It's raining, and everyone runs in a hurry.
Only one person is walking leisurely in the rain.
The man who ran was puzzled and asked him, "It's raining, why don't you run?"
The man answered slowly, "What's the hurry? Run to the front. Isn't it raining? "
When everyone is scattered in the wind and rain, you might as well be a happy person walking in the rain.
As Wang Yangming said: "Sweep, clean up, and don't leave accumulation, then you will naturally encounter it, and you will not be tired at first, and you will naturally respond."
Only by getting rid of inner distractions and not being tired of external things can we pursue inner freedom. Have a quiet heart, isolated from the interference of the external environment.
Let yourself concentrate on what you are doing now, and solve the problems you are facing with all your heart, instead of pestering yourself.
In the face of anything, what should come comes, and what should go, don't stay.
Life is full of accidents and accidents, and many people's moods are easily affected.
On one occasion, a student asked Wang Yangming: "Teacher, I practice meditation and feel that the meaning in my heart is OK;" But when it comes to things, the mentality is very different. What should I do? "
Wang Yangming answered him: "People have to grind things to stand up; Only when it is static and fixed can it be fixed. "
No one is born knowing how to meditate.
It is necessary to stand the test of the world and the foundation will be more stable.
In order to be calm when something happens, you can't be calm when something happens.
Learn to sit still and you will be as calm as still water.
No matter what the surrounding environment is, you should learn to meditate.
We can tolerate things that are frustrated, treat things that are proud lightly, let things that are honored go unchecked, and handle things that are worried safely.
The gap between ordinary people and saints lies in the daily centering work.
People with little time can't settle down even if they have nothing to do.
I can always come up with something out of thin air to worry, worry and get angry.
Various distractions disturbed me for a while.
Hard-working people may be good at filtering complex information from the outside world and always keep their inner peace.
Maybe he is good at looking at problems from the positive side, calmly and calmly analyzing problems.
Most of Wang Yangming's achievements in his life come from self-cultivation and less from study.
And his self-restraint kung fu mainly comes from centering.
He said, "The more interested you are in seeking peace, the more restless you are."
In the eyes of ordinary people, life is life, and practice is practice. The two cannot be confused.
In Wang Yangming's eyes, centering kung fu is usually when he is free.
"Small Window" wrote: "Sitting alone in the meditation room, Xiao Ran has nothing to do, making a pot of tea, burning incense and looking at the wall map. Hanging the curtain for a while, I feel calm and relaxed. "
People only pay attention to their inner world when they are doing nothing.
Sitting alone in the meditation room, making a pot of tea, burning incense and enjoying the wall chart of Buddhism.
Close your eyes, and before you know it, your heart will become stable and peaceful.
Why is it difficult for people to recognize themselves?
Because sincerity is concealed in the disturbance of foreign objects.
Like waves