Love Day on June 6th? On September 25th, 1992, the professor of ophthalmology of Tianjin Medical University proposed the establishment of China Eye-Love Day for the first time, and held the first seminar of National Eye-Love Day in Tianjin. This initiative has been responded by ophthalmologists and ophthalmologists. 1996 The Ministry of Health, the Ministry of Education, the Central Committee of the Communist Youth League, the China Disabled Persons' Federation and other ministries and commissions jointly issued a notice, which listed eye-loving day as one of the national festivals and determined June 6th every year as "National Eye-loving Day".
The theme of our speech today is "Protect your eyes like eyes and have bright eyes". National Eye Love Day Speech: Protect his eyes like eyes and have bright eyes.
Eyes are the windows of the soul, and everyone has a pair of bright eyes. These eyes can see the colorful world, but now, the clear vision is getting farther and farther away from us. Why is this? This is because many students don't rest with their eyes, wipe their eyes regardless of hygiene, watch TV, use computers, read books and so on. Maybe some students mistakenly think that "I can wear glasses as long as I study well and have poor eyesight." Some people think that wearing glasses is a symbol of knowledge. But real life tells us that wearing glasses will bring a lot of inconvenience to study and life once you suffer from myopia. For example, when taking part in sports activities, playing basketball or football, it is common to break glasses or even hurt your eyes and go to the hospital for surgical suture. If you still don't pay attention to eye hygiene when wearing glasses, your eyesight will often decline faster, leading to high myopia and even blindness. Moreover, students with high myopia will be restricted in choosing a major in the future college entrance examination and choosing a job in the future. If you do well in your studies and are turned away from your favorite major just because of myopia, you will regret it all your life.
Eyes can let us know the world and learn knowledge. If we lose our bright eyes, our world will be dark. The prevalence of myopia in China is still rising year by year, and it has now risen to the second place in the world, so students must consciously pay attention to scientific use of eyes in their daily life and study. Below, I would like to give you some suggestions:
1. When reading and writing, keep the distance between your eyes and the book at about 30 cm and keep your posture correct. National Eye Love Day Speech: Protect his eyes like eyes and have bright eyes.
2. After writing for 50 minutes, rest for about 10 minutes.
Don't read in places where the light is too strong or too weak.
4. Don't read while walking or riding a bike.
5. Don't read in bed.
6. Insist on doing eye exercises.
Students, do you still know? The eyes are the most important organs in human senses, and about half of the memory and knowledge in the brain come from the eyes. What reason do we have not to protect our eyes?
National Eye Care Day like eyes Eye Care Speech 4
Dear students: Hello everyone!
Eyes are an important window for us to know the world, learn knowledge and communicate with each other. If we lose our bright eyes, our world will be a dark world. The weakening of vision has brought us a lot of inconvenience in our study.
My mother often tells me to protect my eyesight, not like when I was a child. When my mother was young, because of poor living conditions, she didn't pay enough attention to the protection of her eyesight. When she was in middle school, she wore thick glasses. It has a great influence on future study and life.
Now with the progress of science and the improvement of living conditions, we have the conditions, ability and confidence to protect our eyes. As long as we all work hard, I believe that each of us will have a pair of bright and clear eyes.
First of all, we should develop a good habit of using our eyes: keep a correct sitting posture, read and write in sufficient light, take a rest every 45 minutes, look at the distance, let our eyes get a full rest, and insist on doing eye exercises every day. Secondly, pay attention to strengthen nutrition and eat more food that is good for your eyes. Foods containing vitamin C are good for your eyes. Pay attention to eating more foods containing vitamin C every day!
Students let us communicate with each other, protect our eyes, study hard, meet the challenges of the new century, and strive to make more contributions to the construction of the motherland.
National Eye Care Day like eyes Eye Care Speech 5
Dear teachers and students:
Hello, everyone.
I'm Feng Ailan. It's a great honor to stand here and give a speech today. Today, the topic of my speech is "Protecting the eyes and protecting the windows of our hearts".
Eyes are the most important organs in human senses and play an important role in people's work, study and life. About 80% of the knowledge and memory in the brain is acquired through the eyes. It allows us to read and understand the world. The eyes can distinguish different colors and different lights, and then transform these visions and images into nerve signals and transmit them to the brain.
On September 25th, 1992, Geng, a professor of ophthalmology and epidemiology at Tianjin Medical University, first proposed to set up an eye-loving day in China, and held the first national seminar on eye-loving day in Tianjin. This initiative was responded by ophthalmologists and ophthalmologists, and it was decided that May 5th of each year would be the National Eye Care Day. On May 5th, 1993, Tianjin held the first eye-care day publicity activity. Affected by this, since 1994, large and medium-sized cities in China, such as Beijing, Shanghai and Guangzhou, have held free consultation activities on May 5 to publicize the significance of Eye-Love Day. 1996, 12 The Ministry of Health, the Ministry of Education, the Central Committee of the Communist Youth League, the China Disabled Persons' Federation and other ministries and commissions jointly issued a notice to list Eye-Love Day as one of the national festivals and re-determine June 6 as the National Eye-Love Day.
The eyes are the windows to the soul. Living in this vast world, it is the eyes that let us see the beauty of life and the beauty of the world; It is the eyes that help us drive away the dark loneliness and let us see the bright sunshine; It is the eyes that help us distinguish right from wrong, see black and white, and make us an upright person. Therefore, it is very important for each of us to have a pair of bright eyes, so as to minimize the damage to it in our usual study and life.
Pay attention to protect your eyesight: don't read or write in strong light or too dark light. Sit up straight when reading and writing, and keep your eyes at a distance of more than 30 cm from the book. Don't read while lying down. Don't read while walking by car. Reading and writing time should not be too long. Relax every 50 minutes or so, or do eye exercises, or go to the window and look into the distance. Don't bend over, approach or lie prone to do your homework, which will cause fatigue and myopia. Often relaxing in the distance can prevent myopia and get in touch with nature. Green mountains and green waters are good for eye health.
The final term is coming, so students should pay more attention to their eyes. Learning is very important, but health is more important. Protect our eyes and protect the windows of our hearts. Students, let's act together.
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