Want to practice magic, wield a knife from the palace; Take medicine and make an alchemy, which is connected inside and outside. The way of practicing Qi now is not ideological guidance, but too vague. Heaven and earth are divided into clear and turbid, born in people. People's practicing Qi is nothing more than practicing ethereal spirit and washing away the haze. Qi is the master of life and the use of form. Heaven and earth can be reversed, and people have ways to change each other. This method must not be passed down easily. If you practice this skill, you must first cultivate your mind so that your mind can't be distracted and detached from the outside world. If you have distractions, you are not only useless, but also worried about your life.
First of all, I want to practice and draw a knife from the palace. If you don't live in the palace, it will be hot. Heat starts from the body and burns from the body. Bottom-up, dry and uncertain. Even if the fever stops, my body hurts. Since the palace, the true qi has been born. Import into Tian Dan without hindrance. Qi's method is bitter. Tired of pain and leaving to achieve peace. After sex is quiet, hands are like flowers. Qi flows around the points of Renmai and then flows into Dantian. After the completion of qi, if people are reborn, it will be wonderful. Herbivores with weak redistribution ability. Such as fungus, straw mushroom, wax gourd, potato, etc. Practice medicine and eat. Ten percent of this work is thunderous. What is the use of moves? One move, the enemy is unprepared, that is, kill.
When the sun is the spirit of the upper part of the sunflower, it is located on the second day of the meridian. At this time, we should concentrate on the spiritual body, give up other thoughts in our hearts, and think that the goddess holds incense, and the spiritual body is born in Dantian, from the right kidney to the lower right foot, self-sufficient back to the lower right side, to the right hand, through the shoulder well into the neck to the back of the head, the left ear above the shoulder well, and the left hand under the left kidney and left foot. If you have distractions, you will be heartbroken and angry. Instead of responding, you will lose your essence, turn pale and dry. )
Sunflower two men practice qi, while women practice blood, with twice the result with half the effort, and qi is also full of blood. But in the end, we still have to practice a general principle of taking qi as the guide, taking blood as the medium, and keeping qi and blood from aging, just like running water will not rot, and relatives will not die, so we should practice qi roundly and solidly first, and when we think of the goddess rubbing her waist and neck with her hands, we will suck it into the mud pill and carry it non-stop, Huachi. This realm can be transformed into truth after a long time. (the heart is moving, and the gas is scattered. It is difficult to go further in this life. )
The third weight of sunflower is mainly masculine and feminine. If men and women can uphold the meaning of heaven and earth, they can move heaven and earth. In the meantime, the kidney-protecting method can nourish the heart, and lead and mercury rise and fall in Jinding to become an elixir. Without this, lead and mercury would not be born, and the solid sources of these two gases would advance thousands of miles every day. (In this realm, centering and reposing is a wonderful use. )
The fourth priority of sunflower is to take the heart as the room, sweep away dust and dirt, return to nature, be quiet and silent, and open a wonderful hole in the three realms. It is omnipotent. Its method will promote the true qi, put your hands together, press your right hand with your left hand, and rub your head with your right hand. After three thousand exercises, you will become a god.
The so-called fencing in the second half of fencing means that there are no tricks, but there must be tricks. If chess is like thunder, simplicity will win, but complexity will lead to no speed. There are many ways to make peace and make peace. Up and down, left and right, left and right inclined up, left and right inclined down. It's a no.8 bus, but it's one side. Nine minutes is almost finished, so there are seventy-two roads. And the enemy's killer, there is only one trick. Stimulate the thorn and turn defense into merit. The enemy has thousands of tricks, and I only dial 72. This is convenient for ten parties. The change of direction depends on speed rather than action. Make the simplest action with the shortest distance. In short, dial up and dial down. Left and right dial, left and right diagonal dial, left and right diagonal dial. Then, exchange positions and angles with the enemy. Dial again like this. After nine turns, I'm already in all directions. However, it is easy to win with speed, but it is extremely difficult to practice hard. Between the world, I have never seen it. You can only rely on yourself. Even so, seventy-two strokes can be regarded as swordsmanship. It's just a flaw all over the body. Don't recruit is recruit, recruit can be ignored.
People who take Dan medicine should always keep a normal mind and not be distracted, followed by prescriptions for calming the nerves, promoting blood circulation and promoting qi circulation. Prescription: Radix Saposhnikoviae, Folium Artemisiae Argyi, Rhizoma Acori Graminei, and Flos Chrysanthemi in equal amount, and pounded into lotus root juice and soybean-sized pills, three times a day. Ginseng, Radix Codonopsis, Radix Astragali, Poria, Rhizoma Dioscoreae, etc. , angelica, jujube, donkey-hide gelatin, etc. Once a day, once in the morning and once in the evening. (The whole book, after entering the palace, you should practice qi first, and then take medicine. Dan medicine can make women's sexual characteristics more prominent. If you don't go to the palace, you can also practice acupuncture, which can achieve the purpose of convenient life. )
Ichinomiya Hikaru: Hold the needle and thread lightly with your ring finger and thumb. The little finger and forefinger extend out in a blue finger style, and the forefinger is a sword tactic. Point out the direction of the needle, with the wrist facing up. When pulling the needle, the wrist draws an arc in its own direction, and the little finger and forefinger relax slightly. When the wrist returns to its original position (the wrist is facing down at this time), a sudden force is exerted, and the ring finger and thumb are suddenly released, and the needle and thread are thrown out by the power of the middle finger and wrist. The craft needs to reflect the lightness of women (note: this method is extremely laborious. At the beginning, when the intensity is small, the needle and thread will roll obviously. Later, when the intensity increased, the rolling track could not be seen. )
Second, Liuhe: the middle finger and thumb gently hold the needle and thread. The magic process is the same as Fa 1), but the gesture is slightly different when taking the needle. When taking the needle, the five fingers are open, which is manly. (Note: This method is easy to injure yourself by mistake, so you need to pay attention to protect your index finger and arm from being sprained. )
Third, with the wind: it is better to pose when the enemy suddenly approaches. You can extend your arm forward to connect the needle and thread with your thumb and middle finger, and then suddenly extend your middle finger forward and throw it by arm strength. (note: this method can only be practiced after proficiency, and it needs to be done in one go. )
Four. Evian: The enemy has come to the front. In desperation, he swept the table with his middle finger, ring finger and little finger and flew the blunt instrument out. (Note: Blunt objects are not limited, but they should be small. )
Five, empty cicada: orchid finger, pop up hard. This move needs to be based on methods to show its power. Otherwise the five fingers can't be used. After practice, it is not strong, but it can also make life more convenient.
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