Spring March, this is called hair Chen (1). Heaven and earth are born, everything is glorious, lying at night and getting up early, striding towards the court and walking slowly, thus making life, living without killing, giving without taking, rewarding without punishment, which is the response of spring and the way to keep fit; Otherwise, it will hurt the liver, it will be cold in summer and there will be few elders.
Xia San month, this is called Xiangxiu (2). Heaven and earth are in harmony, all things are flashy, they lie down at night and get up early, they are insatiable for the sun, they are not angry, and Huaying shows off their desires. If you love the outside, this summer should be the way to grow up. On the contrary, it is sad, autumn is malaria, few people get it, and winter solstice is very sick.
Autumn and March, this is called tolerance. The weather is urgent, the atmosphere is clear, you lie down early and get up early, having fun with chickens, so that you can be calm, slow down the autumn punishment, converge, calm the autumn air and clear your lungs. This autumn atmosphere should be the way to raise and harvest; On the contrary, it will hurt the lungs, diarrhea in winter, and fewer people serve Tibet.
In winter and March, this is called closing Tibet. Water and ice lie on the ground, don't disturb the sun, lie early and get up late, and wait for the sun, so if there is selfish intention, if there is, it will be warm when driving away the cold, and it will not leak the skin and make the gas lose. This winter air should be the way to raise Tibet; In turn, it hurts the kidney, and it is flaccid and soft in spring, and there are fewer people born.
Against the qi of spring, yang is not born, and liver qi changes internally.
Contrary to summer, the sun is not long and the heart is hollow.
Contrary to autumn qi, yin qi is too heavy to be collected, and lung qi is full.
In winter, there is less yin, and kidney qi sinks alone.
The heart is the foundation of life, and the change of god is also; Its flowers are on the face, its blood is full, it is the yang in the yang, and it is connected with summer gas.
Lung, qi and spirit; Its flowers are in the hair and filled in the skin, which is the Taiyin in the yang and communicates with the autumn atmosphere.
Kidney, the main sting, the foundation of sealing and hiding, essence also; Its flowers are in the hair, make up in the bones, less yin in the yin, and ventilate the winter air.
The liver is the foundation of the extreme, and the soul lives in it; Its flowers are in claws, its stuffing is in tendons, so as to generate blood gas, and its taste is sour and its color is light. This is the deficiency of yang in yang, which is connected with spring.
Spleen, stomach, large intestine, small intestine, triple energizer and bladder are the basis of granary and the base of camp. Also known as utensils, they can turn slag into flavor, and those who turn it into flavor will come out. Its taste is sweet, its color is yellow, and it is cloudy, which is connected with the rural atmosphere.
Eleven dirty, all by bravery.