Yan Qi's Whales Comfort the Sea
Douban score; 8.9
Highlight: Amazing] This book hits the soul! It can heal our body and mind when we are tired, decadent, depressed, depressed and sad, and let us find our innocence and initial heart.
The author uses 138 poems to express the joys and sorrows of the world, gathering and scattering, nature and civilization, old and naive. The painter's uncle especially appreciates these poems: "Yan Qi's poems are simple, solid and clear, without earthly darkness and scheming."
Maybe you should talk to someone. By Lori gottlieb.
Douban score: 9.4
Recommended reason:
This is my favorite psychological counseling book, which not only describes the true stories of four visitors, but also shares the author's own experience of seeking psychotherapy. It taught me a very important thing in my life: "Escape is not a good way, emotions need to be vented, and finding someone to talk to is the beginning of change."
All tastes are life. Author: Feng Zikai
Douban score: 8.8
Recommended reason
A person, facing the unpredictable world, does not have the feeling that there is nowhere to escape, but has the mentality of "I would rather be happy, not pure, not free". A person who lives a childlike innocence must be a person who knows the true meaning of life and is also a person with extremely strong heart. "It's not your world that chose you, but you chose the world."
"Grasp yourself" Author: Xu slowly from the heart
Douban score: 8.4
Recommended reason:
After watching the same scene of crying, my wife is really cured! This book really saved me. I want to cry when I see the sentence "when I am tired." This book shows the difficulties we encounter in real life in the form of cartoons. If you feel anxious, sensitive, tangled, twisted, tingling or scared, you must read this book. It will really help you calm down and accept yourself.
Author of When Orange Is Green; Xingfu Xiao
Douban score, 9.2
Recommended reason:
In a busy and fast-paced era, it seems that only by continuous efforts and catching up can we not be abandoned by the times. What I see in this book is that slowing down can better capture the beauty of life. For example, eating a delicious meal, planting a plant, reading a short book, listening to a piece of music, and learning a skill ... As long as you cherish every inch of time at hand, live an ordinary day and do every trivial thing well, you can make ordinary time live the taste of "orange, orange and green".
Send something to the world by Yu Fang.
Douban score 8.9
Recommended reason
Will really be warm by this book!
It can feel all kinds of beings in life when you are confused, depressed and sleepy, draw strength from the journey of life and encourage you to move forward. I like a passage on the cover of the book very much.
"The tranquility and calmness of life, prosperity and happiness lie in maintaining deep feelings and love for people, things and things around you. Every time loneliness or sadness strikes, we rely on these gentle and tenacious forces to resist us. "