Do you know how to exercise your eloquence more effectively? Eloquence is a person's comprehensive language communication and expression ability. People with good eloquence often have very strong communication skills and can accomplish many communication tasks that ordinary people can't. Let's share with you how to exercise your eloquence, and friends in need will quickly collect it.
How to exercise eloquence 1 1, read aloud
Reading some articles every day can not only help you practice pronunciation, but also help you accumulate some knowledge, killing two birds with one stone. At the same time, you can also let your friends around you listen to your recitation, and perhaps you can give useful suggestions or opinions on your recitation skills.
2. Fast reading training
Find a speech or essay to read quickly. Never be ambiguous. You should enunciate clearly and pronounce neatly. Every word and every sound is pronounced clearly and accurately without any ambiguity. Only in this way can we really achieve the effect of training eloquence.
3. Speech exercise
In daily life, there are many occasions where you can exercise your eloquence. For example, answering questions in class and raising hands in company meetings are never lacking. What is lacking is the confidence to speak on stage. Don't panic about the same speech, the psychological hint is that you can do it.
4. Video practice
Shoot a speech in front of the video recorder, observe where there are pause errors and unnatural expressions, and try to adjust and improve them to make the language and expression natural.
5. Describe the training
Grasp the characteristics of something to describe, use sentences as vivid and logical as possible, and avoid describing it as a running account. In the long run, you can strengthen your expressive ability and exercise your eloquence.
How to exercise eloquence 2 First, positive mentality training
1. Self-suggestion: meditate every morning 10 times. "I must speak most boldly, I must speak most loudly, and I must speak most fluently. I can do it! Today must be a happy day! " (I usually give myself advice, say it silently or write it out, at least 10 times. )
2. Imagination training: Imagine your successful speech in public for at least 5 minutes, and imagine your success.
Learn to smile in the mirror for at least 5 minutes and show your gestures and body.
Second, eloquence exercise.
(1) Take at least 10 minutes of deep breathing training every day.
(2) Seize every opportunity to speak and practice eloquence.
1, consciously exchange ideas with at least 5 people every day.
2. Read aloud or speak loudly for at least 5 minutes every day.
Train yourself to "speak in three minutes" or "meditate in three minutes" once a day.
4. Tell at least one story or a complete story to relatives and colleagues every day.
5. Pay attention to some skills when speaking.
A. Before speaking, take a deep breath, calm down, smile, make eye contact, and then start speaking.
B, say the first sentence bravely, speak louder and slower, and say short sentences in the middle without interruption.
C. When you find a nerve blockage, stop, take a deep breath consciously, and then say it with your breath.
D, if the performance is not good, comfort yourself: "Why were you nervous just now? It doesn't matter, continue to speak steadily "; At the same time, conquer fear with confidence in feeling and action.
E. When you are nervous, you can do relaxation exercises, take a deep breath, or try to clench your fist and relax quickly for 10 times in a row.
Third, auxiliary exercise.
1, read inspirational books or eloquence books for at least 20 minutes every day to cultivate your positive attitude and learn some skills.
2. Laugh 10 times a day, face life optimistically and relax.
3. Train to accept others' sight and gaze, and cultivate self-confidence and observation ability.
4. Cultivate the habit of smiling, smile brightly and sincerely, and exercise affinity.
5. Learn to review, sum up gains and losses every day, and write about your experience. Every week, we should comprehensively summarize the achievements and shortcomings and determine the goals for next week.
(1) speed reading method
"Reading" here means reading aloud, that is, reading with your mouth, not with your eyes. As the name implies, "speed reading" means reading quickly.
The purpose of this training method is to train people to articulate, pronounce accurately and pronounce clearly.
(2) Recitation method
We have all recited the text. There are poems, essays and novels. The purpose of reciting is different. Some have to recite because of the teacher's requirements to complete the learning tasks assigned by the teacher; Some are to recite a famous poem or sentence to enrich their literary accomplishment. The main purpose of reciting that we advocate is to exercise eloquence.
The recitation we ask is not only asking you to recite a speech or essay, but also asking you to recite it. This kind of training has two purposes: one is to cultivate memory ability, and the other is to cultivate oral expression ability.
Memory is a necessary quality to practice eloquence. Without a good memory, it is impossible to cultivate exports. Only when knowledge is fully accumulated in your brain can you open your mouth and talk endlessly. If your mind is blank, no matter how glib you are, it won't help. Memory, like eloquence, is not a natural gift, and acquired exercise also plays a vital role in it. "Back" is the cultivation of this ability.
(3) Sound practice methods
Practicing voice is practicing voice, practicing voice. In life, we all like to listen to those full, round and pleasant sounds, rather than dry, hoarse and dry sounds. So it is necessary for us to develop a good voice and a nice voice.
The way to practice your voice is: the first step is to practice your breath. As the saying goes, practice your breath first, then your voice. Breath is the driving force of human voice, just like the engine in a car, and it is the basis of voice. The size of breath is directly related to sound production. Insufficient qi, weak voice, excessive force, damage to vocal cords. Therefore, when we practice our voice, we must first learn to use gas.
Inhale: Inhale deeply, the lower abdomen contracts, the whole chest should be opened, and as much air as possible should be inhaled. When you smell a fragrance, we can experience the inhalation method. Be careful not to lift your shoulders when inhaling.
Exhale: Exhale slowly. Let the breath exhale slowly. Because when we speak, recite and debate, we sometimes need a long breath, and only by slowly breathing can we achieve this goal. You can basically close your teeth when you exhale. Leave a small gap to let the breath pass slowly.