Does eating leek improve sexual function?

Leek is often used to treat impotence. Ancient books recorded that it "treats yang deficiency, cold kidney and weak yang". Poets in the Yuan Dynasty also praised leek "Qi is more attractive than meat, and work is more than meat". Modern research shows that leek contains anti-free radical substances, which are beneficial to health.

However, this mixed dish should be eaten according to the body, and people with yin deficiency and internal heat are not suitable for eating. From the perspective of strengthening yang and improving sexual function, the effect of leek seeds is better than that of leek. If you use 30 grams of fried walnuts and 5 grams of fried leek seeds, grind them into powder, add appropriate amount of sugar, and swallow them daily for one month, it will also have a good aphrodisiac effect.