As long as it is a mother who has not weaned her baby during lactation, she must pay attention to the diet during lactation, especially eating back milk food by mistake. In order to have enough milk secretion, many mothers often like to eat various prolactin soups, but not all soups can promote lactation. So does pigeon soup return to milk?
1. Does pigeon soup return to milk?
Dove meat is delicious and nutritious, which has certain auxiliary medical function. Protein contained in pigeon meat contains a variety of essential amino acids, and the digestibility of these amino acids is above 95%. Therefore, it has the functions of restoring physical strength, healing wounds, enhancing brain power and eyesight for the elderly, the infirm, surgical patients, pregnant women and children.
In addition, pigeon meat is not only nutritious, but also has a certain health care function, which can prevent and treat many diseases. "Compendium of Materia Medica" records that "pigeons have many colors, only white is used as medicine". Traditional Chinese medicine has believed that pigeon meat has the effects of nourishing liver and kidney, nourishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst.
Pigeon liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Although people think that pigeon soup and chicken soup can benefit the body, a lot of fat in pigeon meat and chicken is melted into the soup after cooking, and the oil in the soup cannot be digested, so it remains in the body. If pregnant women do not exercise regularly, it will lead to obesity, weakness and dizziness. Not only is it bad for pregnant women, but it will also affect the baby in the long run.
Second, how to drink pigeon soup?
1, preparation materials: half a pigeon at a time, about 80-100g; Onions, shredded ginger and salt.
2. Production method and steps: clean pigeons and put them aside for later use; Put the clean casserole on the fire and add a little oil. When the oil is hot, put the onion and ginger slices into a wok; Add a proper amount of water to the wok, and put the washed pigeons into the water for stewing; Generally, stew with a big fire first, then simmer with a medium fire, and then simmer with a small fire after a while; When the fragrance is fragrant, you can eat it when it is boiled.
Except pigeon soup is milk-returning soup, so is hen soup. Mother can drink more of these soups when returning milk. But we need to remind everyone that mothers should avoid eating foods that promote milk secretion, such as peanuts, pig's trotters, crucian carp, soup and so on. Otherwise they will get twice the result with half the effort.
Pigeon soup will not return to milk, but it is best for mother to drink various soups after delivery, so that the absorption effect is better. In addition, although pigeon soup does not return to milk, mother loves to drink soup when she returns to milk. There are pig's trotters, crucian carp, papaya and peanuts in the water. Don't eat them at this time!