Pay attention to angina pectoris caused by kidney deficiency and blood stasis after 40 years old! Chinese medicine 1 move to tonify kidney and protect heart.

Dong Feng (who works in Acupuncture Hospital of Chinese Academy of Traditional Chinese Medicine) mainly focuses on nourishing the heart, so I repeatedly stressed: "The heart is the official of the monarch, and the kidney is the innate foundation. Huangdi Neijing said: "The kidney is hidden in the essence of the five internal organs. The essence of the heart is naturally hidden in the kidney. Therefore, if the kidney is deficient and the essence in the kidney is insufficient, the essence in the heart will naturally be insufficient, and it will be impossible to successfully complete one's work, thus showing a series of heart discomfort, and angina pectoris is one of them. Angina pectoris belongs to "sudden heartache" and "chronic heartache" in traditional Chinese medicine, and its essence is kidney deficiency. Huangdi Neijing said: "Kidney disease ... deficiency leads to chest pain", and clearly pointed out that chest pain is related to kidney deficiency. A few months ago, I encountered such a case. Mr. He, the boss of a large foreign trade company, came to me to treat angina pectoris. He said that he had heart problems in 2007, mainly angina pectoris and compressive pain in the heart area. He said that he could bear it before, and this year the situation is particularly serious. When he was ill, he was sweating profusely, panting and unable to keep his eyes open. I went to the hospital for examination before and found that the blood vessels were blocked seriously. This boss has been taking medicine for several years. As long as he heard that the latest medicine worked, he bought it directly from abroad and spent a lot of money. Unfortunately, his illness became more and more serious. He came to ask me how to keep my heart healthy. I think his face is dull, even dull, and his pulse is slow. When he presses his calf a little hard, it hurts. I told him: "The direct cause of your angina pectoris is blood stasis, but the most essential cause is kidney deficiency. Boss He was a little skeptical and said, "Dr. Dong, I feel uncomfortable. How can I have kidney deficiency? " I asked him, "Do you often feel cold, weak waist and knees, frequent urination and tired in the afternoon?"? "? Boss He nodded and said that he had a lot of nocturia and had to go to the toilet at least four times at night. He is also afraid of the cold, but it doesn't matter much to stay outside for a while. But it's really easy to sleep in the afternoon, especially tired. Everyone who works with him knows that he usually doesn't talk about business in the afternoon because he is afraid of being distracted when his energy is low. But he still doesn't understand how kidney deficiency can lead to angina pectoris, and feels that the two have nothing to do at all. Dong Feng (who works in Acupuncture Hospital of Chinese Academy of Traditional Chinese Medicine) mainly focuses on nourishing the heart, so I repeatedly stressed: "The heart is the official of the monarch, and the kidney is the innate foundation. Huangdi Neijing said: "The kidney is hidden in the essence of the five internal organs. The essence of the heart is naturally hidden in the kidney. Therefore, if the kidney is deficient and the essence in the kidney is insufficient, the essence in the heart will naturally be insufficient, and it will be impossible to successfully complete one's work, thus showing a series of heart discomfort, and angina pectoris is one of them. Angina pectoris belongs to "sudden heartache" and "chronic heartache" in traditional Chinese medicine, and its essence is kidney deficiency. Huangdi Neijing said: "Kidney disease ... deficiency leads to chest pain", and clearly pointed out that chest pain is related to kidney deficiency. A few months ago, I encountered such a case. Mr. He, the boss of a large foreign trade company, came to me to treat angina pectoris. He said that he had heart problems in 2007, mainly angina pectoris and compressive pain in the heart area. He said that he could bear it before, and this year the situation is particularly serious. When he was ill, he was sweating profusely, panting and unable to keep his eyes open. I went to the hospital for examination before and found that the blood vessels were blocked seriously. This boss has been taking medicine for several years. As long as he heard that the latest medicine worked, he bought it directly from abroad and spent a lot of money. Unfortunately, his illness became more and more serious. He came to ask me how to keep my heart healthy. I think his face is dull, even dull, and his pulse is slow. When he presses his calf a little hard, it hurts. I told him: "The direct cause of your angina pectoris is blood stasis, but the most essential cause is kidney deficiency. Boss He was a little skeptical and said, "Dr. Dong, I feel uncomfortable. How can I have kidney deficiency? " I asked him, "Do you often feel cold, weak waist and knees, frequent urination and tired in the afternoon?" ? Boss He nodded and said that he had a lot of nocturia and had to go to the toilet at least four times at night. He is also afraid of the cold, but it doesn't matter much to stay outside for a while. But it's really easy to sleep in the afternoon, especially tired. Everyone who works with him knows that he usually doesn't talk about business in the afternoon because he is afraid of being distracted when his energy is low. But he still doesn't understand how kidney deficiency can lead to angina pectoris, and feels that the two have nothing to do at all. Sometimes the patient will not believe the prescription without explaining the cause clearly. It is easy to give up halfway after taking medicine or acupuncture for a few days and feeling that it has no effect. This will greatly affect the therapeutic effect. So as long as time permits, I will patiently explain to them. Cure one more person, reduce one's illness, and accumulate one more virtue, and my heart will be more satisfied. I told him that the reason why kidney deficiency can lead to angina pectoris is because kidney is the congenital foundation, which contains true yin and yuan yang. Yang deficiency and yin cold will block the heart pulse and cause chest pain. Deficiency of kidney yin will make the heart lose its warmth and nourishment, that is, it will be damaged if it is not glorious; Deficiency of kidney yang and kidney qi leads to poor blood circulation, qi stagnation and blood stasis, without which it hurts; Insufficient kidney water will inevitably lead to heart fire, and chest pain is also prone to occur at this time. Dealing with this kind of heartache is to treat both the symptoms and the root causes, with blood stasis as the standard and tonifying the kidney as the foundation. Clinically, people with this disease are all people in their forties like him. This is because people over 40 years old are prone to kidney deficiency and yin and yang imbalance. Patients with chest tightness and chest pain will also be accompanied by symptoms such as shortness of breath, soreness of waist and knees, dull complexion and chills. Based on Jinkui Shenqi Pill, I added Semen Cuscutae, Fructus Lycii, Radix Bupleuri, etc. to tonify kidney qi first, and prescribed seven kinds of medicines for him to come back after eating. When he came back to see me, he told me that his symptoms had eased a lot after taking the medicine, but today he felt a little uncomfortable because he worked overtime and stayed up late the day before yesterday and had a few drinks at several social parties. I'm a little helpless. I'm here to cheer him up and make up for his kidney deficiency, but he keeps venting and wasting kidney essence. I told him that he is now suffering from severe kidney deficiency. For him, the most important thing is his health. Money can never be earned. His body is capital, which he earned 1 00,000,000 yuan1. What's the point of leaving this 1? So from now on, try not to stay up late, don't overeat, don't drink regularly, and have moderate sex life, otherwise it will accelerate kidney deficiency. If you don't listen to advice and make your illness worse, there is no way out. A while ago, he called me and said that he was going to travel abroad after work. He asked me if I needed to buy anything. Seeing that he really relaxed and his physical condition was much better than before, I was both gratified and moved. Nowadays, many people don't pay attention to their lives, either eating too much or working and playing too hard. Not paying attention to maintaining one's innate nature will bring serious consequences, and angina pectoris is just one of them. Especially the elderly, we must pay attention to avoid the above problems. You can drink more yam mutton soup and add some chestnuts, yam or radish to tonify the kidney. Chestnut is warm, which is the fruit of kidney, tonifying kidney and dispelling cold; Mutton supplements fatigue, warms meridians and smoothes veins; Yam is beneficial to kidney qi and spleen and stomach; Radish can be smooth, avoiding the situation of deficiency. This soup is basically suitable for everyone. The specific formula is mutton 250g, chestnut meat100g, Chinese yam 350g and white radish150g, which are stewed together for several hours, and the effect of tonifying kidney is very good. People with kidney deficiency can drink it twice a week. Finally, I recommend a method of strengthening the kidney that I like very much, which is called "rushing to vomit". In the six-character formula of breathing, the kidney corresponds to "blowing". The sound of "blowing" can replenish kidney deficiency and enhance kidney qi. However, it is not enough to make this sound casually, and it needs to be coordinated with certain actions. Specifically, the left leg takes a step forward and the knee bends about 90 degrees at the same time. The other leg is straight, the whole foot is on the ground, and the upper body is vertical to the ground. Don't bend over, stand aside with a lunge. Put your hands behind your back to press the kidney of your back, put your tongue on your palate, inhale deeply, exhale through your mouth, and make a "blowing" sound. After spitting, raise * * * and spit out your last breath. Inhale and breathe to complete a set of actions, do ten sets at a time, once a day, and persist for a long time, and the effect is very obvious. The best time to practice this movement is from 5 pm to 7 pm, because the essence of kidney meridian is the most abundant at this time. I recommend this method to many people, and most of them have a good response, while others have a mediocre response. I have doubts. I didn't know until I asked. Many of these people practice for two days when they feel fresh, and forget to practice when they see the effect or get busy. Many times, it is not the method itself, but the person who practices is not persistent enough. Readers who hope to see this article must have perseverance, stick to it, and there will be unexpected gains. This article is excerpted from Nourishing Heart: Nourishing Kindness Can Eliminate All Diseases/Dong Feng (working in Acupuncture Hospital of Chinese Academy of Traditional Chinese Medicine)/Gao Bao Publishing.