Practice: First put ginkgo into the pot, add about 800 ml of water, and after the fire is boiled, turn to low heat for 10 minute. Put the washed dandelion and white sugar into a teacup or teapot, pour in the boiled ginkgo soup and ginkgo, cover it and let it stand for five minutes before drinking. Every day 1 dose.
Ginkgo biloba can not only cure phlegm, asthma and cough, but also dispel dampness and detoxify, stop astringency and stop leukorrhagia; Dandelion is cold and sweet, which can clear away heat and stop diarrhea, cool blood and diuresis, detoxify and diminish inflammation, and has a good therapeutic effect on systemic inflammation. Dandelion has the functions of clearing away heat and dampness, cooling blood and diuresis, detoxicating, diminishing inflammation and treating stranguria.
2 Chaihu Huanglian tea can clear heat and dry dampness, which can stop sweating. Raw materials: Bupleurum chinense 10g, Coptidis Rhizoma 6g, and proper amount of honey.
Practice: Radix Bupleuri and Rhizoma Coptidis are ground into coarse powder, packed into double gauze bags to make tea bags, and placed in teapots or thermos bottles. Pour 600 ml of boiling water, cover it for 20 minutes, add honey and drink. Daily 1 dose, drink frequently instead of tea, and finish it within 1 day.
Bupleurum chinense is a traditional Chinese medicine for clearing away deficiency and heat, which can not only treat the symptoms of alternating cold and heat, but also help to clear away disintegration heat and reduce sweating. Coptis chinensis is famous for its "bitterness", which can purge fire, and at the same time has a good effect of drying dampness. It is often used to treat diarrhea and vomiting caused by gastrointestinal damp heat. The combination of the two can clear away heat and sweat, dry dampness and stop sweating, and is suitable for hot flashes, night sweats and bone steaming. It can effectively remove damp heat in patients' bodies and play the role of stopping sweating and astringing sweating.
Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria, Poria.
Practice: Wash Coicis Semen and soak it in a little cold water at night or after 5-6 hours 1. If so, add about 800 ml of water. After the bulk goods are boiled, turn to low heat and cook. Poria cocos and Polyporus umbellatus are soaked in a little water for 15 minutes, then put into porridge and cook together until Coix lachryma-jobi blossoms, and the porridge is served. One dose per day, divided into 1-3 times.
Coix lachryma-jobi seed can get rid of damp heat best, and Poria cocos is also a medicinal material for invigorating spleen and promoting diuresis. Polyporus is sweet, light and flat. It can enter the heart, spleen, stomach, lung, kidney and large intestine meridian, and is also beneficial to the main function of hydration and dampness. It is also a common medicinal material for treating diseases such as dysuria and constipation. Therefore, the use of the three herbs together can quickly and effectively clean the damp-heat qi in the triple energizer of human body, and play a role in regulating bowel movements and relaxing bowels.
4 Coix seed towel gourd soup can clear away heat and promote diuresis, reduce swelling and discharge pus. Ingredients: 30g of Coix lachryma-jobi seed, towel gourd 1 tablet.
Practice: Wash Coix lachryma-jobi seeds first and soak them in a little cold water 1 night or 5-6 hours. Put the soaked Coicis Semen into a pot, add about 600 ml of water, bring to a boil with high fire, then turn to low fire, wash the loofah, scrape off the skin and chop it up for later use; After the Coix lachryma-jobi seeds are cooked thoroughly, put in towel gourd and cook for 2-3 minutes, turn off the fire, and add rock sugar or salt to taste according to your preference, daily 1 dose.
Coix seed is cold in nature, sweet in taste and light in nature. It is a medicinal material for invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and expelling pus, which can effectively remove damp heat in the body and achieve the purpose of eliminating acne, acne and acne. Luffa, because of its cold and slippery nature, can absorb damp heat in the body, and has a good effect on various skin inflammations caused by damp heat constitution. The combination of the two can benefit qi and strengthen the spleen, clear away heat and promote diuresis, reduce swelling and expel pus, and beautify the skin. It is suitable for conditioning purulent skin inflammation caused by damp heat such as acne and acne.