1, lowering blood pressure and resisting cancer
Modern medical research has also confirmed that chrysanthemum has the functions of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase calcium, regulate myocardial function and reduce cholesterol, which is suitable for middle-aged and elderly people and prevent epidemic conjunctivitis.
It also has a good effect on dry eye caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea is rich in fragrance, refreshing, and has certain functions of relaxing nerves and relieving headaches.
2. Clearing liver and improving eyesight
Chrysanthemum is a perennial herb of Compositae, and it is one of the commonly used Chinese herbal medicines in China. It is mainly used as medicine in the form of flower heads. According to ancient records, chrysanthemum is sweet, bitter and slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, clearing liver-fire, improving eyesight, removing toxic substances and diminishing inflammation. It has a certain curative effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness.
Disadvantages of long-term drinking chrysanthemum tea: it is not suitable for long-term continuous drinking with chrysanthemum tea, usually for 3~5 days. People with spleen and stomach deficiency and cold had better drink less. People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the weaker they will become, especially those with spleen and stomach deficiency and cold. Drinking too much cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux.
Extended data:
Matters needing attention in drinking chrysanthemum tea:
1, because chrysanthemum is cool, people with spleen deficiency and stomach cold, including those who are prone to diarrhea, should not drink it; Deficiency cold constitution, especially those who are usually afraid of cold and easy to get cold hands and feet, should not be drunk often. Chrysanthemum tea is most suitable for people with dizziness, red eyes, sore throat, "hyperactivity of liver function" and hypertension.
Step 2 choose chrysanthemums carefully
There are many kinds of chrysanthemums, and chrysanthemum tea is mainly white chrysanthemums. Common commercial varieties are Chrysanthemum morifolium, Chrysanthemum morifolium and Florists Chrysanthemum, all of which can be made into tea. However, it is best not to drink bitter wild chrysanthemum.
3. Be careful when adding sugar
When drinking chrysanthemum tea, people often like to add a few crystal sugar to increase the taste. Although it is ok to add sugar to chrysanthemum tea, it is best not to add sugar to people with diabetes or hyperglycemia; Some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth and more saliva.
People's Network-Chrysanthemum Tea is not suitable for five groups of people to clear liver and improve eyesight.
People's Network-Variety and Efficacy of Chrysanthemum Tea
People's Network-Who Should Not Drink Chrysanthemum Tea? Matters needing attention in drinking chrysanthemum tea