1, Kechuan point-quick cough relieving
Quickly select kechuan point: open palm, between little finger, ring finger and finger root.
There is an acupoint called, when you cough, pressing this acupoint with your right hand in turn will have an effect, which is effective for both acute and chronic cough. Moxibustion after rubbing hands is suitable for adults and children. Press dozens of times per hand for children's cough and 100 times per hand for adults' cough. This method is very effective.
2, Shaoshang point-cure cough
Quick selection of Shaoshang point: Squat the palm, 0. 1 inch above the nail root angle of the phalanx of the last phalanx of the thumb, and it hurts when pressed.
This is an acupuncture point for relieving cough quickly. Many people have encountered such a situation, but on some important occasions, they suddenly can't help coughing. At this time, you can stop coughing by pinching your Shaoshang point with your nails for more than 30 seconds. Shaoshang point is located 0. 1 inch above the nail root angle of the distal thumb, which is the well point of Taiyin hand and lung meridian. Pricking blood at Shaoshang point can also clear the accumulated heat in the lungs and treat wind-heat cough.
3, hole mouth point-cough
Quick acupoint selection: Hold out your palm and select acupoints at the midpoint of the connecting line between Ikezawa and Taiyuan.
Kongzui point belongs to the point of the lung meridian of the Taiyin of the hand, which means "having pores and deep accumulation of qi and blood". The acupoints of Yin Meridian are good at treating blood diseases, so the acupoints for treating chronic cough and hemoptysis are the longest. Pulling out Kongzui point can relieve the symptoms of chronic cough, and acupuncture at Kongzui point can treat chronic cough. Pulling is a special technique, that is, the thumb is deeply pressed on the acupoint, and after the finger feels sore and painful, it moves back and forth like plucking a string.
If there is a knot in one's heart, pain point and hardness on and around the acupuncture points on the Taiyin Hand Lung Meridian, it is good to press first and then moxibustion.
4, Fenglong point-cough and phlegm
Quick selection of Fenglong point: kneel down while sitting, and look for the lateral knee eye first. Fenglong acupoint is located at the midpoint of the line between the lateral eye of the knee and the front edge of the lateral ankle, about two fingers outside the anterior ridge of the tibia, and it feels heavier when pressed.
Fenglong point belongs to the stomach meridian collateral point of Foot Yangming, and it is best at eliminating phlegm, which can not only remove tangible phlegm, but also remove intangible phlegm. The effect of invigorating spleen, resolving phlegm and relieving cough is very good.
5, Gu Ran point-cough and thirst.
Quickly select Gu Ran point: the depression under the medial malleolus and scaphoid tuberosity.
My throat often itches, I always feel itchy and want to cough. If I insist on moxibustion at Gu Ran point, I can gradually improve or even eradicate it.
6. Taiyuan point and Zhao Hai point-dry cough and dry throat
Quick selection of Taiyuan point: supine palm, on the wrist transverse line, at the radial depression of radial artery.
Quick selection of Zhao Hai point: Take a sitting position or supine position, and push the point vertically downward from the tip of the medial malleolus of the foot until the depression at its lower edge is the point, which makes you feel sore when pressing.
If there is no phlegm when coughing, but only a dry cough, then this cough belongs to deficiency cough, which is a manifestation of lung yin deficiency. People who cough for a long time often have a dry cough without phlegm. Because persistent cough will affect lung yin and damage lung yin. The external manifestation is dry throat, and drinking water can't relieve it.
To treat dry cough with this point, the rubbing method should be adopted: put the thumb of one hand on the Taiyuan point of the wrist of the other hand, put the other four fingers on the opposite side, rub the Taiyuan point horizontally, and then exchange hands. Double-sided friction can nourish lung yin, so as to achieve the purpose of nourishing yin and clearing lung and treating dry cough. Moxibustion in Taiyuan can effectively improve the problems of coughing and burping.
Zhao Hai point is the kidney meridian point of foot shaoyin, which is good at nourishing yin and clearing heat. If lung yin is insufficient and dry cough lasts for a long time, it must be caused by lung and kidney. In addition, the Zhao Hai point is connected with the Yinqiao pulse of the Eight Meridians, and is connected with the throat through the Yinqiao, so it coincides with Taiyin, which just plays the role of nourishing yin, moistening dryness and relieving cough.
7, Yongquan-repeated cough
Quickly choose Yongquan point: at the sole of the foot, at the depression of the forefoot when the foot is curled up, at the intersection of the front 1/3 and the back 2/3 of the connecting line between the toe seam of the second and third metatarsal bones of the sole and the heel.
Kidney deficiency, a kind of deficiency-heat burning throat, can also cause repeated cough and sore throat, and rubbing Yongquan point will soon improve.
8. Stripes on the wrists of three fingers
Sudden cough, itchy throat and no tools, you can pinch the position of wrist stripes with your fingers up three times.
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