Everyone wants to live a long and healthy life, and psychological balance is the first.
Don't expect too much from others, and there is no need to ask too much of yourself.
Learn to make appropriate concessions and adjust your bad mood at any time.
People who know how to relax are not tired, and people who are mentally healthy are not old.
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Frustrated, calm but not depressed, proud, indifferent but not arrogant.
Knowing yourself when you are naturally quiet is the most important thing.
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There are many thoughts and troubles, and the cause is always distracting thoughts.
Contentment is always happy, not comparison, and happiness will naturally follow you.
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If you have something to say, don't keep it to yourself. After a long time, I buried the curse.
Talk to others more, ventilation is good medicine.
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If you have blessings, you must know your own blessings. If you want too much, you will have troubles.
This mountain looks at that mountain, and happiness will only throw it away.
in good health
Garlic is a treasure with good anticancer effect.
It is unhealthy not to eat ginger for a day.
Leek root leaves remove blood stasis and promote blood circulation.
Have some green onions with a stuffy nose.
A bowl of mung bean soup detoxifies and relieves summer heat.
A piece of melon is better than a handful of medicine in hot weather.
Eating dates every day is strong and healthy.
Eating three dates a day will never get old.
Radish doesn't need money to stop diarrhea and dysentery.
Tomatoes are nutritious, beautiful, young and less sick.
If you want to cook porridge without insomnia, add white lotus.
Cucumber is tender, crisp and sweet, and often eats beauty face.
Garlic is a treasure. Eating regularly is good for your health.
Eat onions and ginger regularly, without a doctor's prescription.
Radish doesn't need money to stop diarrhea and dysentery.
Tomatoes are nutritious, beautiful, young and less sick.
2. What are the poems describing physical health? 1, sitting alone chanting, Song: Lu You.
Fortunately, I was healthy in my later years, but I begged my ears to stay out of my business.
Interpretation of vernacular Chinese: I am glad that I am still healthy in my later years. I just hope I don't listen to other gossip.
2,' Washing Children' Song Dynasty: Su Shi
Everyone wants to be smart when adopting a son, and I have been delayed by being smart all my life.
I only hope that this child is honest and honest, and there is no disaster and no difficulty in reaching the public.
Interpretation of vernacular Chinese: Everyone wants their children to be smart, but I have ruined my life because of being smart. I hope my children will not be so smart and ignorant in the future, and they will be healthy and safe when they are old.
3,' Xijiang Moon' Song Dynasty: Key
I wish to be together every year, just to respect my health.
Interpretation of vernacular Chinese: husband and wife wait for each other year after year until they get old, hoping only that their respected predecessors will live a long and healthy life.
4,' North Korea wrong' Song Dynasty: Zhou Zizhi.
When you are old, don't leave the cup empty.
Interpretation of vernacular Chinese: Don't waste your wonderful time on the court while you are still young and healthy.
Fifth,' Small Room' Song Dynasty: Lu You
When you are old and healthy, Qiu Lai will become stronger.
Interpretation of vernacular Chinese: I am still healthy when I am old, and I am not afraid of its long autumn and winter.
6,' Wushan Duan Yun' Yuan Dynasty: Li Qixian
Old happiness is still healthy, and leisure knowledge is more exciting.
Interpretation of vernacular Chinese: I am glad that I am healthy when I am old, and I am still interested in listening to interesting things outside when I have nothing to do.
3. What are the ancient poems about mental health?
1, relatives and friends in Luoyang asked each other, and a piece of ice heart was in the jade pot.
Dynasty: Tang Dynasty, author: Wang Changling, source: Furong Inn and Xin Qiji.
Interpretation: Wang Changling's poem "Lotus Inn and Xin Jian Parting" in Tang Dynasty: When it is cold and rainy at night, the civilians look after Chu Mountain. Friends, if my friends in Luoyang invite me; Just say I'm still Bing Xin Okho, and stick to my faith! The "Bing Xin" here is a metaphor for being cheerful and pure.
"Jade pot" is a pot made of jade, which is a metaphor for nobility. When Wang Changling sent Xin Xian to Luoyang, he said to him: If relatives and friends in Luoyang ask about me, please tell them that my bright heart is like ice in a jade pot, crystal clear and flawless.
The poet uses the metaphor of "Ice Hu Xinyu" to show that he is aboveboard, honest and self-controlled, and has a good appearance. Now people sometimes quote "there is a piece of ice in the jade pot" to express noble interests.
2. Qian Fan is on the side of the sunken ship, and Wan Muchun is in front of the sick tree.
Dynasty: Tang Dynasty, Author: Wang Changling, Source: Farewell to Furong Inn in Yuxi, Liu Xinjian.
Interpretation: Selected from Liu Yuxi's "The First Meeting in Yangzhou" in Tang Dynasty. The original intention is that there are still thousands of sailboats from Qian Qian passing by the capsized ship; There are thousands of trees thriving in front of the dead trees. Metaphorically, the change of natural scenery implies the development of society and contains philosophy. What it means now is that new things are bound to overcome old things.
One day, I will ride the wind and waves, sail straight and cross the deep sea.
Dynasty: Tang Dynasty, Author: Li Bai, Source: It's hard to go there.
Interpretation: "One day I will ride the wind and waves, and set my cloudy sail straight and bridge the deep, deep sea" Interpretation: The day when I realize my ideal will come, and I will show my talents and make great achievements. "
4, the military victory or defeat is unexpected, Bao is a man.
Dynasty: Tang Dynasty, author: Du Mu, source: Wu Wu Guan
Interpretation: victory or defeat is a common occurrence in military strategists, and it is difficult to predict in advance. He who can endure humiliation is a real man.
King of the place of Chu, a son of Jiangdong, is brilliant. If we can rally and fight back, it's hard to say who wins and who loses.
I don't feel sorry for being in a remote village, but I still want to defend the wheel platform for my country.
Dynasty: Song, Author: Lu You, Source: 1 1 Two storms on the 4th of May.
Interpretation: I am lying upright in a lonely and desolate village, not feeling sad, but thinking about defending the country.
4. Poems about health 10 1, Dachuan who does too little exercise is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health-Aristotle.
2, smoking is harmful to health, and emotions hinder IQ-Li, "Who is Li?"
3, people are eager to grow up, and then lament the lost childhood; People exchange health for money, and then want to use money to restore health; People are anxious about the future, but ignore the happiness of the present; People live as if they will never die; Before he died, he never seemed to live-Naoya, "To live is to practice".
4. In a morbid society, mental patients are truly healthy people-Huxley, Brave New World.
5. The first wealth is health, the second wealth is beauty, and the third wealth is property-Plato.
6, when a person is healthy and full of vitality, being strong is a relatively simple and easy thing, but only when life ties you tightly with iron rings, being strong is the most glorious thing-ostrovsky, how is steel tempered?
Life needs nothing more than air, sunshine, health, nutrition and reproduction, as old and ordinary as ever. However, proud people, put aside your vanity and ambition, you will know that these simplest pleasures are the most mellow-Zhou, calm your heart.
8. God will not concentrate all happiness on one person. Getting love doesn't necessarily mean getting money, having money doesn't necessarily mean having happiness, getting happiness doesn't necessarily mean having health, and having health doesn't necessarily mean getting everything you want.
Being kind to others is not a responsibility, but a pleasure, because it can improve your health and happiness. Being kind to others is also being kind to yourself —— Dale Carnegie's The Weakness of Human Nature.
10, at the age of 40, I was in good health, with some savings, married, considerate husband, obedient children, and had a job I liked very much. This is success. I don't have to be famous or rich-Yi Shu, at the ends of the earth.
5. health poems wish you good health
I'm on a galaxy ship full of stars.
All eyes are focused on me.
The waning moon is rippling, which is called perfection.
This will be a reshuffle after the dispute.
I think there must be people coming and going in heaven.
Thousands of years of congestion, unloading there
The glory and greatness of the mortal world have now turned to dust.
All the disguises have been stripped off.
Look at the peristalsis of all living things on the ground through clouds.
Suddenly feel inexplicable sadness.
I still cry for you because I can't get rid of it.
In fact, the real detachment is' letting go'
Every version of faith and preaching can only be understood by yourself.
The pattern of truth changes with the changes of history.
In fact, all you want to catch is floating clouds.
What you don't pay attention to is the root of everything.
6. Poems that wish others good health, such as regular poems, quatrains and ancient poems, can be used. 1. Although you are still happy, you are still healthy.
-Tang Bai Juyi's Early Summer Banquet
Interpretation: Even if the body is not working, the interest is still there. Even when people are old, their hearts are still young and healthy.
Second, don't empty your glass when you get on the boat while you are still healthy when you are old.
-Song Zhou Zizhi's "Chao Zhong Cuo"
Interpretation: While you are still young and healthy, go to the imperial court and don't waste this great time.
Third, fortunately, I am still healthy in my later years, but I am seeking attention.
-Song Luyou, "Sitting Alone"
Interpretation: I am glad that I am still healthy in my later years. I just hope I don't listen to other gossip.
Fourth, the old body is still healthy, daily growing, Qiu Lai.
-Song Luyou "Little Room"
Interpretation: I am still healthy when I am old, and I am not afraid of its long autumn and winter.
Fifth, old happiness is still healthy, and leisure knowledge is supplemented.
-A Cloud in Wushan, Qixian County, Ethan
Interpretation: I am glad that I am still healthy when I am old, and I am interested in listening to interesting things outside when I am free.
Six, the limbs can be boneless, and the five bellies are confident and difficult to stay cold.
I hope Wan Li's book is safe.
-Song Hongzikui's "Send a Tour Test".
Interpretation: Who said that limbs can be boneless? Everything you know, everything you can say.
I want to say a lot, but I can't. I just hope you can be safe thousands of miles away.
Seven, the letter of peace is only half a piece of paper, a few pairs of mandarin ducks.
Flowers bloom and fall far away, but jade reduces the harm to spring.
Swallows fly in Dongfeng Caotang.
-Zhang Yuanke's "Qing Jiang Yin"
Interpretation: I just received your letter of peace, and there are a few words of lovesickness and lovesickness in the stationery.
I didn't send you away until spring blossoms. Your keepsake didn't reduce my love for spring.
When the east wind comes, the thatched cottage welcomes swallows again.
The breeze was drizzling last night, but now it's thin and cold.
A bird crowed outside the eaves, announcing that Liu Hua was safe.
-Song Xuyi's "Three Spring Songs"
Interpretation: It rained in Mao Mao last night, but it was thin and cold this morning.
The birdsong outside the eaves brought me the news of your safety.