Honey has a good effect of beautifying face, moistening lung and clearing fire, while aloe has a moisturizing effect in addition to these effects.
In addition, the most important thing is that both honey and aloe have good effects of moistening intestines and promoting intestinal peristalsis, which is a good choice for dieters.
Because their calories are also very low, they can not only lose weight, but also lose weight.
But be careful, if you add a lot of sugar to your drink, that's not good. A natural glass every day is better.
Chrysanthemum Tea
Chrysanthemum tea is a kind of herbal tea made of chrysanthemum.
Chrysanthemum tea is made by picking flowers, drying in the shade, sunning and baking.
According to ancient records, chrysanthemum is sweet, bitter and slightly cold, which has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation.
Chrysanthemum tea originated in the Tang Dynasty and was widely used in people's lives in the Qing Dynasty.
oolong
Oolong tea is a kind of tea with good quality, which is processed by picking, withering, shaking, frying, rolling and baking. Green leaves and red edges have both the freshness of green tea and the sweetness of black tea After tasting, the taste is fragrant and the aftertaste is sweet.
It has outstanding effects in decomposing fat, losing weight and bodybuilding, and is called "beauty tea" and "bodybuilding tea" in Japan.
Pu'er tea
When people relax in spring, they can choose Pu 'er tea with a certain degree of natural fermentation, or Pu 'er tea with a mixture of raw and cooked. This kind of tea is warm and active, which is more conducive to dispersing the cold evil accumulated in the human body in winter, promoting the growth of human yang, invigorating people's spirit, eliminating spring sleepiness and enhancing their resistance to diseases.
It is advisable to drink raw tea in summer, which is slightly bitter and cold. Has the effects of clearing away heat, relieving summer-heat, detoxicating, reducing dryness, quenching thirst, promoting fluid production, and invigorating heart. Raw tea is rich in tea polyphenols, caffeine, amino acids, vitamins and other nutrients. Drinking it can not only relieve summer heat, but also increase nutrition.
Dry weather in autumn often makes people thirsty. It is advisable to drink Pu 'er tea with half-fermented degree, or to mix raw tea with cooked tea, which will have both effects. This kind of tea is moderate, between raw tea and cooked tea, neither too hot nor too cold, which is very suitable for autumn climate.
Keeping in good health in winter focuses on keeping warm from the cold and improving disease resistance. At this time, it is advisable to drink cooked tea, which is brownish red in color, moist and full, and sweet in taste. Be good at storing yang, generating heat to warm the abdomen, strengthening tonic, adding milk and sugar to adjust fragrance, thus enhancing the adaptability of human body to winter climate. There is such a narrative in the ancient book Interview with Mao Ting: Pu 'er tea has the function of "helping digestion, dispelling cold and detoxifying"