Can cauliflower flowers be eaten?
According to nutrition experts, the flowers of cauliflower are edible. After buying the cauliflower home, wash it with clear water, then knead it into an inch or so (don't cut it with a knife) and peel off the old skin.
Wash the leaves and cauliflower and fry them with the stems. In fact, the most tender part of cauliflower is the cauliflower in your head. Don't throw it away. It is delicious.
Fried bacon with vegetable moss
Ingredients: red cabbage moss 1000g, cooked bacon 100g, 75g sesame oil, a little salt and ginger.
1. Break the red cabbage moss into 4.5 cm long segments by hand, take the tender part, wash it with clear water and drain the water. Cut the bacon into pieces with a length of 3 cm and a thickness of 0.3 cm;
2. Put the wok on the fire and add sesame oil to heat it. Add ginger, add bacon and stir-fry for 1 min, and take it out with a colander;
3. Heat the original wok with residual oil, add vegetable moss, add refined salt and stir-fry for 2 minutes, then add bacon and stir-fry for 1 minute, push it evenly with a spoon, shake the wok a few times, and serve a delicious dish.
The method of frying red cabbage moss
Ingredients: 400g of purple cabbage moss.
Accessories: pepper (red and sharp) 30g.
Seasoning: salt 5g, chicken essence 2g, white vinegar 5g, sesame oil 10g, vegetable oil 20g, onion 5g and ginger 3g.
Exercise:
1. Wash the red cabbage moss and cut it into sections; Shred red pepper; Chop onion and ginger;
2. Put the vegetable oil into a casserole, add Jiang Mo and chopped green onion and stir-fry until fragrant;
3. Add red cabbage moss and salt and stir fry, add white vinegar and sesame oil, and add chicken essence and stir fry evenly.