Practical skills of amateur mixed doubles players
1, amateur mixed doubles, the first important technique is the service technique. If you want to be a mixed doubles player, you must hone your service skills into the most basic technical advantage. For mixed doubles, the so-called good serve technique mainly includes three aspects. First, because of tactical needs, the position with female players must be adjusted at any time when serving. Sometimes it's close, right next to her ass, and sometimes it's far away, even about 50 centimeters in front of the back serve line. This is mainly determined according to two aspects. One is the opponent's receiving habit and landing point, and the other is his female companion's ability and control range. At least you should make sure that you can serve the ball to the 1, 2, 5 position with high quality, no matter before or after the station. Even between 1-5 and 2-5. This is very important. It is necessary to determine the position of the opponent's receiver and his habit of hitting the ball with forehand or backhand, so that the ball can be sent to the weakest part of the opponent, or the position must be adjusted to get a high-quality position. Second, you can take the ball to the No.3 and No.4 position of the opponent's court at any time. Pay attention to the nearest service line and don't make mistakes. There is also the need to master the arc. If the opponent has restrictions on moving and taking off, keep the arc low and ensure the speed. If the opponent moves back quickly and has the explosive power of taking off and hitting the ball, the higher the arc, the better. A high-distance ball like the professional women's singles ensures that you can defend the third shot calmly. Third, the necessary far-net, chasing body and fast flat ball should also be used flexibly, but it is best not to serve illegally. Although it is an amateur competition, I generally emphasize the rules of the competition. It's not good to serve too aggressively. That's not a technique, that's a trick.
2. The next important technology is naturally capture technology. Very flexible and changeable, especially the vertical edge of the racket face is vertical and flat, which will hide a lot of fake actions in virtual reality. In fact, these are not very difficult. We should dare to try, not be afraid of mistakes and believe in ourselves. Work is natural. It should be emphasized that your center of gravity must be well controlled, so that you can predict the action and catch the fourth racket ball. As for the landing points, there are mainly eight commonly used ones, so I won't explain them in detail. Finally, I would like to remind you that when a male player catches the ball, he should generally not press his center of gravity forward to the net. Once the opponent pushes him, you will die very ugly. The catch technique is the same as the serve technique. As long as you pay attention, practice more at ordinary times, and suddenly one day you will find that the opponent's stadium is full of loopholes and weaknesses. How to answer, how to answer, how to take the initiative. The fact is that the receiver should have taken the initiative to control the situation first. Otherwise, there is a great possibility that the other side will score continuously.
3. The third important technique is the backhand frontcourt control of the ball, including drawing, hooking, pushing and picking. As for the speed and intensity of forehand or overhead pressure, it is not the most important. Mixed doubles mainly focus on tactics, control and rhythm, not strength and speed. Backhand technique is also the most basic technique to play mixed doubles well. We must persist in studying hard and practicing hard. When the opponent throws the ball to your backhand position, and you are in the left half or the center front position, you should not hesitate to hit back with your head or forehand. However, when you are dragged to the right touchline, the opponent returns all the balls in your diagonal position. For amateurs, don't just move over and try to hit with your head, but turn around and pull the backhand decisively and quickly. Believe in your backhand, you can also hit the exact landing point and lightning speed!
4. fairway. In the active case, it is dominated by straight lines. In the passive case, diagonal lines are dominant. Just like fighting, when we have strong ability and occupy favorable terrain, we will fight head-on. Otherwise, we will defeat the strong with the weak, and we will fight in a roundabout way or highlight the surprise soldiers. The less forehand waist ball is played than backhand waist ball, the better. Because the average mixed doubles player has more forehand and waist balls, especially the rhythm may change, which makes him passive. In defense, backhand waist position is obviously better than forehand waist position, and opponents generally have a large proportion of diagonal lines. In addition, when defending amateur mixed doubles, the so-called protection of female companions is not only the ball between her and you, but also the ball in front of her, especially the ball that has been missed behind her and in her hand. Therefore, the most important thing for amateur mixed doubles defense is to lower the center of gravity, open your eyes and concentrate! In fact, the mixed doubles are very strange and changeable, and it is difficult for language to exhaust its infinite mystery. To sum up, amateur mixed doubles is actually a diagonal line, an imagination, a cultivation and a contest between personality and wisdom. It is a graceful, dancing and poetic project, which is very resistant to men's efforts and ideas!
5. Stand. Female players are used to it. When playing with a non-fixed partner, if the male player is a master of mixed doubles, he should respect the position of the female player as much as possible and make more adjustments himself. We need to communicate on the ball, but we should also observe and respect the female players as much as possible. We should not let girls adapt to boys, but should adapt ourselves to girls. Naturally, the position is as far forward as possible, which is convenient for controlling the middle and front court, forcing the opponent to take the ball, and then moving back and pressing down. If the female player serves, the male player has two postures: his feet are parallel and his right foot is slightly in front. If you feel that you are moving slowly in the backcourt and are worried about the defensive quality of backhand, amateurs can also leave their left feet slightly in front. In fact, standing according to personal habits will be very different. Professional players are generally relatively fixed, and amateurs can adjust appropriately even in the face of different competitions and opponents, because your partner and opponent's technical and tactical awareness is not very certain. For example, when you serve in the left court and the opponent threatens to push your backhand in the backcourt, your serve position can be adjusted to the front of your left foot, which is convenient for you to retreat and hit back with your head, but you must be aware that the opponent puts your forehand and waist.