( 1)
The first road is like a flat shoulder, and the second road is like a broach.
The three-way plow is smashed at night, and the four-way plow binds the left and right plates.
Five roads are closed by drilling, and six roads are single column.
Seven-way double elbow cutting, eight-way pile stamping into a chain,
Nine roads hold the Yuanyang leg lock, and ten roads return to their original positions.
Don't look at the situation and laws in the world, just play more and practice more.
Can test mysteries, open difficult points and perform stunts.
(2)
Master Kunlun uploaded it, leaving the boundlessness of jumping legs.
The head road is swept like a pole, and the two roads cross and pull the drill skillfully.
Split in three directions, smash, pull the plow backwards, support in four directions, and slip off,
Five-way parry and so on, six-way enterprising left and right partners,
Seven roads cover seven stars, eight roads lock and poke, nine roads open, and ten roads fork like arrows. (Wang Ziping)
(3)
Kick the door fist in ten directions, and start first.
Keywords one-way spring leg shoulder pole type, two-way cross pull drill,
Three-way copy is heroic, four-way cloud hand is left and right,
Five-way waist-touching skills, six-way hug and look forward,
Seven-way kite-smashing, eight-way five-tiger boxing,
Nine paths hold yin and yang locks, and ten paths are long board arrows.
Kicking and hitting are not afraid of suffering, and infinite mystery is inside. (Water from the West Sea) The first step is to form a chain through the servants, and the second step is to turn over and split; Three roads are around two feet, and four roads have lotus flowers in the air;
Five roads fly in the whirlwind, and six roads fly in the clouds;
Seven roads and three strokes don't land, and eight roads fly high;
Nine roads swept the hall and secretly kicked, and ten roads flew past and crowded. Punch all the way to practice ma bu, and lunge the second way;
The three-way frame makes the legs bounce, and the four-way suspension is urgent;
Flying kick is five roads, and even kicking and hanging is six roads;
Seven roads take a break and turn over, and eight roads plant punches and then split;
Kick the hook, kick nine, turn over and punch ten. There are many schools of tea boxing, and the scores of different schools are different. Check several versions of the boxing spectrum from the four roads selected below, and you can see it.
(1) Four-way boxing patterns emerge in endlessly, and Fu Xian presses coquettish legs.
Step by step, stretch your hands and play with your right foot, and explore the sea step by step.
White crane wears two bright wings, and willows hold the sky in the wind.
Step by step, stretch your hands and kick your right foot to repel your fists.
Turn around and pick the stance of "stance", and lead your hands to lean against your body.
The whale shut up and fell back on the horse's leg.
Split the palm and hit the hip, set the kite and grab the shoulder.
Double-peak boxing, step boxing.
Take the last step to capture Fang La alive with one arm, and take the last step with five pairs of fists.
Step two, kick the fist with flat legs. Oolong wagged his tail and rushed to the sky, and the four-way fist spread all over the world.
(Wang Quanpu)
(2)
Four-way boxing, Chamil's passing, and Huang Ying's framework.
Press the slutty leg first. Take three steps back and hold the sky in your hand.
Wear sleeves to rest, press the front span, and enter the sea without protection.
Steal a step, punch, right foot. Punch, step back, turn right.
Take the last step of exploring the sea with a hag, turn around and pick a horse stance just look,
Cut the palm across the saddle to protect the knee. Stand back, swing your hands and hang your legs.
Keep your hands and palms close to your body, take a step back and press the meridians with your fists.
You should break up with your shoulders. Lift up, palms up, elbows up.
Turn to the plum blossom and white crane exhibition, and the high five is not wide.
The golden dragon straddled the saddle. Raise your legs and clench your fists.
Failure induces the enemy to look back, rest, support and block the front line,
Walk as fast as lightning. Wear sleeves and knee pads to hang your legs.
Turn around and hit the standing leg, hit the standing leg,
Clap your hands in vain. Kick your right foot sideways.
Holding hands, waving hands, hurried out, put on sleeves and shoulder pads to cover your face and palm.
Two tigers climbed to the top of the mountain with their hands folded. This failure is unstoppable.
The opposite side can't be wide, so shake the column quickly.
Stand back. The kite grabs the shoulder. Step by step through.
Spread your legs, jump up and punch, press the seven stars with your hands and stand back.
Catch two waxes with one in the previous step. The whole way of the phoenix waving its flag along the way.
(provided by Pinge)
(3)
The granddaddy handed down four punches, and Fu Kan's leg was the first.
Chop the palm and hit the soup bottle back, and the palm will retreat in the middle.
Steal step by step, chop your palm with your left hand and hit your right leg.
Lift your knees to meet the door, and the white crane will fall in front of the pavilion and shine its wings.
Swallows suck mud and stick to the ground, jumping and flying arrows before starting.
One step to the sky, drilling the door to get the horse.
Embrace the moon and make progress, and the white crane shines in front of the pavilion.
The fairy shook her clothes with her hands, and Jinlong closed her mouth with her claws.
The arc palm returns a leg to the horse, and the Qinglong turns to brush its claws.
Crossing the Tiger Hill sideways, Mount Tai is overwhelming.
It's the hardest to guard against opening the bow left and right, and the kite grabs the shoulder and turns back.
Take Fang La by leaps and bounds, and look back at the bright moon.
The general pushed open two doors with his hand and nailed his heart to catch the eagle poison celery.
Stealing golden horses and beating horses began to show off like swallows.
Cloud hand jumps to protect the palm, and the palm pushes into a foot.
Stare at the five tiger fists with your hands separately, step back and flip up and down.
The golden rooster is looking for a nest independently, and his feet are full of strength.
Jiro took the mountain to catch the sun and the moon, and the tiger covered the seven-star fist.
With the wind, the flag stands in the middle, and the virtual step is opposite to the fists.
People ask this boxing name and surname, and the square boxing is all over the world.
(provided by the water of the West Sea)
(4)
The four-way boxing changes endlessly, and the leg pressing is the first.
Pull out the sleeves, cross the saddle, and punch with your right foot.
Go to the hag to explore the sea and raise your hand across the carved saddle.
Squeeze the arrow from the oriole frame and set a good pace to go straight into the sky.
Regardless of the land and sea to meet the door, raise an arrow and kick it.
Fight and withdraw, take a step across the fist, turn around and pick up the riding posture.
Hang the hammer on the left leg, lead the hand to split the palm, and lean against the body.
The crane has bright wings and shoulders, and the whale looks strange.
The defeated lured the enemy back to his horse's leg.
Clap your hands across the tiger as steady as Mount Tai, and two tigers compete to climb the mountain.
The fist chop can't be wide, and the kite can grab the shoulder.
Fog clouds hit inside, stepping on tigers and punching.
In the previous step, hold the moon in your arms, and in the next step, take back your fists.
Hold your palms and elbows at first, split your palms and face down.
How brave is that set of steps, and how brave?
Step by step, block the front, wear palms and knees and roll your legs.
Step on the front leg, stomp your left foot sideways, and bounce your right foot.
Put on the cuff and step on the palm of your shoulder pad, and the defeat will go to heaven.
Pull the beam to change steps and shake steps, and wear a single whip in the middle of the sleeve.
Join hands with the seven stars, take a step back and swing willows with the wind.
Someone wants to ask the boxing name and surname, and check the four-way boxing.
(Traditional Checkers by Liu Hongchi)
According to legend, Cha Mi (about 1582- 1662) was created by the Hui people in Xinjiang in the late Ming Dynasty. Regular practice of this kind of boxing will improve the overall physical fitness.
The last punch, twisting left and right arms, punching double-standing fists, stepping palm, lunging palm, imaginary palm, servant palm, punching palm, lunging palm, jumping palm, lunging palm, hanging left and right arms, lunging palm. Turn around and throw lotus flowers in the air, lunge and punch, raise your knees and wave, make a fist and wave, pedal your feet, lunge and split your fist, wave your feet, press your elbows on your shoulders, raise your knees and swing your fists, lunge and lunge with your fists, lunge with your hands, chop with your hands, and put your hands in the previous step.