Or often depressed, involuntarily want to cry? If you have these manifestations, from the point of view of Chinese medicine, you may be suffering from "dirty impatience".
The description of "dirty impatience" in ancient Chinese medicine books is: "I like sadness and want to cry, as if it were done by God, and the number is insufficient." Modern scholars believe that "dirty impatience" reflects the disharmony of heart and spleen injury and liver-qi imbalance.
Zhang Zhongjing, a medical sage, once wrote a famous prescription for this disease: Ganmai Jujube Decoction. This prescription has only three flavors-licorice, wheat and jujube, but it has the magical effects of nourishing the heart, calming the nerves, harmonizing the middle-energizer, invigorating the spleen and benefiting qi.
The whole recipe is concise and wonderful. Wheat and jujube are food, and licorice is also the same as medicine and food.
Among them, wheat nourishes the heart and yin, and it is the monarch medicine except for vexation and heat clearing; Glycyrrhiza uralensis Fisch. is a minister medicine for invigorating heart qi and harmonizing middle and acute diseases. Jujube tonifies the temper and moistens dryness, which is an adjuvant medicine. The whole formula is very peaceful, but the effect is not generally good. Besides treating diseases, it also has the function of health care.
Since ancient times, countless cases have been cured with this prescription, and it is still widely used.
Applicable to dirty and impetuous, with trance as the main symptom, often sad and crying, insomnia, abnormal words and deeds, frequent yawning, and less red tongue coating. Such as neurasthenia, severe insomnia, premenstrual tension, climacteric syndrome, hysteria, depression, plum blossom, Parkinson's disease, children's hyperactivity disorder, children's night crying, etc. ...
In short, it is possible to use Ganmai Jujube Decoction for any dysfunction of five internal organs caused by excessive anxiety, mental stress, deficiency of heart yin and disharmony between liver and qi. For example, long-term insomnia caused by depression, anxiety and tension, drinking Ganmai jujube soup is very effective.
This soup can also strengthen the spleen and stomach. In the soup, licorice purges heart fire and stomach, red dates replenish qi and nourish yin, and wheat nourish heart liquid. This soup can be used for insomnia, depression, fear, spleen-stomach disharmony, menopausal syndrome, etc.
In addition, different symptoms, grass and wheat are also different. When making Ganmai jujube soup, you can choose the appropriate "grass" and "wheat" according to the specific situation, and the effect will be better.
When heat annoyance is obvious, it is often accompanied by dry mouth, fever in hands and feet, red tongue and thin tongue coating. Raw licorice can be used to tonify deficiency and clear heat at the same time. If energy exhaustion, fatigue and burnout are the main manifestations, you can use roasted licorice, focusing on warming the spleen and stomach, benefiting qi and middle energizer.
In daily life, we can cut it into a diet prescription to drink.
Ganmai jujube decoction
Raw materials: 9 grams of licorice, 30 grams of wheat (with bran) and 9 Chinese dates.
Practice: Open the jujube (without peeling) and add water with wheat and licorice.
Efficacy: Nourishing the heart and calming the nerves, calming the heart and stopping sweating.
Suitable for people who drink Ganmai jujube soup.
Ganmai jujube decoction is suitable for the following people with qi stagnation and blood stasis:
Female menopause and menopausal syndrome;
Nourishing the heart has a good effect on insomnia;
Disturbed and not interested in anything;
Old sleepy, yawning;
Cry when you have nothing to do. If you sit alone, you will cry.
A trance-like crowd;
People who often feel anxious and irritable.
Note: this is a health food for daily diet conditioning, not a prescription for treating diseases. If you need treatment, please ask a professional doctor for a prescription.