According to legend, once upon a time there was a young woman who chased an old man with a white beard and hair with a wooden stick on the road. Passers-by saw it and were very angry. As far as appearance is concerned, that woman is undoubtedly the junior of the old man; To say the least, even for couples, it is intolerable for young wives to chase after older husbands on the road. So everyone came forward to accuse the woman of excessive behavior. Who knows that the young woman stunned passers-by with a word. It turned out that the old man who was chased was neither the husband of the "young woman" nor her elder, but her youngest son (called Laoer in ancient times). The so-called "young woman" is actually 100 years old. Because she has been taking pills prepared by secret recipes handed down from her family for many years, she doesn't look old. Although she is over 0/00 years old, she still has a good figure and charm. Her little son refused to take the pills she prepared because he refused to listen to advice many times. As a result, he was only 70 years old, and he was gray-haired and senile. To this end, she was very angry and often chased her son and forced him to take medicine.
Passers-by were shocked, and they regarded the "young woman" as a fairy and asked for a prescription. The "young woman" is not conservative either, and generously tells everyone the secret recipe at home. Everyone took the medicine according to the prescription, and got remarkable results after taking the medicine according to law. Therefore, some people call this pill "Immortal Training Old Pill". Since then, "Immortal Practicing Old Pills" has gained great fame. In the Han Dynasty, Hua Tuo, a famous doctor, suspected that the prescription was still defective, so he added and deleted several herbs on the basis of the original prescription, highlighting the efficacy of the prescription in strengthening yang and nourishing yin, and renamed it "Xiangu Dalaoer Pill". After the prescription of "Xiangu Dalaoer Pill" was adjusted by Hua Tuo, a famous doctor, its function became more significant. It was recommended to the court and became a specific medicine for emperors, queens and nobles. Now that it has entered the court for the "real dragon emperor" and "noble people" to take, the original indecent name of the medicine "Da Lao Er Pill" can no longer be used. Therefore, it has different names in different times. In Ming Dynasty, Taiyuan renamed "Xiangu Dalaoer Pill" as "Yanshou Pill". At the end of the Ming Dynasty, Guo Jinghai, a famous doctor in the Central Plains, merged the "Guagudan Rejuvenation Formula" handed down by his family with this recipe and renamed it "Yanshou Bushen Pill". The combination of the two can nourish liver and kidney, strengthen spleen and stomach, replenish essence, nourish yin and produce blood. This medicine is nourishing but not greasy, warm but not dry, and has endless biochemistry. Guo Jinghai often takes this pill. In his 90 s, he still has dark hair, tight teeth, bright ears and strong body. He died at the age of 103-known as the "immortal body".
After thousands of years of circulation, this formula has many versions later. The types of drugs and compatibility ratio of prescriptions are also different. For conservative reasons, the prescriptions circulated in the early days did not leave a dose. In the Qing dynasty, with the continuous improvement and summary of doctors in Taiyuan hospital, a specific dose began to exist. The prescription recommended by this article to readers is "Xiangu Dailaoer Pill" recorded in the prescription of Qingtai Hospital-folk call it "Xiangu Dailaoer Pill". The record is as follows:
Rehmannia glutinosa120g; 90g of Cornus officinalis; 60 grams of Morinda officinalis; 60 grams of Achyranthes bidentata; 60 grams of Schisandra chinensis; 90 grams of poria cocos; 60 grams of Fructus Broussonetiae; 60 grams of medlar; 60 grams of fennel; 60 grams of cistanche deserticola; 60 grams of Eucommia ulmoides; Polygalae 60 grams; 60 grams of calamus.
In the prescription, Radix Rehmanniae Preparata, Fructus Lycii and Fructus Broussonetiae tonify kidney, strengthen knees, tonify liver and kidney and strengthen bones and muscles; Schisandra sphenanthera has the functions of astringing lung, strengthening body, improving intelligence and calming nerves; Cornus officinalis, cistanche deserticola, Eucommia ulmoides, strengthening yang and tonifying kidney; Fennel, Acorus calamus, Poria, polygala tenuifolia, intelligence, tranquilization and spleen strengthening. Recipes and drugs complement each other, which is actually a good recipe for nourishing yin and tonifying yang-it can not only nourish kidney yin and warm kidney yang, but also nourish liver and heart and strengthen spleen and stomach. This prescription is mild in nature, neither warm nor dry, neither cold nor greasy, and has a good therapeutic and preventive effect on physical weakness, mental fatigue, impotence, excessive urination, blurred vision, soreness of waist and knees, numbness of feet and other symptoms. Is especially suitable for middle-aged and elderly people to take for a long time. With the acceleration of the pace of life and the increase of work pressure in today's society, lifestyle is becoming more and more unhealthy, leading to more and more sub-healthy and aging people. Therefore, taking health care drugs to regulate the body, prevent diseases, achieve anti-aging and prolong life has gradually become the first choice of modern people. The ancients left us a lot of valuable medical heritage in this respect, but it is a pity that modern people know very little about it and use it far from enough.
According to ancient written records, after taking it for 5 days, this prescription felt light and refreshed. On the 20 th, the language was loud and the hands and feet were light; One year, the white hair turns black and the footsteps fly; If you take it for a long time, all diseases will be eliminated and you will look like a boy. These statements of the ancients may be a bit exaggerated, but the author found from the practice of medication that taking the above drugs for a long time does have the effect of delaying aging and strengthening the body. The ancient medical books said: "The two kidneys are the innate foundation, and the spleen is the acquired foundation. If it really hurts, all the symptoms will be easy to understand, so you are old before you get old. This recipe nourishes Yuanyang and strengthens the spleen. Solid first, then the foundation. Although old, it is still rare. "
I used to take it myself according to this formula, and the effect was very good. The original prescription is to pulverize the above-mentioned drugs into powder, add honey and make pills, 9 grams per pill, take 1 pill each time, once in the morning and once in the evening, and take it with light salt boiled water on an empty stomach. However, I took pains to change the method of making and taking: wrap the above drugs in gauze, heat them in a steamer for 20 minutes, then pour them out and hang them on the balcony; Stir-fry glutinous rice, millet, black rice, oat and black sesame 150g, add 30 walnuts (not stir-fried), and then mix them all and grind them into powder. Scoop two spoonfuls of "fried noodles" into a bowl in the morning and evening, mix them with boiling water, add some honey and mix well. After eating, pour some water to clean the bowl, and then drink the "dishwashing water" in one gulp-haha, it's so convenient. Last year, my children came to Kunming to spend the Spring Festival with us. They said that his mother's face is much better than in previous years, and that my hair is getting darker and darker (I am 7 1 year old this year). I think it must be because of the long-term use of "Xiangu beating Raul fried noodles".
2065438+March 6, 2005 Kunming Yongchang Community
As the saying goes, "medicine has three poisons", and nine times out of ten people who say this don't understand Chinese medicine. In fact, most Chinese medicines do not contain toxins. If readers don't believe it, you can enter the name of the medicine into Baidu to find out whether it is so. But if taking medicine is not symptomatic, even taking traditional Chinese medicine without toxin is harmful. For example, if a person's "yang" is not empty, it will add fuel to the fire; "Yin" is not empty, but supplementing "Yin" will make things worse-such supplement will cause imbalance between Yin and Yang and cause diseases. Therefore, if you want to choose the top, you must seek the opinions of local famous doctors.
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