Some people may say that joy, anger, sorrow and joy are natural human beings. Living in a world full of contradictions, who has never encountered something awkward and irritating? However, anger and anger have no influence on the human body. In terms of maintaining health or cultivating the mind and nature, it is harmful to no one. An ancient saying goes: "Endure the calm for a while, and take a step back to open up the world." If a person can be tolerant and tolerate humiliation, he will naturally be able to stay away from right and wrong, live a carefree life, and live a carefree life.
"The Analects of Confucius: Wei Linggong" said: "Small impatience will ruin great plans"; Sima Qian said in "Historical Records": "Small impatience harms great righteousness"; there is also a folk saying that "forbearance can bring about hundreds of blessings. There are proverbs such as "harmony can lead to a thousand auspiciousness" and "if you work diligently, nothing will be difficult for you in the world, and peace will be cultivated in the Hall of Bairen". "The Song of Hundreds of Forbearance" written by Zhang Gongyi of the Tang Dynasty said: "The benevolent will endure what others cannot bear, and the wise will endure what others cannot bear. Think before you think about how to endure, and pretend to be deaf to be dumb and forbearing. The word "forbearance" can lead people all over the world, and the word "forbearance" can lead to knots. Nearby. If you endure the indifference, you will be able to rest your mind. If you endure the hunger and cold, you will be able to achieve success. If you endure the hard work, you will have more accumulation. If you endure the debauchery, you will not get sick."
Lin Zexu, the imperial minister of the Qing Dynasty, also had a hanging hanging in the lobby. The warning "anger" shows that ancient Chinese people were already familiar with the dangers of anger. Lin Zexu was the governor of Guangdong and Guangxi. Once, he couldn't restrain himself when handling official duties and smashed a teacup in anger. When he raised his head and saw the words "Control Anger" in his motto, he realized that he had committed his old habit again, so he immediately refused the servant's help and started cleaning the broken teacup himself to express his regret. When getting along with others, you don't distinguish right from wrong, don't talk to others and get angry easily. This is a sign of lack of cultivation. People with too much anger should be like Lin Zezhu, who should be self-aware, strengthen their self-cultivation, pay attention to "controlling anger", be calm, and persuade others with reason. They should not indulge the nameless fire in their hearts, otherwise they will hurt others and themselves.
Ancient Chinese doctors of traditional Chinese medicine have incisive discussions on "anger". Chinese medicine believes that anger is generated by Qi, and Qi and anger are twin brothers. From anger and injustice, anger bursts out. It has long been known that anger will cause "blood qi consumption, liver fire, and anger damage the liver." In real life, there are also people who die due to anger and rage. As the saying goes: "A bowl of rice can't fill your stomach, but one breath can kill you."