The words "martial arts cheats" and "internal skills" come from the original words in martial arts novels written by Gu Long or Jin Yong, but there is no such statement in reality.
According to the definition in the novel, "martial arts cheats" refer to martial arts elements handed down by outsiders, while "internal skills" are a strange power hidden in the body, which can be used to mobilize everything around and attack objects you care about, such as chopping mountains with one hand.
The word "internal strength" only exists in martial arts novels, but it can't exist in reality. However, if we have to look for the shadow of "internal strength" in reality, then some people are so muscular that they can break a brick with their hands. Perhaps this is the so-called "internal strength".
There are really ten "secrets of martial arts" in reality. What are they?
As mentioned above, The Secret Book of Martial Arts is a kind of esoteric teaching that is unknown to outsiders, but what is known to the world is not the Secret Book of Martial Arts, but a method of practicing martial arts.
These "martial arts cheats" are not as magical as everyone thinks. You can't beat invincible martial arts by learning one move and two styles with these "martial arts cheats".
At present, most of 10' s "Wulin Cheats" refer to some training skills of ancient military training, or are summaries of martial arts routines and moves created by some martial arts schools or sects themselves.
The most famous book should be the Yijin Sutra of Shaolin. It is said that Yijin Jing was created by the founder of Dharma. However, according to historical records, it should be compiled by a Taoist priest who lived in seclusion in the mountains in the Ming Dynasty.
Yijinjing is not as fantastic as that written in Wulin novels. Mainly talk about some methods and basic exercises of self-cultivation, without attacking people. Generally speaking, it is similar to the present broadcast gymnastics.
The second book, The General Outline of the Martial Classics, was revised by the state during the Northern Song Dynasty on weapons manufacturing and soldier training. It also contains a large number of individuals how to keep healthy and make themselves agile.
In addition to personal exercise, there are some characteristics of array method used in war. Compared with Yijinjing, this book is more like a "Wulin Secret Book".
The third book is called Wrestling. Although this book is widely circulated, I don't know who its creator is. This book is mainly about some skills of wrestling and fighting. The book tends to be a skill struggle, which is closer to the actual wrestling between people who have nothing to do.
There is nothing in the book about how to kill people with a knife, so this book should belong to the "martial arts cheats" of folk competition.
The fourth book is Boxing Classic, which records the present Shaolin Boxing. In the early years, it was passed down from Shaolin master to apprentice. In the Ming Dynasty, it was revised by scholars and published in a book.
This book records the basic skills of physical exercise and fighting with people, and also records the skills of fighting with people, so it should be regarded as a relatively strict "martial arts secret."
The fifth book is Chen Taiji. Many people question whether Tai Chi, a martial art, is aggressive. Some Tai Chi fanatics and boxers were exposed on the Internet, and they were knocked to the ground.
There is also a female "Tai Chi Master" who can beat dozens of disciples with one hand and is teased by the Internet. Chen Tai Chi is really an authentic martial art, which was recorded by a martial artist named Chen in Qing Dynasty, so it is called Chen Tai Chi.
There are detailed diagrams and some fighting skills, which is also a good "martial arts cheats", but it is definitely not as fascinating as those "Tai Chi masters".
In addition, there are some miscellaneous martial arts cheats, such as The Art of War, History of the Three Armies, Miscellaneous Five Stories, Biography of Three Talents, and Ji Xiaoxin's Book. Most of these books are about fighting skills or weapons use skills. In a strict sense, it can't be regarded as "martial arts cheats". However, these books are also listed as the top ten "martial arts cheats" list.