Nutritional value of Oenanthe javanica in western Hunan

Scolopendra is the whole grass of Portulaca oleracea. It's Julia with red stems, yellow flowers, white roots and black seeds, so it's also called "five elements grass". It has long been recorded in ancient books and has contributed to human beings. Folk also call it "longevity dish" and "longevity dish".

Portulaca oleracea contains a lot of norepinephrine and a lot of potassium salts, and it also contains a variety of nutrients such as dihydroxyethylamine, malic acid, Ge Fen sugar, vitamin B 1, B2 and so on. Pharmacological experiments have proved that it has a strong inhibitory effect on many bacteria such as Shigella dysenteriae, Escherichia coli and Staphylococcus aureus. , known as "natural antibiotics".

nutrition

1. Clearing heat and cooling blood to treat dysentery. Indications: dysentery due to toxic heat and dysentery due to damp heat.

2. Clearing away heat and toxic materials and eliminating carbuncle. It can treat fire, sores and ulcers.

3. Portulaca oleracea is rich in omega-3 fatty acids, which has a good effect on reducing the occurrence of cardiovascular diseases.

4. Portulaca oleracea juice has obvious effect on smooth muscle, and the beverage made from it has eyesight improving effect.

5. Portulaca oleracea is a rare natural high-potassium food. Because cell potassium deficiency will lead to the decrease of cell water content, and the decrease of cell water content is positively related to cell aging. Eating purslane can keep blood potassium and intracellular potassium at normal levels.

6. Purslane is sour and cold, and it can cool blood and stop bleeding, detoxify and treat carbuncle; Entering the large intestine is better than cooling blood and treating dysentery. It is usually used for bloody dysentery and sores.

7. Portulaca oleracea has the functions of detoxification, anti-inflammation, diuresis and detumescence. It has a certain auxiliary treatment effect on diabetes.

Pepper belongs to the genus Panicum in Solanaceae. Fruit is usually conical or rectangular, green when immature, bright red, yellow or purple when mature, with red being the most common.

Pepper is rich in vitamins. Eating Chili can increase appetite, strengthen physical strength, and improve symptoms such as fear of cold, frostbite and vascular headache. Pepper contains a special substance, which can accelerate metabolism, promote hormone secretion and protect skin. Rich in vitamin C, it can control heart disease and coronary atherosclerosis and lower cholesterol. It contains more antioxidants and can prevent cancer and other chronic diseases. Can clear respiratory tract, and can be used for treating cough and cold. Pepper can also kill parasites in the stomach and abdomen.

1. antipyretic and analgesic: Chili is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.

2. Prevention of cancer species: Capsaicin, the effective component in pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cell tissues and reducing the incidence of cancer cells.

3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases.

5. However, excessive consumption of capsaicin will seriously stimulate gastrointestinal mucosa, cause stomach pain, diarrhea and anal burning and stabbing pain, induce gastrointestinal diseases, and promote hemorrhoid bleeding.